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Reply: Still gaining?
Remember that your body has something called "Starvation Mode" and when you cut your calories back so far...More
Posted by eddiev1261
Reply: needs to lose weight
amlynn when i was in high school i had the same issue. i often had to eat lunch at school. avoid fried...More
Posted by stephgrrl318
Reply: I am pleased to announce...
Congratulations, how motivating for you! All that exercise is paying dividends. Keep it up. I've had a few...More
Posted by Tomato05
Reply: 55+ Stuck with a Gut!!
If you need a diet buddy, you can keep posting here and we can all be buddies, inspiring each other! If you...More
Posted by Tomato05
Reply: Weight relapse
How did you lose the 30 lbs last time? Consider going back to some of those habits, and modifying them,...More
Posted by 3point14
Reply: IBS and weight loss
Kathy, I was told I have IBS 2 years ago, and I have been really struggling in dealing with it, so I...More
Posted by lissmeanstrouble
Reply: Supplements
HI - I just found your post. I recently learned of African Mango and t it had been talked about in the Dr Oz...More
Posted by KathyMc57
Reply: Looking For some Inspiration...
Hi BelaFaccia Working and exercising can be tricky. I recently did a job for 5 weeks, and I had to start at...More
Posted by Tomato05
Reply: Thank you Web MD, my partner and mentor! I did...
Congrats! Keep on pressing on through your maintainance phase!
Posted by airius
Reply: Needing a lite motivation
Hello AshMarie612, Good job on your weight loss! Any little bit lost is a positive step toward...More
raspberry ketones for weight loss?
I read that raspberry ketones will help with weight loss. I am wondering if these really do work and if they...More
Posted by Anon_11417
raspberry ketones for weight loss?
I read that raspberry ketones will help with weight loss. I am wondering if these really do work and if they...More
Posted by Anon_11417
Preparing for Seder and Passover - Healthy Recipe...
Need help lightening up your favorite Seder and Passover meals? Our Food and Cooking Community ...More
Elizabeth
~To eat is a necessity, to eat intelligently is an art.~ La Rochefoucauld
Posted by Elizabeth_WebMD_Staff
7 Keto
Hi, I am too fat for my age!! I have never been so heavy and it feels like it happened overnight. I...More
Posted by 48TimeToChange
It's Take a Walk in the Park Day. Will you?
I just read that today is Take a Walk in the Park Day . I'm going to do my best to head over to my...More
Posted by Olivia_WebMD_Staff
Just in time for Easter - Eat More Chocolate, Weig...
HOP on over to the Food & Cooking Community to talk about chocolate, eggs and healthy...More
Elizabeth
~To eat is a necessity, to eat intelligently is an art.~ La Rochefoucauld
Posted by Elizabeth_WebMD_Staff
Reply: Body Mass Index HELP!!
Maybe you're getting mixed up with BMI and with body fat percentage - which are two different measurements. ...More
Posted by Tomato05
Reply: starting badish?.
I hope your evening with the friends was enjoyable. I would have steered clear of the pizza and wings, but...More
Posted by Tomato05
Reply: Some Support Would be Great!
hi, I too have struggled with weight issues.I am considered obese, and want to lose 40 lbs to be in the...More
Posted by janiemarin
St. Patrick's Day - EAT Green For Your Heatlh!
Happy St. Patrick's Day! Don't forget to dress yourself in green to avoid the pinch and...More
Elizabeth
~To eat is a necessity, to eat intelligently is an art.~ La Rochefoucauld
Posted by Elizabeth_WebMD_Staff
Reply: Introduction
When I started losing weight, I did the same thing it sounds like you're doing. I kept it to 1200 calories,...More
Posted by 3point14
Reply: DFJ
I went to the site and downloaded the softwear - trial version. You are right, it is easy to use and a useful...More
Posted by Barbsi
Reply: getting stuck
I've noticed that my scale seems to get stuck about 2-3 lbs up every now and then, too. As do you, I usually...More
Posted by Barbsi
A miracle beverage
Hey guys! Hope you all are well. Ok so I've been on here just a few days and came across loads of info. I've...More
Posted by msaigol
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Reply: Diet Club Newcomer Tips
Hey there. I'm new to WebMD and I find it much better than the previous site I was using. It's more user...More
Posted by msaigol
Working Out Enough, Not Consuming Enough
I am new to tracking my workout and eating here on WebMD and I am really enjoying seeing my progress. I...More
Posted by PennyRaeLane
back on track
lost my way over the holidays and now i am back on track--just need support and encouragement cuz menopause is...More
Posted by rieckfam
Some motivation tips! Laugh it off!
I needed a little humor today and found some great funny sayings on the internet (Thanks Dan Worona ) to help...More
Posted by Ganman55
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Celebrating Fat Tuesday, Mardi Gras or Shrove Tues...
Are you celebrating Fat Tuesday today? Head over to Food & Cooking to check out yummy...More
Elizabeth
~To eat is a necessity, to eat intelligently is an art.~ La Rochefoucauld
Posted by Elizabeth_WebMD_Staff
Weight and Gallbladder disease
I am currently about to go for surgical consult for removal of my gallbladder and I was hopiong to find some...More
Posted by HeatherM40

Spotlight: Member Stories

I'm a 68 yr. old woman who has gained 40lbs in the last few years. I would like a weight loss buddy, close to my age who knows how hard it is to l...More

Helpful Tips

DFJ
DFJ stands for Daily Food Journal. Our diet club members like to share their daily food journal to stay accountable to themselves and ... More
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