Hi Andia2000,
I have exactly the same problem but I am getting better.
My nose used to get choked in less than a minute and I had mucus developed very quickly. When I was 14 yrs old I got myself operated to get my adenydes(some internal skin) skin removed. After that it was a lot better. And now I have exactly the same condition that you have described.
However I have improved on this condition in the past one year but have not been able to eliminate it completely. I am doing regular cardio and weights exercise everyday. I jog for 10 mins daily at the gym.
For the last two months I have also started the blood group diet that you can easily find on the net.
I have been getting better and I am quite optimistic to get rid of my mucus problem which also hinders with my professional communication.
If you know some good advice that has helped you please let me know.
Thanks!View Thread
Posted by2shar(FromAllergies: Support Group)