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Reply: New
When it comes to weight loss techniques, diet and exercise does not always work, so people consider more...More
Posted by jennifermyrr
Impact of diet in growing white hair
Do you know that diet have the biggest impact in growing white hair? Yes, if you are following a bad chart, then...More
Posted by tushu
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Reply: Newbie
Hi, there. I have lost 100 lbs, too. I was 410 and am now 310. I have lost more in the past, (was down to...More
Posted by staceykb72
Reply: Hello everyone " New here "
I too have arthritis in knees, feet and hips. I do pool exercising every day. I can't stand a long time nor...More
Posted by lougeno
Just Joined
Need amount of calories to eat per day as well as how many carbs, protein, sodium, fat, sugars to eat per day....More
Posted by lougeno
Just Joined
Need amount of calories to eat per day as well as how many carbs, protein, sodium, fat, sugars to eat per day....More
Posted by lougeno
Reduce the fatigue and side effects of weight loss...
I reached my all-time weight high 355lbs and decided that was it. So here is how I went about...More
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Reply: HCG Diet Triumph
As of December 6, 2011, the United States FDA has prohibited the sale of "homeopathic" and...More
Reply: hair loos
Rogaine for the rest of your life. Once you stop taking it the hair-loss will continue. I...More
Reply: Depressed
What are you doing differently than you did before the baby? Think of your baby as a blessing and an...More
Posted by traci42
Reply: Knock Knock anyone here?
Some of us are still here...actually, I just got here. Interested in a mutual support team?
Posted by traci42
Reply: Always "hungry" Lately
I hate to be cliché. But I know how you feel. I am crave sweets like no other. I wish I knew of some...More
Posted by cmeforlaughter
Reply: Newbie-- starting at 344.8 pounds:
Hey Kayla!! I think you need to stay over on the other community. We are very active over there and this place...More
Posted by bigred53
Newbiee !
Hello I new here , I am 18 and I am overweight I wanna loose 50-100 pounds but everytime I start I get...More
Posted by abhishashah
Reply: New here but willing to work at it
OOPS! I meant to say my triglycerides were 1000. Just call me fumble fingers...lol MichelleMore
Posted by bigred53
Reply: Gundry Side Effects?
Thanks again so VERY much... The issue i have with this diet is that it's SO restricting and i feel deprived...More
Posted by ktbca57
Reply: Help
Hi I weigh 313 and am your height. I just began the Daniel Plan. danielplan.com I know you can do it, we...More
Posted by garnetfairy
Reply: Newbie
How are you doing? I'm new too.
Posted by garnetfairy
Reply: Weight Loss
You might want to check out danielplan.com for a food list and tips and inspiration. Walking is the easiest...More
Posted by garnetfairy
the Daniel Plan
Hi, I'm new. I weigh 313 @ 5'2" and ant to get down to 125. I'm beginning the Daniel Plan but am having...More
Posted by garnetfairy
For any recent post-ers...or anyone reading this
As BigRed recently posted, "Come on over to the 50 to 100 pounds to lose site. We are very active over...More
Posted by ladylavender
Reply: Another newbie saying hello
Hello Welcome. I am new to this as well. I have struggled with my weight all my life too. Tried every diet...More
Posted by markel4214
Reply: rewards
Crisbear, I love the thought of a new house plant or even a new herb plant. Thank you so much for the idea....More
Posted by falicialyn
Reply: ATTN: Shunter71, Osufan and Chrisbear
Thanks Michelle. I will do that!
Posted by osufan
Reply: Trying again to lose weight
Hi NormaC! Medications can be real weight loss deterrents! I hope that your recent change is going well...More
Posted by thelovelyjd
Reply: 100+ pounds to go
Even a small start is better than no start at all! Rooting for you,More
Posted by thelovelyjd
Reply: Working on Weight Loss! :D
Hi NCISGirl! I'm new here too, but welcome! Stress can be a killer. I blame a lot of my situation on...More
Posted by thelovelyjd
Reply: Ready to Make New Start!
That is a great way to start! Hope everything is going well with you!
Posted by thelovelyjd
New to the neighborhood!
Hello, everyone. I am ready to dig in and make change happen! Looking forward to talking to others on this...More
Posted by tonid
Reply: started trying
Walking is better than most exercise as it doesn't put as much pressure on joints like jumping jacks or running...More
Posted by snipet

Spotlight: Member Stories

My story is not so different from the rest All my life I've tried my best--to be the woman that everyone wanted me to be. Well, enough is enough, ...More

Helpful Tips

Warning: Ramblings
Had some good things happen this week that I wanted to share. Had 2 people I know tell me I look 10 years younger. I'm under 250 lbs. ... More
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