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Gina Pera

Joined: 07/27/2011

Expert Profile:

My foray into the field of ADHD began by chance. In 1999, I picked up a library book about the brain. And what I read changed my life and my husband's life. Funny enough, that book was Dr. Daniel Amen's Change Your Brain, Change Your Life.

In that book, I read about something called Adult ADHD, and suddenly I had a clue why, as much as we loved each other, my then-fiancee and I were driving each other nuts! I showed the book to my husband, a neurogeneticist who, as luck would have it, could vouch for the authenticity of the material. "Doesn't this sound like you as a kid?" I asked him. " And, well, doesn't it sound like you now?" He agreed. And off we went to navigate our mental healthcare maze. Meanwhile, I figured other "partners of" were in a similar position, so I started an online discussion group.

It's not enough to say that I was stunned at the widespread ignorance about ADHD, including among professionals. Frankly, I was outraged. There is quite enough suffering in the world that cannot be prevented. The suffering that comes from unrecognized ADHD is not one of them. We have a strong knowledge base about ADHD. We have good treatment strategies. All we lack is more people willing to step into the 21st Century.

Deciding to put to use my background as a print journalist, I became a very persevering (nagging?) advocate for better awareness and evidence-based treatment standards—by lecturing, writing, and leading discussion groups in Silicon Valley and a 600-member Internet group for the partners of adults with ADHD internationally. Oh, and yes, you've probably seen my comments around the Internet. When you are an unpaid advocate for 10 years, you go to war with the army you have: my keyboard.

After a few years, the need became clear for a nuts-and-bolts guide to Adult ADHD, especially as it affects relationships. A guide not only to understanding Adult ADHD symptoms but also the "emotional baggage" that comes with late-diagnosis — baggage carried by both partners in the relationship. I also wanted to provide readers with a consumers guide to Adult ADHD treatment strategies — the particulars of therapy to seek (and avoid), the medication protocol that so few prescribing physicians seemed to know about (and perhaps that's why so many people had unnecessary side effects), and, that big deal breaker: how to get through a loved one's "denial."

That's why I wrote Is It You, Me, or Adult A.D.D? Stopping the Roller Coaster When Someone You Love Has Attention Deficit Disorder (1201 Alarm Press, San Francisco. 2008).

I am grateful to the many top experts who granted interviews, fact-checked chapters, and endorsed the book. It has won four national book awards and, last I checked, has 65 five-star reviews on Amazon. It's a book I am thrilled to be able to hand to people who are struggling. (Because, after all, I couldn't keep typing the same advice in our support group for another 10 years!)

The book and my unpaid advocacy have been a giant labor of love for several years now, and is my greatest joy to have connected with so many thousands of people and played a small role in elevating their lives.
I write three blogs on Adult ADHD:

http://www.YouMeADD.org
http://www.ADHDRollerCoaster.org
http://www.ADHDPartner.org

Thank you for your interest in Adult ADHD, and please try to keep an open mind if you are just beginning to learn about it. One fact is clear: ADHD is real, and it affects real people's lives. Maybe even your own or that of someone you love.

Best wishes,
Gina Pera

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Reply: Help/Adult ADHD/Concerta

It could be that the dose is too high for you. The best practice is to start at a low...

Posted by Gina Pera

4 Replies | Reply | Watch This DiscussionReport This| Share this:Help/Adult ADHD/Concerta It could be that the dose is too high for you. The best practice is to start at a low...

Reply: ADHD meds help

Hi Emmy, To address a few of your comments/questions: 1. Just because you have no...

Posted by Gina Pera

2 Replies | Reply | Watch This DiscussionReport This| Share this:ADHD meds help Hi Emmy, To address a few of your comments/questions: 1. Just because you have no...

Reply: What can I do if my younger sister convinced her d...

What you're describing sounds like the behavior of someone who has mental-health issues...

Posted by Gina Pera

1 Reply | Reply | Watch This DiscussionReport This| Share this:What can I do if my younger sister convinced her doctor to prescribe her Ritalin for ADHD, with the intent of using it for recreational purposes? What you're describing sounds like the behavior of someone who has mental-health issues...

Reply: Dysgraphia Pain

Hi Tony, Actually, you are quite correct in asking a question about dysgraphia in this...

Posted by Gina Pera

2 Replies | Reply | Watch This DiscussionReport This| Share this:Dysgraphia Pain Hi Tony, Actually, you are quite correct in asking a question about dysgraphia in this...

Reply: Started Adderall a week ago for the first time...

SFGiantsgirl: Well, then you have some "data" that a stimulant works well for you with...

Posted by Gina Pera

9 Replies | Reply | Watch This DiscussionReport This| Share this:Started Adderall a week ago for the first time... SFGiantsgirl: Well, then you have some "data" that a stimulant works well for you with...

Reply: Executive Function & ADHD

Hi there, I'm so sorry to be late in responding. I received no notification that a...

Posted by Gina Pera

3 Replies | Reply | Watch This DiscussionReport This| Share this:Executive Function & ADHD Hi there, I'm so sorry to be late in responding. I received no notification that a...

Reply: Adult AD/HD Please Help!

Hi there, Unfortunately, yours is a scenario I hear about in abundance. Marijuana is a...

Posted by Gina Pera

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Reply: New Dx

Congratulations, tuxedo100. Actually, there is more to taking medication than just...

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1 Reply | Reply | Watch This DiscussionReport This| Share this:New Dx Congratulations, tuxedo100. Actually, there is more to taking medication than just...

Reply: Phentermine for ADHD

First, congratulations! It sounds as thought you've made an important discovery. I'm...

Posted by Gina Pera

2 Replies | Reply | Watch This DiscussionReport This| Share this:Phentermine for ADHD First, congratulations! It sounds as thought you've made an important discovery. I'm...

Reply: adult son with ADHD out of control!

I'm so sorry to hear this. Unfortunately, when ADHD remains untreated for years, the...

Posted by Gina Pera

4 Replies | Reply | Watch This DiscussionReport This| Share this:adult son with ADHD out of control! I'm so sorry to hear this. Unfortunately, when ADHD remains untreated for years, the...

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