Dieting Club: 10 - 25 Lbs Community
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Reply: Sugar Struggles
I have a huge problem with this. I have a serious sweet tooth and going cold turkey does not work for me. I...
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Reply: Can't lose weight, and making 110% effort
hit the gym everyday. you need to eat small portions anything you eat. you cannot eat lot of vegetables or...
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Reply: I am frustrated about this
Thank you for your input and to feel me better about what I am suspected about fruit and sugar. All the posts...
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Two weeks since I stopped topamax
It's been two weeks since we stopped topamax and I feel fine. No side effects since. I posted a lengthy post...
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Struggle with 10 pounds
Hello, I am desperate to lose 10 pounds. I weigh 132 pounds. height 163 cm. And I am 27. I have tried the...
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weight plateau
I have lost 6 pounds and have been stuck for two weeks. My dietician put me on 1200 calories and 1500 mg...
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Reply: lose weigh
What if you cannot eat any citrus because of dietary problems?
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Reply: HCG injections...
HCG drops have been banned. I use to take the drops and I did lose 25lbs. Once it was banned it was of no...
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Reply: Newbie
It sounds like you are doing great so far! 1-2 pounds a week is normal. Definitely keep busy. Also, working...
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Reply: Please help me
Make sure you are watching what you eat. Working out is great, but if you are putting all those calories you...
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Eating calories back
the calculations of how much I should eat gives me 1561 cals per day...the question if I burn 200 calories by...
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27 pounds to loose but on Plateau
I am 5'1'' have already lost 32lbs and still have 27 to lose but I have been on a long time Plateau. I am 65...
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Diet and Weight Loss
This really helped me. http://25f44yr3oqyfucgq5gugsjyih0.hop.clickbank.net/?tid=LEXLUTHOR
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Diet and Weight Loss
This really helped me. http://25f44yr3oqyfucgq5gugsjyih0.hop.clickbank.net/?tid=LEXLUTHOR
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Reply: Between Lives--Trying to be my best before real li...
MBZ802, that's a good suggestion about walking with friends and family. It makes walking a lot more fun....
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Reply: Losing 20 lbs
Yes because this happened in high school. All I changed really was I did a spring sport and it can off...
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Overeating
I have gained 22 pounds within a year and I am currently trying to live a healthier lifestyle. What do I when...
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Changing my life
Hello everyone. I am here to meet my first goal of 20 lbs. Years ago i had been very heavy, but lost 85 lbs...
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Reply: Need support :)
Hi, you first have to want to do it for yourself or iit will never happen, I always try to lose weight for...
Adrienne
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works for me
I I am 33 yr old female at 153 right now. Trying to get back down to 135 but am overcoming my relationship...
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Reply: Can't lose weight
Agree! No pills required! Don't get sucked into that rabbit hole! Agree with the food groups! I take it...
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4 weeks no weight loss
I am 5'2, 140 lbs. I have been on the Shred diet starting on the 4th week this week. I have been exercising 5-6...
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Reply: Losing weight
Hi There, my apologies for my super late response. I have read your response above and agree on some...
Imagine if I Gave you a Magic Want...xo (acskinnyinside@gmail.com)
Take the Poll
Can you for 30 days follow a naturally healthy program and break old eating habits?
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Want to lose weight quickly and healthy join over ...
August 2011 I was at a point in my life that i was ready to accept the extra weight i was gaining. I...
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Reply: Over 40 and have gained 25 lbs
perhaps i could help. I'm 46 now and had a terrible time trying to lose 25 extra pounds until i...
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Reply: Need to lose 20lbs
Have you found a means for success on losing the weight? I'm 47 and need to lose 20# myself... I would love...
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Reply: I need your support
Lisa0202, new too was wondering what you've done differently since your first posting, that has helped...
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Strange Dieting Symptoms?
I've been working on eating better - not dieting - recently. I have been off and on for the last three...
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Spotlight: Member Stories
Hi! I want to lose 10 pounds and have done this over and over. Summer is awful for me because of icecream and too many goodies. I ate all I wanted on ...More
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Helpful Tips
remember good food is okay!
instead of ignoring cravings, just eat a yummy, healthy snack! starving yourself solves nothing. More
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