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Reply: Whats todays food
I tried for three min. to let planner load, it won't. Maybe it wants me to start over again. Frustrated!...More
Posted by lindyinda
Reply: Diet drops
I can beat that. I lost 30 bucks in 30s.
Posted by brunosbud
Who is on Weight Watchers.?
My two sisters joined weight watchers but they are 3 hrs away from me. I tipped my hat to them. I don't drive...More
Posted by cindigal
weight loss diet drops
I tried using weight loss <a href="">diet drops</a>...More
Posted by weightlosspatient
I want my dairy
I don't know about all these new diets that tell you to omit dairy. It's not I have alot of dairy. I have...More
Posted by cindigal
Reply: Not Losing Weight
I was part of a weight loss study, and I did not start losing weight until two months in. Did you get any...More
Posted by joh02008
The American "Way"
Question: In America, when you need to lose weight, what's the first thing to come to mind? Answer: Diet...More
Posted by brunosbud
Reply: Chewing Gum Weight Loss Benefits
I know that swallowing your saliva will help you with digestion but that is as far as it goes fro all I know.
Posted by kingw364
Reply: Everyday I see a new diet on TV.
I would say to try the diet that you think you can maintain and see how it goes. Not everything works for...More
Posted by kingw364
hello I am new to this site and am looking forward to all the help I can get. I am 68yrs old and have been...More
Posted by kathleensk
Reply: Trying
Live your life with purpose and appreciation.
Posted by brunosbud
Reply: Yoga and Walkman
Another benefit of yoga is improved balance. Balance is something that can be lost as part of the aging process.
Posted by franola
Reply: Healthier and Happier Living
imho, postpartum depression is red alert time; not really something you muddle thru. You go straight to...More
Posted by brunosbud
weight loss for mtf transiton
I need to lose weight as I transition from male to female.
Posted by kari2800
weight loss for mtf transiton
I need to lose weight as I transition from male to female.
Posted by kari2800
Tips for Overweight People and Obesity Treatment
If you wondered how you can avoid overweight problems, the following article offers you detailed information...More
Posted by rebecamery
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Reply: New Year. New You
Everyone makes fun of me but I bought DDP Yoga. DDP stands for Diamond Dallas Page. He was a wrestler who...More
Posted by terielrod
How Do Slimming Patches Work? has a real smashing squad, we can proffer you the soul company in brief abstraction. Ultra...More
Posted by dwaynabbe74
Top Mass Muscle Building Workout
You person belike seen examples of group ignoring leg contractor edifice and exclusive absorption on the...More
Posted by chrisfarrow37
Reply: Saturated Fats
Try to speak with a nutritionist , he will explain better what you must do and it will not charge you too...More
Posted by rebecamery
Nonsense Muscle Building Plan?
For the so called late lifter, breeding twice a day, or city routines, are advisable to seriously put on...More
Posted by hayleysiver469
Reply: Labor Day Challenge - Week 7
Honey maybe this article will help you was...More
Posted by alicemaca
Reply: Sticking with it!
I strongly recommend you to start a diet and to do some exercises at home or in the park , feel free to...More
Posted by rebecamery
Reply: up and down for 10 years
Hi Kim , I think you feeling better now. I got dizzy again, right after Thanksgiving dinner....huhuhu....cost...More
Posted by thatbai
Reply: Why do you get to eat calories from caories burned...
I'm very old school, too. Weight loss is accomplished by consuming fewer calories, that much you know. What...More
Posted by brunosbud
Easy Weight Lose- Just What you Need
Rich coefficient recede tips are ceaselessly precondition by eudaemonia magazines, websites, and...More
Posted by staceyschultz57
Several Tips
From mid-March to mid-October I lost 50 pounds. My diet was genuinely spartan. Here's what I learned to do. 1....More
Posted by dncagent
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how to start a diet the right way
Hi I am New to all these diet's stuff , but all a know right now is that I need to lose weight and is every...More
Posted by voilzila
Reply: need help
sue, try starting a food and fitness planner. There are several free online sources for these, WebMD,...More
Posted by totallywiggedout
Reply: disabled/weight loss has a few very good seated exercise videos, all free, that would be beneficial to...More
Posted by totallywiggedout

Spotlight: Member Stories

I'm 19yrs. old and weigh_______ yes I need to fill in this gap to 145lbs I will edit when I get there AGAIN!. I live in a border town and spend m...More

Helpful Tips

Small changes add up
I am completing my 1st week of lifestyle changes, trying not to use the word "diet". 1) Started my changes on 9/1. The month of September, ... More
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