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Reply: Rainbow Challenge Sunday April 26 2015
Good morning! It looks to me like some roasted vegetables like beets, some kind of winter squash, mushrooms...More
Posted by bigred53
Reply: Rough week
Thank you, Judy. More
Posted by tnmist
Reply: Rainbow Challenge Saturday April 25 2015
So tired today. Just slept in, then went out for early dinner with Michael. Long day again yesterday...More
Just because you're not sick doesn't mean you're healthy.

You must learn a new way to think before you can master a new way to be. ---- Marianne Williamson

Posted by totallywiggedout
Reply: something I was puzzled by about exercise and fit...
That is really a puzzle J. I glanced around the internet early this am and didnt cmeup with anything. ...More
We must be the change we see..........

Start: 258.0 Current weight: 231.0 Goal: 170
Once I get to 170 then I'll try for 20 more off
Posted by bubbles_bobble
Reply: Rainbow challenge for April 24, 2015....1821 calor...
O yes an iron skillet! I think I have one in picnic stuff! If not I will get one at army surplus....More
We must be the change we see..........

Start: 258.0 Current weight: 231.0 Goal: 170
Once I get to 170 then I'll try for 20 more off
Posted by bubbles_bobble
Reply: Today's inspiration... and a giggle
Thank you Michelle and Roh. I just realized where I can get that stuff, or at least only get what I need...More
Insanity: Doing the same thing over and over and expecting different results. - Albert Einstein

-Abby
Posted by ladylavender
Reply: rainbow challenge for wednesday 04-22-15
Interesting, it doesn't surprise me that a higher sugar intake predisposes a body toward alchoholism. It kind...More
Roh
Posted by rohvannyn
Reply: a link to 40 healthy snacks
I don't know where I came up with that name. Abby
We must be the change we see..........

Start: 258.0 Current weight: 231.0 Goal: 170
Once I get to 170 then I'll try for 20 more off
Posted by bubbles_bobble
Reply: Rainbow Challenge Thursday April 23 2015
"Virus," that's the word. I couldn't think of it when I posted earlier...Brain is mush a lot of times lately. ...More
Posted by tnmist
Reply: New to this group
Hi Kim, What a great response, Thank you. I half way figured out that my weakness was more to do with the...More
chui
Posted by chui55
Reply: Rainbow challenge
Thank you Roh, for the examples, too.
chui
Posted by chui55
Reply: Timing is Everything
Whoa! It's sleepy time and I'm chugging my glass!!!
Posted by mog1026
Reply: Rainbow Challenge Tuesday April 21 2015
This is very late but I hope everything worked out well, Holly. That dinner sounds delicious, Kim. As if...More
Posted by mog1026
Reply: Rainbow Challenge Monday April 20 2015
Always love a story with a happy ending! Warms the heart that they have a home with room to run.
Insanity: Doing the same thing over and over and expecting different results. - Albert Einstein

-Abby
Posted by ladylavender
Reply: why do I...
I bought a couple "tidbit bowls" at my grocery store. Holds about a cup. They are the most beautiful midnight...More
Roh
Posted by rohvannyn
Reply: found out....
I'm to stay away from artificial sweetened that are in diet pop
We must be the change we see..........

Start: 258.0 Current weight: 237.8 Goal: 170
Once I get to 170 then I'll try for 20 more off
Posted by bubbles_bobble
Reply: Rainbow Challenge Saturday April 18 2015
I will work very hard at this even more so!! Thank you Judy!!
We must be the change we see..........

Start: 258.0 Current weight: 237.8 Goal: 170
Once I get to 170 then I'll try for 20 more off
Posted by bubbles_bobble
Reply: New pic of Gage
Sweet baby blue eyes!! Enjoying ur cake. Giggle good to go
We must be the change we see..........

Start: 258.0 Current weight: 237.8 Goal: 170
Once I get to 170 then I'll try for 20 more off
Posted by bubbles_bobble
Reply: Rainbow Challenge Sunday April 19 2015
I am ur scale Aussie.... Get off of me!! Lol Sandy that is so funny wat u wrote!! I have read it...More
We must be the change we see..........

Start: 258.0 Current weight: 237.8 Goal: 170
Once I get to 170 then I'll try for 20 more off
Posted by bubbles_bobble
Reply: What "diet" may be right for you?
I believe u r wat u eat! Judy has proven that to me. I think this is a great link. I looked at the...More
We must be the change we see..........

Start: 258.0 Current weight: 237.8 Goal: 170
Once I get to 170 then I'll try for 20 more off
Posted by bubbles_bobble
Reply: Rainbow Challenge Friday April 17 2015
Hey Aus, When my husband rec'd his they started with two. He had about 4 or 5 adjustments that were...More
We must be the change we see..........

Start: 258.0 Current weight: 237.8 Goal: 170
Once I get to 170 then I'll try for 20 more off
Posted by bubbles_bobble
Reply: Today's Giggle
That's cute. HollyMore
Posted by hollywood1404
Reply: trying a different way
AMEN!
We must be the change we see..........

Start: 258.0 Current weight: 237.8 Goal: 170
Once I get to 170 then I'll try for 20 more off
Posted by bubbles_bobble
Reply: Rainbow Challenge Thursday April 16 2015
Just a thought, is there a dental school or anything that takes people? So sorry to hear of all the...More
Insanity: Doing the same thing over and over and expecting different results. - Albert Einstein

-Abby
Posted by ladylavender
Reply: Rainbow Challenge Wednesday April 15 2015
Egg white, sugar and a tiny bit of flour, actually Kathy. LOL. I wouldn't sweat it though. They are...More
Just because you're not sick doesn't mean you're healthy.

You must learn a new way to think before you can master a new way to be. ---- Marianne Williamson

Posted by totallywiggedout
Reply: Rainbow Challenge Thursday April 9 2015
Obama's nixing the prescription free antibiotics in a year. "for your safety." Here's the article: ...More
Roh
Posted by rohvannyn
Reply: Eaten posts
That's so good it should really be a tip. Also, it's pretty simple to hit control A, then control C. That...More
Roh
Posted by rohvannyn
Reply: Light desserts and Frozen treats
Holly, if you do make them and want to keep some as frozen treats, after dipping them, lay them out on...More
Just because you're not sick doesn't mean you're healthy.

You must learn a new way to think before you can master a new way to be. ---- Marianne Williamson

Posted by totallywiggedout
Reply: Suggestions for next week
Trail mixes are always portable and , contrary to popular belief, you don't HAVE to add M&Ms or...More
Just because you're not sick doesn't mean you're healthy.

You must learn a new way to think before you can master a new way to be. ---- Marianne Williamson

Posted by totallywiggedout
Reply: rainbow challenge wednesday 4-15-15
Huh. Wonder where Judy is this morning. Well, Happy Wednesday ladies, gents Busy morning already...More
Just because you're not sick doesn't mean you're healthy.

You must learn a new way to think before you can master a new way to be. ---- Marianne Williamson

Posted by totallywiggedout

Spotlight: Member Stories

I am 32 I have 4 children ages 8,9,12,and 14. I dont think I over eat! I just dont eat the right stuff :( at least thats what i make myself believe. I...More

Helpful Tips

cinnamon
I am diabetic and a sure way to loose weight fast is cut the carbs, exercise, and take a third of a T-spoon of cinnamon after every meal ... More
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