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Anxiety and Panic Attacks
Hello everyone, I've been dealing with stress and anxiety for a while now (I've never been able to handle...More
Posted by spitzgirl
Series of detailed articles about anxiety disorders and articles about how to manage anxiety. The main...More
Posted by helenbourne3
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Reply: Preventing Panic Attack Diarrhea
have the same problems..finally saw a naturopath...says its neurotransmitter problems brain to gut...once...More
Posted by An_262151
Reply: C-PTSD
My heart goes out to you. I have PTSD and know exactly what you are describing. The only thing that has...More
Posted by sw3tflower
Reply: Learning to let go
You can only do so much at one time. Try not to think of everything you have to do and get done and...More
Posted by sw3tflower
Reply: Anxiety over living alone and aging.
I worked before my marriage and a few years during until the kids were born. I was an RN is Cardiac Care at...More
Posted by sw3tflower
8 months pregnant with extreme needle phobia
I have extreme fear of needles. I'm 22 and I've never gotten a flu shot and I've had several fillings done...More
Posted by lachellerr
Includes Expert Content
Problem is solved real easily DO NOT DRINK!! Go to AA and get help
Posted by haterofall
Reply: I feel like someone is controlling me
Run to the ER for a Psych Evaluation. "Being Controlled By Someone" is a very dangerous state of mind. Get...More
Posted by haterofall
Support as a Significant Other
My boyfriend was recently diagnosed with anxiety and depression. He's been in therapy for several months, but...More
Posted by An_262119
Reply: waiting for a better day
Welcome, this is a good place to just be heard, even if you don't want sympathy. It sounds like meditation...More
Posted by rohvannyn
Reply: Anxiety help kit
I like to watch movies, i like to watch the lion king it reminds me of a time before everything was so...More
Posted by leslie_s
Could Smoggy Air Raise Your Anxiety Level?
"Air pollution may take a toll not only on physical health, but mental well-being as well, two new studies...More
Posted by atti_editor
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Reply: Anxiety vs Cardiac issue
It might be a 'catch 22'. As we get older, we tend to not sleep as much. Post menopausal women get less deep...More
Posted by sw3tflower
Constant worry and anxiety causes breathing proble...
I used to only suffer anxiety over breakups, when i would stop eating for a bit because the anxiety would be so...More
Posted by kimsim
Reply: Anxiety hereditary
Hey, Spiderbabe- First off, it's really best not to skip doses of Lexapro or Xanax. Tapering off of...More
Posted by Reid Wilson, PhD
Reply: Arms and Legs feeling like your nerves are super-a...
Hey, An_262010- That sounds quite unnerving. I am not sure what is going on for you that is causing...More
Posted by Reid Wilson, PhD
Reply: I can't stop humming...Help!
I'm so sorry that it's torturing you too. I'll keep search until I find some help I can report....More
Posted by An_262035
Retraining the Mind and Body
Hello all, An anxiety sufferer my whole life, I am now getting to a much better place after some very...More
Posted by comingbacktolife
Tapering off Effexor 300 mgs EX
I am taking 300 mgs a day- 150 am and 150 mid afternoon - it makes me not cry and less agitated and no power...More
Posted by An_262029
Useful tip
If you Start to get anxious Blow your tumb it helps
Posted by nicholeong
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Includes Expert Content
Reply: 6 months now. Dizzy and scatterbrained. Help?
I read your email and there is a solution it is called recovery is based on the writing of Dr.low ,his...More
Posted by An_262008
Includes Expert Content
Reply: If you have anxiety and/or feel like you're dying,...
Hi. I have had anxiety my whole life and am struggling now. Have the shakes, the "bad feeling," afraid to...More
Posted by lamurphy79
Has anyone or is anyone on lithium? I have been going through depression, fear, anxiety for the last 3 years...More
Posted by jeap1313
Worried about symptoms
I have been taking sertraline for 9 years now for anxiety/depression/PTSD. I had a really bad episode in...More
Posted by timmysbacon1
Reply: Severe anxiety
Hey, sittingbull594 - if you want to get a sense of what anxiety disorder your symptoms might be...More
Posted by Reid Wilson, PhD
Reply: Does anyone take either Klonipin or Topamax
was on Dopa Max as the pdoc called it. Hated it More
Posted by sittingbull594
Includes Expert Content
Reply: Itching, crawling skin & pin pricks
I have had the same exact problem for 9 months and am my wits end tried everything to get rid of it. I don't...More
Posted by undefined
Includes Expert Content
Reply: Seeing a psychiatrist for the first time...What to...
Hi frustrated84 I'm just wondering how you are feeling now as it's 5 years ago for you since you have been to...More
Posted by bubble32

Featuring Experts

Reid Wilson, PhD is an international expert in the treatment of anxiety disorders, with books translated into nine languages. He is author of Don...More

Helpful Tips

Exercise you can doExpert
Exercise is one of the most beneficial self-help techniques we know of today and more and more research is indicating its usefulness in ... More
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