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Reply: Sticking with it!
I strongly recommend you to start a diet and to do some exercises at home or in the park , feel free to...More
Posted by rebecamery
Reply: Saturated Fats
First question that needs to be answered before yours: Is saturated fats bad for you? Show me...More
Posted by brunosbud
Reply: up and down for 10 years
Hi Kim , I think you feeling better now. I got dizzy again, right after Thanksgiving dinner....huhuhu....cost...More
Posted by thatbai
Reply: Why do you get to eat calories from caories burned...
I'm very old school, too. Weight loss is accomplished by consuming fewer calories, that much you know. What...More
Posted by brunosbud
Easy Weight Lose- Just What you Need
Rich coefficient recede tips are ceaselessly precondition by eudaemonia magazines, websites, and...More
Posted by staceyschultz57
Several Tips
From mid-March to mid-October I lost 50 pounds. My diet was genuinely spartan. Here's what I learned to do. 1....More
Posted by dncagent
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how to start a diet the right way
Hi I am New to all these diet's stuff , but all a know right now is that I need to lose weight and is every...More
Posted by voilzila
Reply: need help
sue, try starting a food and fitness planner. There are several free online sources for these, WebMD,...More
Posted by totallywiggedout
Reply: disabled/weight loss
Sparkpeople.com has a few very good seated exercise videos, all free, that would be beneficial to...More
Posted by totallywiggedout
One woman's life-changing weight loss journey
I lost 70 pounds all on my own. I went from weighing over 200 pounds down to 135 — and the experience...More
Posted by 200tograpes
Reply: Starting this journey!
I hope your quest is going great so far! I'm 25 as well, wanting to lose about 30 to 35 pounds. I started doing...More
Posted by twils18
white kidney bean extract
Has anyone tried itwhite kidney bean extract for weight lossfor weight loss? Did it work ?
Posted by Anon_227508
Reply: Getting Started
Have you ever tried any natural products? I've used a program that is one of the healthiest out there, and...More
Posted by pcschwinn
Reply: 59 Years Young - What Happened to my Waist???
Read Oct 20, 2014 issue of Time Magazine entitled, How To Eat Now: The Truth About Home Cooking by Mark...More
Posted by brunosbud
Reply: I want to be healthy!
thank you for your encouragement. I work in an office environment as a case manager. there's not much movement...More
Posted by avilleg1
Reply: Weight Loss
Thank you!! You are about the only one that has given me helpful advise to what I asked!!
Posted by portia2016
Reply: Bring it on!
Hey KBo113, I hope your weight loss journey is going well! I'm 25 years old and I want to lose 30 pounds and...More
Posted by ashrobfit
Reply: 2 weeks into lifestyle changes
Newljx, What are you doing to lose this weight? I walk 2.6 miles in the morning. And after work I do it...More
Posted by ashrobfit
Reply: I keep going
Wow! Great job! Do you walk? I'm starting this journey and would love some ideas!
Posted by ashrobfit
Reply: How do I get started losing weight?
I am in the same train. Unfortunately I neither know what to do. More
Posted by perlybon
attempts
I am going up and down doing diets friends, family, or web pages said. No one helps me keep those extra...More
Posted by An_259316
Hi - New Here
I was diagnosed with MS in January. I'm 55 years old and need to lose 25 lbs. I have the following issues...More
Posted by Hulahoop524
Solution For All Stomach Problem
Watch over my shoulder as I show you what I'm doing with Super Ketone Plus. The element with respect to...More
Posted by robertmene

Take the Poll


Solution For All Stomach Problem
  • Sliming Trick and Ideas
  • Get Slim Figure
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Reply: Trying
Thank you. I just started going but I just stopped. But im going to start back up
Posted by iminit2winit
Trying
Hello. How do I motivate myself to lose the weight? How many times should I go to the gym?
Posted by iminit2winit
Get Internal Energy Maker
It is just evil. What you have to do is concentrate on MAXMAN POWER at this point. It doesn't make sense...More
Posted by jonathanmeyer

Take the Poll


Get Highest Energy Makers
  • High level testosterone Boost
  • My Muscle Secret
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Longer Sustained Enery And Stamina
Let's start with honing in on Nitro Shred. It is the director's cut. Where can coalitions secure tiptop Nitro...More
Posted by savas

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health review
  • Fitness Store
  • health club
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Reply: Week One
cool! How'd you do it?
Posted by amywelsh
Reply: How to lose weight fast.
thanks for sharing. I will try it...
Posted by amywelsh
Reply: Maximum, FAST Fat Loss
I vote Beyonce. I'd put a ring on it.
Posted by brunosbud

Take the Poll

Has anyone heard of this? CLICK HERE

Spotlight: Member Stories

i'm 19 and had my son 8 months ago now. ummm...never actually been overweight before. i've always had the perfect shape, perfect weight, perfe...More

Helpful Tips

Several Tips
From mid-March to mid-October I lost 50 pounds. My diet was genuinely spartan. Here's what I learned to do. 1. Use an online calorie ... More
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