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This way of helping me through my time of grief has helped me begin to heal. I am experiencing physical reactions to my grief. Since January, my b/p has gone up, I've had a cancker sore and thrush mouth. I am truely convinced of the mind and body connection but, I had no idea how my mouth would react! Lol I also have Fibromyalgia to add to the mix. I am a regular caller to our local 911. All of the parimedics in my city are friends and life savers for my husband. Along with the type 11 insulin dependent diabetes he's on kidney dialysis. His blood sugars have ranged from 23 to 1,900, yep that's right! IN the last month I've made 3 calls and had a visit from the local police. They came to the door to tell me that my husband had been found semi-consious on the sidewalk about 1/2 from our home. In the last 3 years he's totaled 2 cars in 4 days. Ours and the rental due to low blood sugars. The second accident occured in a city several miles away from our home. He still doesn't know how he ended up there. So, it's hard not to anticipate somethings. even though he trying to keep being independent, it could kill him. But, I guess you could say if it happened that, he died doing what he loved to do.!?***;}
I am still missin' momma. And the tears still fall, like now but, I do know that how this prcess is for me is not unusual and 6 months is average for the first stages of grieving. I have a sister who has Multiple Myeloma, a blood cancer. She's recovering from stem cell transplant therapy. I know that this illness has no cure and is fatal, but her health will be managed with the best of care. She lives in another state so, I gets to me sometimes.
My husband and I are going to East Lansing, Michigan to see our daughter, son-in-law and our firs grandbaby, he's 2 1/2 years old. This is my husbands firs time out of town since 2008 when they got married. Our anniversaries are in the same week! I am looking forward to the trip for me and even more than him. Even with all that goes on I still get the chance to go to Michigan. The last trip in Decmember got cut short because I had to come back 2 weeks early because his blood surgar went up to 1,900 and intensive care.
I keep my daily affirmations and write in my journal. Thank for your post and know that we are here to help each other both near and far, seen and unseen.View Thread
you were right time moves us forward even if we don't want too....my sister is not doing well and it's breaking my heart.. I really am not ready for this....I hope you are doing well....Please tell me you will not be gone from this site permanately? you really are the only hope that has brought me this far.....praying all our hearts can heal....View Thread
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Right, I won't be looking in here as regularly anymore.
You will be heard; others here are looking in too. (((hugs)))View Thread
I did see a lovely white cat with yellow eyes that a pet rescue group had, but I'm resisting temptation till after I go to the pet loss support group for a while.View Thread
I would be careful about listening to what other people/friends say about your relationship with your wife. If you and your wife cannot talk calmly to each other directly, could you both go to family counseling and have your issues worked on and maybe resolved that way?
Would you want to adopt your wife's son?
I hope things turn out well for all three of you.
LarView Thread
I wish you a lot of courage and I hope your life will be full of happy and meaningful moments.View Thread
Even if so, I'm very sorry for your loss.
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I am so sorry for what happened and the loss you're dealing with.
Please understand that this is a VERY recent event and it is going to take time to process it all and heal. I hope you and your husband are supporting one another, that you reach out for more support among friends and family, and if you need further support, consider getting some individual therapy. This is a hard thing to process so please be patient and gentle with yourself.View Thread
I'm sure you know that no one here can answer your questions. I am so sorry for all you've been dealing with and the choices you had to make.
I am not an expert in any way, so this is just my personal opinion:
It sounds like you didn't have much choice and that what has occurred is a gift to your mother. Perhaps now she will get the help she clearly needs and that's because you and your sisters made some difficult choices.
Please take care of yourself through this, dear one.View Thread
I don't know how your post was missed over two months ago but somehow it was...
How are you doing now? We've just come through your first holidays without him and I know how hard that can be.
I'm so glad you have Gina and family nearby but really encourage you, despite your physical limitations, to find ways to connect with others. Look in your community (or church) for free support groups for those who have lost someone dear to them. It may really help you to talk with others.
