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Reply: Rainbow Challenge Sunday ay 24 2015
I tried a new vegie at dinner last night called a Hakurei Turnip. I sliced it into a salad. Quite nice and...More
Posted by mog1026
Reply: Rainbow Challenge Saturday May 23 2015
Good morning, B. One multi grain toast cheese coffee Lunch baptism ??? D. Porc vegizzzzz Have a...More
CW 198 SW 224 GW 150
Posted by mefirstforever
Reply: interesting thoughts on sweets
I swear this is the truth. I was just thinking about "eating sweets" in the morning, THIS morning....More
Just because you're not sick doesn't mean you're healthy.

You must learn a new way to think before you can master a new way to be. ---- Marianne Williamson

Posted by totallywiggedout
Ultimate Drink Recipes for your walks or workouts
As I try to give up soda and sports drinks, I am coming up with new ways to keep my self hydrated.
Posted by applauseweightloss
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Reply: Blood donation
Oh! And, you'll want to be very well hydrated the day that you give blood. And you need to eat a good meal...More
-Kali

Starting weight: 198 Current weight: 168
Posted by kalimiller
Reply: Rainbow Challenge Friday May 22 2015
'lo all As I sit here watching a kids' morning show, I realize that I wonder if they...More
Just because you're not sick doesn't mean you're healthy.

You must learn a new way to think before you can master a new way to be. ---- Marianne Williamson

Posted by totallywiggedout
Reply: Rainbow Challenge Thursday May 21 2015
Snack was an emergency of a banana crunchy on and orange juice first! Got really dizzy and came close...More
We must be the change we see..........

Start: 258.0 Current weight: 231.0 Goal: 170
Once I get to 170 then I'll try for 20 more off
Posted by bubbles_bobble
Reply: Rainbow Challenge Wednesday May 20 2015
My dinner was as follows D:parmesan encrusted tilapia, half a baked potato, corn cobbette S: 2 no...More
Posted by hollywood1404
I'm trying this a different way
My last post didn't post. Not sure whether it is WebMD or my computer. Anyway, so glad school is out. I...More
Posted by hollywood1404
Reply: Rainbow Challenge Tuesday May 19 2015
The raise in bp is probably due to your irregular sleep patterns, Holly. I wouldn't worry too much...More
Just because you're not sick doesn't mean you're healthy.

You must learn a new way to think before you can master a new way to be. ---- Marianne Williamson

Posted by totallywiggedout
Reply: Traveling this summer? Keep these tips in mind
Quite resourceful. I am always afraid of carrying food to the airport for the fear of it being thrown away by...More
Posted by An_262958
Reply: Added Sugar Vs. Natural Sugars
You said it very well Roh. Limit the refined sugars, enjoy the sugars in milk and fruits. I love...More
Posted by applauseweightloss
Reply: Rainbow Sunday May 17, 2015
It's so hard to loose siblings! God rest her soul! I hope J the good memories of your sis bring you...More
We must be the change we see..........

Start: 258.0 Current weight: 231.0 Goal: 170
Once I get to 170 then I'll try for 20 more off
Posted by bubbles_bobble
Reply: Rainbow Challenge Monday May 18 2015
Helene.... ME???!!! In the 60s . Don't make me laugh. In my most wild dreams. No, MY scale has...More
Just because you're not sick doesn't mean you're healthy.

You must learn a new way to think before you can master a new way to be. ---- Marianne Williamson

Posted by totallywiggedout
For your Munching pleasure
Dairy free, Doritos Popcorn ...More
Just because you're not sick doesn't mean you're healthy.

You must learn a new way to think before you can master a new way to be. ---- Marianne Williamson

Posted by totallywiggedout
Reply: same foods
That is really good idea to serve with different foods everyday. Usually different recipes are prepared in...More
Posted by nagasahithya
Reply: Rainbow Challenge Saturday May 16 2015
Hi all, rain again here today and boy! is it muggy! Saw the new Mad Max movie....meh. Tom Hardy...More
Just because you're not sick doesn't mean you're healthy.

You must learn a new way to think before you can master a new way to be. ---- Marianne Williamson

Posted by totallywiggedout
Reply: Rainbow Challenge Friday May 15 2015
I haven't really posted much this week. Weight this morning was 169.5. Breakfast was a chicken biscuit...More
-Kali

Starting weight: 198 Current weight: 168
Posted by kalimiller
Reply: Rainbow Challenge Wednesday May 13 2015
Helene, your post isn't coming through. I think you've probably got your photos locked down for only...More
Just because you're not sick doesn't mean you're healthy.

You must learn a new way to think before you can master a new way to be. ---- Marianne Williamson

Posted by totallywiggedout
Reply: Rainbow Challenge Thursday May 14 2015
Hey Judy just enjoy the moment Huggs Helene
CW 198 SW 224 GW 150
Posted by mefirstforever
Reply: Tuesday's Giggle
cute but if you don't have coffee with that donut it will choke you too.LOL HUgs Judy More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Reply: Rainbow Challenge Tuesday May 12
My dinner update for last night... D: whole grain spaghetti with tomato sauce, 2 crescent rolls S:...More
Posted by hollywood1404
Reply: Rainbow Challenge Monday May 11 2015
This sight continues to not let me on! Sent a message to webmd! I also had 4 pieces dried pineapple...More
We must be the change we see..........

Start: 258.0 Current weight: 231.0 Goal: 170
Once I get to 170 then I'll try for 20 more off
Posted by bubbles_bobble
Reply: Rainbow Challenge Sunday 10 2015
Again I got very little sleep last night... B: Greek yogurt with granola, raisin bread, margarine Coca...More
Posted by hollywood1404
Reply: Rainbow Challenge Saturday May 9 2015
I haven't done so hot... B:2 c special k protein flakes 1 c of skim, apple frittet That's all I had...More
Posted by hollywood1404
Reply: for kim about the age thing
Judy, this is very, very inspirational to me because you posted your age, too. It gives me hope. Saying thank...More
Posted by tnmist
Reply: Rainbow Challenge Friday May 8 2015
Aus, I've always wanted to live in Colorado or a couple hours away from the mountains (even through the...More
Posted by hollywood1404
Reply: Rainbow Challenge Thursday May 7 2015
I worked 3 years in a maximum security facility 20 years ago as a corrections officer. One of my...More
Posted by hollywood1404
Reply: Rainbow challenge Wednesday May 6, 2015
I had 10 lowfat chocolate animal crackers before bed. Not sure why. HollyMore
Posted by hollywood1404
Reply: Recipes
Oh man! Just made this. Even if you aren't a "hummus person", I implore you to try this. It is just...More
Just because you're not sick doesn't mean you're healthy.

You must learn a new way to think before you can master a new way to be. ---- Marianne Williamson

Posted by totallywiggedout

Spotlight: Member Stories

I have always been fat, ever since the age of 8. I have tried diet after diet, diet pill after diet pill and I can't find anything that works. I n...More

Helpful Tips

Eating potato salad without feeling guilty
The other night I bought a container of potato salad for dinner and instead of having a big pile of it on my plate, I filled half of my ... More
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