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Reply: Rainbow Challenge Monday March 2 2015
Hey, guys. Judy, I'm sorry you got hit with more snow. I can't imagine why these swirls of storms keep...More
Just because you're not sick doesn't mean you're healthy.

You must learn a new way to think before you can master a new way to be. ---- Marianne Williamson

Posted by totallywiggedout
Reply: Rainbow Challenge Sunday March 1 2015
LOL, Kali. You and me both on the cheez its. I never went in for drugs, or cigarettes... but I'm sure...More
Just because you're not sick doesn't mean you're healthy.

You must learn a new way to think before you can master a new way to be. ---- Marianne Williamson

Posted by totallywiggedout
Reply: Things are looking up
Welcome, cwilson 72180! You are right, you will feel better if you lose a few pounds. Exercise usually helps...More
Roh
Posted by rohvannyn
Reply: Rainbow Challenge Saturday February 28 2015
Kali that sounds good your early dinner late lunch meal I might try something like that soon Hugs Judy More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Reply: Recipes
Thai-Style Chicken Soup [br>Makes about 6 1.5 cup servings[br>1 T vegetable Oil [br>1 C frozen...More
-Kali

Starting weight: 198 Current weight: 183.8
Posted by kalimiller
Reply: Ok, here's a dilemma
Hi Cwilson. Thanks for your reply. Yes, she's been having ongoing physicians visits for awhile now....More
Just because you're not sick doesn't mean you're healthy.

You must learn a new way to think before you can master a new way to be. ---- Marianne Williamson

Posted by totallywiggedout
Reply: How did you get your vision or what keeps you focu...
I try my hardest to have meals prepped so I can access them quickly. My biggest struggle has been keeping...More
Posted by sunshine11
Learning Portion Control
I know we see infomercials all the time selling the next big lose weight quick crap or diet pills. I myself...More
Posted by sunshine11
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Reply: Rainbow Challenge Friday February 27 2015
Morning. I think I missed posting yesterday. Oops. Breakfast today was a kashi dark cherry chocolate...More
-Kali

Starting weight: 198 Current weight: 183.8
Posted by kalimiller
Reply: Rainbow Challenge Thursday February 19 2015
Thanks Amber. It really was one for the books. And as it turns out, I did have a couple of very short...More
Just because you're not sick doesn't mean you're healthy.

You must learn a new way to think before you can master a new way to be. ---- Marianne Williamson

Posted by totallywiggedout
Reply: Rainbow Challenge Thursday February 26 2015
Hmmmm this basket, looks suspiciously like a "picnic" basket... like a SUMMER picnic basket.... poor...More
Just because you're not sick doesn't mean you're healthy.

You must learn a new way to think before you can master a new way to be. ---- Marianne Williamson

Posted by totallywiggedout
Florida Manatees
I hope this post works. I'm not sure the thing will post from FB since it is so long.... let's see. ...More
Just because you're not sick doesn't mean you're healthy.

You must learn a new way to think before you can master a new way to be. ---- Marianne Williamson

Posted by totallywiggedout
Reply: Rainbow Challenge Wednesday February 25 2015
Good morning! I didn't get to any laundry last night - I ended up being gone from 6:30 to 9:30...so I had...More
-Kali

Starting weight: 198 Current weight: 183.8
Posted by kalimiller
Reply: Rainbow Challenge Saturday February 21 2015
I have a confession too. I haven't worked out in almost 2 weeks. The weather here is affecting everything...More
Amber CW 135-139 maintaining, SW 250. Love bears all things, believes all things, hopes all things, endures all things. 1Cor. 13:7
Posted by blondie454u
Reply: I don't know if I can do this again
You've gotten some great advice. I am just going to add, yes you can do it again! Change that mindset! It...More
Amber CW 135-139 maintaining, SW 250. Love bears all things, believes all things, hopes all things, endures all things. 1Cor. 13:7
Posted by blondie454u
Reply: Rainbow Challenge Tuesday February 24 2015
Morning Judy and everyone else that comes along Breakfast for me was 2 eggs, 1/4 cup tomatoes, 1/4 cup...More
-Kali

Starting weight: 198 Current weight: 183.8
Posted by kalimiller
20 nutrition facts that should be common sense
http://eatlocalgrown.com/article/13706-nutrition-facts-that-should-be-common-sense.html?c=sfm More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Reply: Rainbow Challenge Monday February 23 2015
Secondly, I had this soup on my vacation and it was so good. Thai-Style Chicken Soup [br>Makes about 6...More
-Kali

Starting weight: 198 Current weight: 183.8
Posted by kalimiller
Food lies that keep us obese and sick
http://eatlocalgrown.com/article/13790-food-lies-that-keep-us-sick-and-fat.html/?c=sfm More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Reply: Rainbow Challenge Sunday February 22 2015
Happy Walking Dead Day! er, I mean Sunday. The kids went to ComicCon in Bossier City yesterday....More
Just because you're not sick doesn't mean you're healthy.

You must learn a new way to think before you can master a new way to be. ---- Marianne Williamson

Posted by totallywiggedout
More info on proccessed foods
...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Rainbow Challenge Friday February 20 2015
Good Morning it is Friday weigh in 153 breakfast oatmeal with craisins apples cooked in ff milk topped with...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Rainbow Challenge Wednesday February 18 2015
Good Wednesday Morning weigh in 153 breakfast 1/2 C bran flakes 1/3 C heart to heart 1/2 C ff milk 2.6 oz...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Reply: Rainbow Challenge Tuesday February17 2015
I have had my usual toast and eggs. I have eaten 2 bananas, apple, and some pretzels. I hope everyone is...More
Amber CW 135-139 maintaining, SW 250. Love bears all things, believes all things, hopes all things, endures all things. 1Cor. 13:7
Posted by blondie454u
Reply: Rainbow Challenge Wednesday February 11 2015
Thanks everyone! I know God has plan for all this and I am learning as I go. We are in the eye of the...More
Amber CW 135-139 maintaining, SW 250. Love bears all things, believes all things, hopes all things, endures all things. 1Cor. 13:7
Posted by blondie454u
Reply: Lose weight without exercise
yes Roh I usually advise people that are very obese start with changing food choices first then ease into...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Rainbow Challenge Monday February 16 2015
Good Monday morning weigh in 154 breakfast oatmeal with craisins apples walnuts 3 slices banana the...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Reply: Rainbow Challenge Sunday February 15 2015
Love your photos, Judy. Thank you for doing that service for this community. Sleet/ice heading my way. Maybe a...More
Posted by tnmist
Reply: Rainbow Challenge Saturday February 14 2015
Good morning Judy! And all who come later. It's a beautiful day in the neighborhood...lol. I went to the...More
Posted by bigred53
Reply: Rainbow Challenge Thursday February 12 2015
Kim happy early birthday! Have a fabulous time. It's your party so do what you want to do. Cody can take care...More
Posted by bigred53

Spotlight: Member Stories

HI my name is Angela mother of 6 (Yes you read correctly 6 ) . You can say that I have been over weight since I was in Middle school .Thats when I tri...More

Helpful Tips

cinnamon
I am diabetic and a sure way to loose weight fast is cut the carbs, exercise, and take a third of a T-spoon of cinnamon after every meal ... More
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