Take steps to take care of your physical health and talk with your doctor if the depression continues to deepen. You may want to consider one on one therapy. This is a huge loss and I am so very sorry. ((((softhugs))))View Thread
It's a few days later and the holidays are behind us now... how are you doing? I know they can be particularly difficult when there's been any kind of loss, including the loss of a relationship.
But here you are, on the other side of them. You can get through this and spring is around the corner.
Isolation, as you've realized, is your enemy. Find ways to connect with your family in Europe... on facebook, with Skype, in email, any way you can. If you can afford to go see them, do that.
Do you work? If not, and if friends are also scarce, consider volunteering in your community and/or starting some hobbies. Anything and everything to get yourself out and reconnecting with others.
The end of a marriage is never easy so allow yourself time to get through this. If you need help, talk with your doctor and/or consider therapy. Talk with any friends you have and let them know you're struggling. And take care of your physical health each and every day even though you may not now see the point. That means getting up, showering, maybe going for a walk, eating healthy, not drinking regularly, etc.
Little by little, you'll get through this.View Thread
I don't have IBS but do have another chronic condition for the last 25 years and I have also had to allow myself to grieve the loss of the life I once had and figure out how to have a life anyway. And I did but it can still get to me sometimes.
Getting yourself reconnected with others seems essential to me so I'm really glad you posted here. Keep trying new treatments, etc., and continue with therapy to help you cope with how this is impacting your life and start making some small changes to improve it despite the IBS.
And I really encourage you to talk with others on our Digestive Disorders community to start with. It can really help to talk with others who share the same challenges, both the physical and the emotional fallout. (((hugs)))View Thread
The holidays can be hard when there has been big loss in your life, whether it's a recent loss or from many years ago.
So it's important that we take steps to ensure we're okay through the holidays.
How are you going to be spending the holidays? Do you have someone to call if you need help getting through? Will you be doing anything to honor the memory of your lost loved one? How will you take care of yourself?
I won't be around next week so want to wish you all a holiday that is safe and includes at least some smiles. Please take care of yourselves.View Thread
in all... I will end as you did, I see nothing to be happy about nor anything to look forward to.View Thread
For me, his birthday is harder than the date on which he died so I understand why the holidays are so difficult for you and many others. Too much focus on how things should be so that any loss is felt more deeply.
That's why it's so important to do some self-care, and plan on how you'll spend the holidays in different ways while still honoring the memory of our lost loved ones.
Thank you for checking in with us again.
View Thread
What you do is continue to look after yourself and consider therapy. Therapy can't fix the health issues, but can help you cope with the huge emotional fallout involved.
And gather as much support around you as possible. Pace yourself when going out and keep someone with you at all times, and take it little by little.
I know this is all easier said than done. I've had to really learn how to pace myself as well and change how I interact with others (and shop). I take what's good and let go of the rest.
I also encourage you to focus on your priorities. Perhaps that tedious chore isn't worth your time and energy when you have so little to spare, but a visit with an understanding friend may be.View Thread
There is no right or wrong way to grieve and trauma can take time to process.
Talk here as much as you need to. Tell us about your dad.
But please also consider therapy to help you with all of this.
It sounds like it's time to change what you're doing and start inviting others back in to your life, little by little. (((hugs)))View Thread
I am not an expert so just consider me someone who has grieved and who has been reading on this community for many years. These are my own thoughts:
Everyone grieves differently and at their own pace. It sounds like those around you haven't forgotten your grief but are trying to respect how you are handling it. You're probably right in that your husband doesn't know what to say but does he need to actually say anything? There's nothing he could say which would help you feel better, but he is listening and that's pretty big.
And others may not be bringing it up for the same reason you're not talking about it to your mother or step-mom.
There is no right or wrong or 'normal' way to grieve and this loss is still fairly new and holidays themselves can make that harder.
But it also sounds like this is getting in the way of your relationships with others and your life (eg. the anxiety) so perhaps some one on one counseling would help you. Having someone really hear you and perhaps offer some guidance could help.
Please consider it.
I am very sorry for your loss.View Thread
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