Thanks for sharing your life experiences. I was diagnosed about 8 months ago with ADHD. After trying different med's I too have found the short release type is better for me. But I was expecting the drugs to do more of the work for me. I was not planning ahead or making changes to my daily routine and wondering why I was still feeling unsettled. I guess I am going to treat this like someone on a diet who has to watch what they eat. Only I have to watch what I do. Thanks againView Thread