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Happy Halloween!
I hope everyone has a healthy, happy day. Don't forget to have some fruits and veggies!More
Roh

'Your focus determines your reality.' -QGJ

'Try not. Only do.' - Y

Post reboot starting weight: 201.8 Current weight: 195.6 Goal: 140
Posted by rohvannyn
Reply: Rainbow Challenge Thursday October 30 2014
Hi everybody, I had two pieces of lightly buttered toast for breakfast and top ramen for lunch. Then I had a...More
Tia SW 267 CW 214.6 GW 160
Posted by tbird88
Reply: What's on your Plate today? Driving in Heavy Fog
I probably eat cleaner at work than anywhere else. About the only things I eat that aren't raw are yogurt and...More
Posted by bigred53
Reply: Day 1 - Thanksgiving Challenge
I wasn't going to make a new thread every day - but perhaps 1-2 times per week to have everyone chime in on...More
-Kali

Starting weight: 198 Current weight: 187.6
Posted by kalimiller
Reply: Rainbow Challenge Wednesday October 29 2014
Good morning all Had half a glass of smoothie half boal of oatmeal with chia seeds and cinamon coffee...More
CW 196.4 SW 224 GW 150
Posted by mefirstforever
Reply: What's on your Plate today? The Hungry Horrors
Hi curvy the big problem with dieting is it is a temporary fix to a permanent problem the way to go is to...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Reply: What's on your Plate today? A Life of Excess
What a profound read Kim!! I'm sorry about your sisters life effecting you so much but again out of this...More
There can be a lot of rain forecast (when it rains it pours). When this happens be a blessing for someone else.

tweety 'keet'

SW 262.2. GW. 170 CW 244.1
Posted by parakeet210
Reply: Thanksgiving Challenge
I'm going along for the ride too. My goals are no more mango tea, chocolate or junk in general. And to eat as...More
Posted by bigred53
Reply: Tuesday's Plate, A Blank Slate
Kim sorry about your sister. As much as I've enjoyed your 'daily plate' posts I think once a week would be...More
Posted by bigred53
Reply: Rainbow Challenge Tuesday October 28 2014
Me too Michelle I was up 3 times during the night normally only 1 time last night 3 what a lousy nights sleep...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Reply: Rainbow Challenge Monday October 27 2014
Hi Kim I was over 50 when the menopause got real before then it was real heavy monthlies leading up to the...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Reply: Your Sunday Plate, The Malnourished Obese
Roh buy a few of those bags to try out. My mother got some for me and I was not impressed. Maybe I used them...More
Posted by bigred53
Reply: article on what foods to avoid and why
Great article, Judy. Had to laugh. I am always smuggling in things to our theater. I've never...More
Happy Anniversary to Judy and her Hubby, Sunday Oct 27 52years and goin strong.. Woot!

You must learn a new way to think before you can master a new way to be. ---- Marianne Williamson

Posted by totallywiggedout
Reply: new veggie recipes
Hey blondie454u, In my family really like eat Roasted tomatoes with parm cheese dish its really yummy can u...More
Posted by aleforcek
Reply: Rainbow Challenge Friday October 24 2014
Judy, Not to late to wish you and hubby a happy anniversary and many more ... Congrats. Huggs heleneMore
CW 198 SW 224 GW 150
Posted by mefirstforever
Reply: Rainbow Challenge Sunday October 26 2014
Kim I buy one litre size water by the case. I have a case at work and one at home. I drink about half a litre...More
Posted by bigred53
Reply: What's on your Plate today? Leave a bit to be Desi...
We are so fortunate here in this country that most of us have more than enough to eat. And yes I'm sure most...More
Posted by bigred53
Reply: What's on your Plate today? Weight in Flux
Tia think about it - you had a major goal to work towards - your wedding. Now that you've accomplished that...More
Posted by bigred53
Reply: Rainbow Challenge Saturday Octoberl 25 2014
Thanks Judy. The problem is that food in general is special. Not that I ever went hungry. Some things like...More
Posted by bigred53
Reply: What's on your Plate today? Personalizaton of Die...
Another excellent post Kim! As you all know I take a lot of supplements mostly because I don't feel I get...More
Posted by bigred53
Reply: Kim- not a poll!!
I know but there apparently a glitch in there 788 redirects. It happened 3 times. But not to worry.
There can be a lot of rain forecast (when it rains it pours). When this happens be a blessing for someone else.

tweety 'keet'

SW 262.2. GW. 170 CW 244.1
Posted by parakeet210
Reply: Rainbow Challenge Thursday October 23 2014
Judy I hope things can be of least problematic and emotionally easier on the family situation!! It's a...More
There can be a lot of rain forecast (when it rains it pours). When this happens be a blessing for someone else.

tweety 'keet'

SW 262.2. GW. 170 CW 244.1
Posted by parakeet210
Reply: What's on your plate today? Midnight Munchies
That's an interesting way to think about it - and I like it! I know that when I snack at night I go to bed...More
-Kali

Starting weight: 198 Current weight: 187.6
Posted by kalimiller
Reply: Rainbow Challenge Wednesday October 22 2014
Morning Kim sorry to hear you are in pain I had a difficult walk today but did it anyway we have a...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Reply: Rainbow Challenge Tuesday October 21 2014
I had for brkfst a banana N cuppa Lunch grilled chicken from chikfilet. Sandwich 4 frys polenisian sauce...More
There can be a lot of rain forecast (when it rains it pours). When this happens be a blessing for someone else.

tweety 'keet'

SW 262.2. GW. 170 CW 244.1
Posted by parakeet210
Reply: What's on your plate today? Chronic Pain Coping S...
I agree with first thing stretches. I used to exercise stretch before I got outta bed. I do stretch and in...More
There can be a lot of rain forecast (when it rains it pours). When this happens be a blessing for someone else.

tweety 'keet'

SW 262.2. GW. 170 CW 244.1
Posted by parakeet210
Reply: Rainbow Challenge Saturday October 18 2014
Hi Helene, The sweet potato were from a bag, Green Giant brand, I cheated, ha!ha!More
Tia SW 267 CW 214.6 GW 160
Posted by tbird88
Reply: Having a difficult time
Yay Kim Almost 2k great and I guess you where happy that Gage was asleep. It's a cold dreary day...More
CW 198 SW 224 GW 150
Posted by mefirstforever
Reply: Rainbow Challenge Monday October 20 2014
It's Midnight, I'm making this one just under the wire. Judy, beautiful pic for today. The colors are...More
The war on fat is a hard battle, best to be won by taking one hill at a time.

You must learn a new way to think before you can master a new way to be. ---- Marianne Williamson

Posted by totallywiggedout

Spotlight: Member Stories

I've always been bigger than other girls. I was an 8 pound baby and my weight never stopped increasing. I think genetics are partially to blame bu...More

Helpful Tips

Easy Link to the WebMD Food and Fitness Planner
To let people know how to find it, go to WebMD home page it's listed on there, but here's the easy link for you ... More
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