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HCG Diet Products
I decided to buy the HCG Diet at https://www.officialhcgstore.com I lost a total of 42 lbs in 31 days.More
Posted by An_254212
Reply: Exercise
I highly recommended limited your calorie intake, carry a calculator or use your phone, even calculate the...More
Posted by ag08800
Reply: Newbie
Hello! I'm new to the site and this board. I've been using http://www.myfitnesspal.com pretty extensive...More
Posted by naptural19
HCG Diet
I recently tried the HCG Diet at www.officialhcgstore.com and I lost 45lbs using the HCG Extreme. The...More
Posted by An_254212
Getting Fit as a Couple
Saw a posting for the show Extreme Weight Loss on ABC and thought it was a great opportunity for couples to...More
Posted by brookman42
Reply: Tomorrow is my start date
You do have a plan! Measuring (accurately) and eating less that you burn will absolutely cause weight loss. ...More
Posted by mikemilton
Reply: Hello
Thank you! How tall are you? 1.7 Meter? (it says CM) So you are in a healthy BMI if you are 68 kilos,...More
Posted by littlebit84
45lb weight loss
I been doing this diet over the last 40 days and lost 45lbs and counting! This diet is easy to do. I stopped...More
Posted by An_254212
Reply: Starting today
Welcome good luck , i leave you some other tops to start losing weight good luck ...More
Posted by charlespearson
Reply: New to the Community
Walk. One step at a time. Start with just 10 minutes. Add tiny increases in both speed and duration, daily....More
Posted by brunosbud
weight problem
Hello everyone, I'm new here, and I have a problem with the weight, I started to do the exercises, but I need...More
Posted by marko89
Reply: Where to start
Thanks for responding I'm gonna look for a few of these five minute workouts today However those picture...More
Posted by msstewart1
Reply: Grain free, dairy free diet works the best for dra...
What do you mean by grain free? Did you have a specific diet to follow?
Posted by goli2014
Finally Been Cleared To Work Out
I had a partial hysterectomy about 6 weeks ago. I saw the doctor the other day and he said I am now clear...More
Posted by kmiller2130
Reply: I've lost 20lbs! FINALLY!!
Congraats! great job I am glad to say that it is the first time I achieve my goal with Garcinia...More
Posted by charlespearson
Watch 300 Rise of An Empire Online 2014
Watch 300 Rise of An Empire Online 2014 HD For Free..... Watch Divergent Online Watch Muppets Most...More
Posted by randyanony
Need some answers
I sit all day for my job and have been gaining weight what can I do to battle that?
Posted by An_256264
Reply: Need help losing weight
Motivation is the half battle! I think you should take a long deep look at Michael Hebranko story: ...More
Posted by karenduff
Reply: What diet are you on...??
a year ago I was diognosed with a criticle yeast/mold allergy. I had to go on a yeast free diet. I went from...More
Posted by gloryjb62
High Gear
So Im 46 and I recently relocated to a new state from Cali. In the last three months I have lost a whole size...More
Posted by Robinel
Reply: Detox
Try a simple "water" detox, I'm on day 3 of it right now and I'm liking the results. Basically I just...More
Posted by kvincent86
Reply: Dieting
First off I'd like to congratulate you on losing 38 pounds! That's awesome! Focus on how far you have come,...More
Posted by kvincent86
Reply: Need help!
Don't stress too much about this, the key is to slowly incorporate good habits into your daily routine. Add,...More
Posted by kvincent86
Reply: Feel all alone in this.
The motivation comes from within. You can't be doing this for anyone else except for you. You have to be your...More
Posted by airius
Reply: How do I lose from 177 pounds 130 lbs and get thin...
Your best bet would be the standard diet and exercise. Diet to take the weight off and exercise to keep it off....More
Posted by airius
Reply: Hoping for success
check out my website www.cheers2anewu.com we have all types of products that may fit your...More
Posted by wwwcheers2anewucom
Reply: Hoping for success
check out my website www.cheers2anewu.com we have all types of products that may fit your...More
Posted by wwwcheers2anewucom
Reply: how to start to work out
check out my website www.cheers2anewu.com we have all types of products that may fit your...More
Posted by wwwcheers2anewucom
Reply: Zumb
check out my website www.cheers2anewu.com we have all types of products that may fit your...More
Posted by wwwcheers2anewucom

Spotlight: Member Stories

Hi I am 50 years old and heavier then I have ever been. I am 5'3" and weight 180 lbs. I need to lose 45 pounds but cannot seem tyo stay on tr...More

Helpful Tips

Check your medical insurance website - you may find gym discounts, story
Hi folks, I see a lot of stories out there, same as mine. I'm over 55 (just) and added about 40 pounds overall to my high school weight. ... More
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