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Gina Pera

Joined: 07/27/2011

Expert Profile:

My foray into the field of ADHD began by chance. In 1999, I picked up a library book about the brain. And what I read changed my life and my husband's life. Funny enough, that book was Dr. Daniel Amen's Change Your Brain, Change Your Life.

In that book, I read about something called Adult ADHD, and suddenly I had a clue why, as much as we loved each other, my then-fiancee and I were driving each other nuts! I showed the book to my husband, a neurogeneticist who, as luck would have it, could vouch for the authenticity of the material. "Doesn't this sound like you as a kid?" I asked him. " And, well, doesn't it sound like you now?" He agreed. And off we went to navigate our mental healthcare maze. Meanwhile, I figured other "partners of" were in a similar position, so I started an online discussion group.

It's not enough to say that I was stunned at the widespread ignorance about ADHD, including among professionals. Frankly, I was outraged. There is quite enough suffering in the world that cannot be prevented. The suffering that comes from unrecognized ADHD is not one of them. We have a strong knowledge base about ADHD. We have good treatment strategies. All we lack is more people willing to step into the 21st Century.

Deciding to put to use my background as a print journalist, I became a very persevering (nagging?) advocate for better awareness and evidence-based treatment standards—by lecturing, writing, and leading discussion groups in Silicon Valley and a 600-member Internet group for the partners of adults with ADHD internationally. Oh, and yes, you've probably seen my comments around the Internet. When you are an unpaid advocate for 10 years, you go to war with the army you have: my keyboard.

After a few years, the need became clear for a nuts-and-bolts guide to Adult ADHD, especially as it affects relationships. A guide not only to understanding Adult ADHD symptoms but also the "emotional baggage" that comes with late-diagnosis — baggage carried by both partners in the relationship. I also wanted to provide readers with a consumers guide to Adult ADHD treatment strategies — the particulars of therapy to seek (and avoid), the medication protocol that so few prescribing physicians seemed to know about (and perhaps that's why so many people had unnecessary side effects), and, that big deal breaker: how to get through a loved one's "denial."

That's why I wrote Is It You, Me, or Adult A.D.D? Stopping the Roller Coaster When Someone You Love Has Attention Deficit Disorder (1201 Alarm Press, San Francisco. 2008).

I am grateful to the many top experts who granted interviews, fact-checked chapters, and endorsed the book. It has won four national book awards and, last I checked, has 65 five-star reviews on Amazon. It's a book I am thrilled to be able to hand to people who are struggling. (Because, after all, I couldn't keep typing the same advice in our support group for another 10 years!)

The book and my unpaid advocacy have been a giant labor of love for several years now, and is my greatest joy to have connected with so many thousands of people and played a small role in elevating their lives.
I write three blogs on Adult ADHD:

http://www.YouMeADD.org
http://www.ADHDRollerCoaster.org
http://www.ADHDPartner.org

Thank you for your interest in Adult ADHD, and please try to keep an open mind if you are just beginning to learn about it. One fact is clear: ADHD is real, and it affects real people's lives. Maybe even your own or that of someone you love.

Best wishes,
Gina Pera

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Reply: Skin Picking

Hi Megan, You might be interested in previous discussions on this topic: ...

Posted by Gina Pera

2 Replies | Reply | Watch This DiscussionReport This| Share this:Skin Picking Hi Megan, You might be interested in previous discussions on this topic: ...

Reply: Undiagnosed but wondering where to start

Hi Hina, Congrats. I think you're doing a good job thus far. You've been researching...

Posted by Gina Pera

3 Replies | Reply | Watch This DiscussionReport This| Share this:Undiagnosed but wondering where to start Hi Hina, Congrats. I think you're doing a good job thus far. You've been researching...

Reply: Episodes?

Hi Clint, Do these "episodes" happen at the end of the day, after your son has been in...

Posted by Gina Pera

3 Replies | Reply | Watch This DiscussionReport This| Share this:Episodes? Hi Clint, Do these "episodes" happen at the end of the day, after your son has been in...

Reply: Can vitamins cure ADHD?

That website you refer to is mistaken: Vitamins do not make ADHD symptoms "vanish." All...

Posted by Gina Pera

6 Replies | Reply | Watch This DiscussionReport This| Share this:Can vitamins cure ADHD? That website you refer to is mistaken: Vitamins do not make ADHD symptoms "vanish." All...

Reply: confused and NEED HELP!

HI there, I'm sorry to hear that our medical system has apparently failed to provide you...

Posted by Gina Pera

2 Replies | Reply | Watch This DiscussionReport This| Share this:confused and NEED HELP! HI there, I'm sorry to hear that our medical system has apparently failed to provide you...

Reply: Vyvanse with Intuniv

I hope other parents will weigh in with their experiences, but in the meantime, I can...

Posted by Gina Pera

3 Replies | Reply | Watch This DiscussionReport This| Share this:Vyvanse with Intuniv I hope other parents will weigh in with their experiences, but in the meantime, I can...

Reply: Deplin and ADHD

Hi KAT, A "ditto" here on Dr. Quinn's response on Deplin. My understanding is that, due...

Posted by Gina Pera

2 Replies | Reply | Watch This DiscussionReport This| Share this:Deplin and ADHD Hi KAT, A "ditto" here on Dr. Quinn's response on Deplin. My understanding is that, due...

Reply: Doctor wants Daughter off ADHD Meds

HI Thisisjustcrazy -- I agree....This is just crazy. I know some pain-management...

Posted by Gina Pera

2 Replies | Reply | Watch This DiscussionReport This| Share this:Doctor wants Daughter off ADHD Meds HI Thisisjustcrazy -- I agree....This is just crazy. I know some pain-management...

Reply: Scared for daughter

Hi spec4colon, This is a great reply. Thank you for taking the time to respond to this...

Posted by Gina Pera

3 Replies | Reply | Watch This DiscussionReport This| Share this:Scared for daughter Hi spec4colon, This is a great reply. Thank you for taking the time to respond to this...

Reply: My son may have ADHD but he is very young...

Hi Mandy, I see how you must be confused and unsettled by this. It seems there are...

Posted by Gina Pera

2 Replies | Reply | Watch This DiscussionReport This| Share this:My son may have ADHD but he is very young... Hi Mandy, I see how you must be confused and unsettled by this. It seems there are...

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