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Reply: Rainbow Challenge Thursday July 24 2014
Hey all, will keep E in my prayers today. I've done two of my three sets of stairs for the day. I have to...More
-Kali

Starting weight: 198 Current weight: 191
Posted by kalimiller
Reply: Rainbow Challenge Wednesday July 23 2014
Glad it was perhaps better than u were expecting!!
There can be a lot of rain forecast (when it rains it pours). When this happens be a blessing for someone else.

tweety 'keet'

SW 262.2. GW. 170 CW 248.6
Posted by parakeet210
Reply: Craving Crushers
Jicama sticks, squeeze of lime, and tajin seasoning. Available in four spice intensities from one to four...More
Roh

'Your focus determines your reality.' -QGJ

'Try not. Only do.' - Y

Post reboot starting weight: 201.8 Current weight: 197.8 Goal: 140
Posted by rohvannyn
Reply: Rainbow Challenge Monday July 21 2014
Hi Tia I am glad you found a dress if you need to you can have it taken by a seamstress .. Hugs Judy More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Reply: Rainbow Challenge Tuesday June 22 2014
Hi Ladies I have my update Dinner 4 oz boneless skinless chicken breast 1/3 C cooked mushrooms 1 medium...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Reply: Biggest WINNER Grand Finale 07/14/2014
our weight loss buddy encouraging all to lose thank you oh so much!More
Roh

'Your focus determines your reality.' -QGJ

'Try not. Only do.' - Y

Post reboot starting weight: 201.8 Current weight: 197.8 Goal: 140
Posted by rohvannyn
Reply: Rainbow Challenge Sunday July 20 2014
Thanks Roh
Tia SW 267 CW 224 GW 160
Posted by tbird88
Reply: Rainbow Challenge Saturday July 19 2014
welp, not morning anymore. Got busy doing "stuff". lol Weigh In 184 Gratz Keet on your weight loss. I...More
AusGram -SW - 194; CW -185; GW -150

Don't live life comparing yourself to everyone else.
God has created you to be you and you are free to be you.
Posted by ausgram
Reply: Rainbow Challenge Thursday July 17 2014
That's Keet. Although I don't feel I've done anything special it's still nice to get kudos. I hope everything...More
Posted by bigred53
Reply: Rainbow Challenge Friday July 18 2014
Good morning! I had a chicken salad sandwich on wheat and some cherries for dinner last night. Also a couple...More
Posted by bigred53
Reply: Update
Hey everyone! Thank you for your support and encouraging words! They mean a lot to me! I have been...More
Starting out at 310 lbs-Bariatric Gastric-Bypass 04/24/2013-And then the follow-up. Fingers are not crossed, because this doesn't have to do with luck... it has to do with ME, and I am Pink.
Posted by pinkisnancy
Reply: Rainbow Challenge Wednesday July 16 2014
Hey all I had two peaches with milk and this morning for breakfast. Two slices of zucchini bread for a...More
-Kali

Starting weight: 198 Current weight: 191
Posted by kalimiller
Reply: Hi all
We'll be missing you, Keet! Feel better soon.
Roh

'Your focus determines your reality.' -QGJ

'Try not. Only do.' - Y

Post reboot starting weight: 201.8 Current weight: 197.8 Goal: 140
Posted by rohvannyn
Reply: Black hole
I totally understand that sometimes chemical imbalances need to be corrected. You have my sympathies. Most of...More
Roh

'Your focus determines your reality.' -QGJ

'Try not. Only do.' - Y

Post reboot starting weight: 201.8 Current weight: 197.8 Goal: 140
Posted by rohvannyn
Reply: Rainbow Challenge Tuesday July 15 2014
Hello everyone! Kathy I think that's exactly what you needed to do - take a couple of weeks off and relax a...More
Posted by bigred53
Reply: Rainbow Monday July 14 2014
Good going Kali! I'm glad that Kindle wasn't hurt, too. I'd be heartbroken if my e-reader were broken. Gotta...More
Roh

'Your focus determines your reality.' -QGJ

'Try not. Only do.' - Y

Post reboot starting weight: 201.8 Current weight: 197.8 Goal: 140
Posted by rohvannyn
Reply: Working On It
Welcome!! I think that it is important to not make too many changes at the start - or it will be...More
-Kali

Starting weight: 198 Current weight: 191
Posted by kalimiller
Reply: about goals
This is very true with anything in life. If you want something bad enough you will get it, if you are...More
Amber CW 135-139 maintaining, SW 250. Love bears all things, believes all things, hopes all things, endures all things. 1Cor. 13:7
Posted by blondie454u
Reply: Day 5 - it finally happened
Glad to see you!
Amber CW 135-139 maintaining, SW 250. Love bears all things, believes all things, hopes all things, endures all things. 1Cor. 13:7
Posted by blondie454u
Reply: Rainbow Challenge Sunday July 13 2014
Good morning! Judy the pups are too cute but I bet you'll be glad when they go home. What's up Keet honey?...More
Posted by bigred53
Reply: Rainbow Challenge Saturday July 12 2014
picture of the pups I am puppy sitting Hugs Judy More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
article about how stress is killing us
http://articles.mercola.com/sites/articles/archive/2014/07/05/stress-effects.aspx More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Reply: Rainbow Challenge Thursday July 10 2014
Tia congrats on the 3.5 pounds removed great job on the family reunion focus more on the family and less on...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Reply: Rainbow Challenge Friday July 10 2014
Hi there cuties! It's going to be a little cooler today thankfully. Probably not enough to make that much of a...More
Posted by bigred53
Reply: Biggest Winner HOME STRETCH 7/7/14
190 weigh in for this week. Up a little bit, but I ended up unexpectedly going out to eat for dinner. I'm...More
-Kali

Starting weight: 198 Current weight: 191
Posted by kalimiller
Reply: Rainbow Challenge Wednesday July 9 2014
hi Kathy retirement is tough on men they identify with their jobs . when my Hubby retired he was wondering...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Reply: I'm back
Hi Keet, how are you doing?
Laura
Baby steps, to a healthy lifestyle change. When you change your thoughts you will then change your weight. Getting healthy is about progress, not perfection.
Posted by justmejust
Reply: Keep your eyes on the prize!
Aw... thanks! That's so sweet of you to say. Pay it forward... that's what I always say. I put the quote in...More
Roh

'Your focus determines your reality.' -QGJ

'Try not. Only do.' - Y

Post reboot starting weight: 201.8 Current weight: 197.8 Goal: 140
Posted by rohvannyn
Reply: Rainbow Challenge Tuesday July 8 2014
Update Changed dinner plan to spinach corn on cob chicken breast with mushrooms a great side salad Had...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Reply: New thing: chickpea flour!
That's a good suggestion.... one of those brazil nuts has half of your day's supply of magnesium, too.
Roh

'Your focus determines your reality.' -QGJ

'Try not. Only do.' - Y

Post reboot starting weight: 201.8 Current weight: 197.8 Goal: 140
Posted by rohvannyn

Spotlight: Member Stories

Hi It's me-Miamama2 i had trouble with my password and had to create a whole new name but anyway-here is my story-I'm so ashamed to admit but...More

Helpful Tips

Tuesday Tips: Claiming Your Life Back
Today is Tuesday Tips Day where we can all share our best solutions or workarounds for certain dieting challenges. This week our topic is ... More
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