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Reply: New to the community
Hi mb, welcome. You sound like me back in January, lol. I pretty much just flaked out, didn't do alot...
Diet and Exercise go hand in hand, Even if you're on the right track, you'll get run over if you just sit there. -Will Rogers
SW 243, Jan 3, 2012
CW 213.3 March 29,2012
GW 135
SW 243, Jan 3, 2012
CW 213.3 March 29,2012
GW 135
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Weight Loss Secrets
Great resource with free info on weight loss and muscle building!
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Reply: Hello. I need some help starting my journey.
I have no idea why my first post didn't work. So I'll try again. Welcome Bluedog! My son is a huge fan as...
Debbie SW 265 CW 177 GW 150 - Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe, no less than the trees and the stars; you have a right to be here. Ehrmann
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| Share this:Hello. I need some help starting my journey. I have no idea why my first post didn't work. So I'll try again. Welcome Bluedog! My son is a huge fan as...
Preparing for Seder and Passover - Healthy Recipe...
Need help lightening up your favorite Seder and Passover meals? Our Food and Cooking Community ...
Elizabeth
~To eat is a necessity, to eat intelligently is an art.~ La Rochefoucauld
~To eat is a necessity, to eat intelligently is an art.~ La Rochefoucauld
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Reply: My decision to lose weight--FOR ME!!!
OH and quit being lazy, lol. click on your name and post us some personal info on yourself. I dont...
as Maxine says The last time I voluntarily did aerobics, I was wearing bunny slippers near my neighbor's hunting dog
SW 243, Jan 3, 2012
CW 213.3 March 29,2012
GW 135
SW 243, Jan 3, 2012
CW 213.3 March 29,2012
GW 135
Huggs
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Reply: SOOOO excited!
Congrats! You are off to a great start. WTG!
Debbie SW 265 CW 180 GW 150 - Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe, no less than the trees and the stars; you have a right to be here. Ehrmann
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| Share this:SOOOO excited! Congrats! You are off to a great start. WTG!
It's Take a Walk in the Park Day. Will you?
I just read that today is Take a Walk in the Park Day . I'm going to do my best to head over to my...
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Reply: ***Meet~N~Greet***
Hi HI! Glad your plateau has finally busted through for you. Hope to see you around our blogs 50-100...
Being thin will not make me beautiful. Beauty comes from within. I am beautiful, no matter my size.
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Just in time for Easter - Eat More Chocolate, Weig...
HOP on over to the Food & Cooking Community to talk about chocolate, eggs and healthy...
Elizabeth
~To eat is a necessity, to eat intelligently is an art.~ La Rochefoucauld
~To eat is a necessity, to eat intelligently is an art.~ La Rochefoucauld
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Reply: Low cal snacks
I've curbed my snack cravings alot with being on my 100 lb quest, just by filling up with higher...
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St. Patrick's Day - EAT Green For Your Heatlh!
Happy St. Patrick's Day! Don't forget to dress yourself in green to avoid the pinch and...
Elizabeth
~To eat is a necessity, to eat intelligently is an art.~ La Rochefoucauld
~To eat is a necessity, to eat intelligently is an art.~ La Rochefoucauld
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Reply: I'M A BEACHED WHALE !!!!
Hi Allison, Glad you checked back in. I hope you are feeling better. Good that you are logging your food. I...
Debbie SW 265 CW 183 GW 150 - Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe, no less than the trees and the stars; you have a right to be here. Ehrmann
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HI, I'M NEW - HCG DIET
I'm an extremely, extremely rapid cycling bipolar and I take numerous medications. It is a well known...
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Reply: JUST STARTING, DIET TOOL
Hi Doxie I'm not sure by your input, if you want feedback. But since you made the first move and...
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Reply: Just joined...
I think everyone has to find what works for them. There is no exact formula for this. My hungry time is...
Debbie SW 265 CW 185 GW 150 - Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe, no less than the trees and the stars; you have a right to be here. Ehrmann
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| Share this:Just joined... I think everyone has to find what works for them. There is no exact formula for this. My hungry time is...
TIPS in discussions...
Looks like people don't visit TIPS since last input was 3 months ago, so I'm diving in here. When I...
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Celebrating Fat Tuesday, Mardi Gras or Shrove Tues...
Are you celebrating Fat Tuesday today? Head over to Food & Cooking to check out yummy...
Elizabeth
~To eat is a necessity, to eat intelligently is an art.~ La Rochefoucauld
~To eat is a necessity, to eat intelligently is an art.~ La Rochefoucauld
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quiet around here
Happy Sunday everyone! Hope everyone's healthy journey is going well. It's been quiet on this board. My...
Debbie SW 265 CW 187 GW 150 - Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe, no less than the trees and the stars; you have a right to be here. Ehrmann
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| Share this:quiet around here Happy Sunday everyone! Hope everyone's healthy journey is going well. It's been quiet on this board. My...
quiet around here
Happy Sunday everyone! Hope everyone's healthy journey is going well. It's been quiet on this board. My...
Debbie SW 265 CW 187 GW 150 - Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe, no less than the trees and the stars; you have a right to be here. Ehrmann
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| Share this:quiet around here Happy Sunday everyone! Hope everyone's healthy journey is going well. It's been quiet on this board. My...
Reply: Recipe Swap
Just swinging by to share two new recipes that I tried last week. It has been awhile since I have been by....
Never giving up and pushing forward will unlock all the potential we are capable of. ~Christy Borgeld
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Reply: Weight
Hi Beth, Nice to meet you too. I was on here earlier today, but had to come back as I'm watching the Super...
Debbie SW 265 CW 190 GW 150 - Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe, no less than the trees and the stars; you have a right to be here. Ehrmann
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Anyone else want to trade recipes here??
I've been messing around with recipes that are working really well for me for my lifestyle change (my...
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Anyone else want to trade recipes here??
I've been messing around with recipes that are working really well for me for my lifestyle change (my...
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Don't Let Super Bowl Sabotage Your Day!
Head over to our Food and Cooking Community to join in on the discussion - Serve Up Super Bowl...
Elizabeth
~To eat is a necessity, to eat intelligently is an art.~ La Rochefoucauld
~To eat is a necessity, to eat intelligently is an art.~ La Rochefoucauld
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Reply: New to this
Hi Jessica I found that when I focused on healthy eating less proccessed foods more fresh fruits and vegies ...
SW 247 CW 149ish maintaining
Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance
Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance
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Reply: weight watchers
Great job ! I found that to build up to drinking more water I take diet TropARocka Snapple and cut it in...
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| Share this:weight watchers Great job ! I found that to build up to drinking more water I take diet TropARocka Snapple and cut it in...
Reply: Week 2
So I weighed in today for my 2 week weigh in and I am down 3 lbs!!
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Reply: Baby Steps
good job!!! going out to eat is very hard. Everything always looks so good. lol. When we go out to eat...
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Reply: my first week
Thank you. I'm sure most of it is water weight. but I'll take whatever I can. I'm just worried about the...
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| Share this:my first week Thank you. I'm sure most of it is water weight. but I'll take whatever I can. I'm just worried about the...
Spotlight: Member Stories
Here's my story! I am a 45 year old married mom & grandma. I have struggled with my weight my entire life. I grew up in Northern California w...More
Helpful Tips
FUN FUN FUN WORKOUT!!!
OK so i have to tell all of you this!! k i have the wii game system and i just bought just dance 2 the game for the wii. It is sooo much ... More
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