Hi, I have ADD and want to know how I can reduce or control the following symptoms:
Being distracted easily and inability to focus. Like I easily get distracted and either doodle or bite my nails and miss important things the teacher says
Boredom, procrastination and motivation. I easily get bored and don't get motivated
Unorganized. I am not organized
If anyone can help with advice the best they can I would really appreciate it.