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Reply: If you have anxiety and/or feel like you're dying,...
Instead of having all these expensive tests done, I think you should put the same amount of energy and...More
Posted by mrfreedomx
Reply: I'm 15 and I'm a mess
hay Do not worry then it is will go away My bonds in yourself Do not let an opportunity for fear that...More
Posted by azzouz1
Reply: anxiety for 40 years
hay My friend I wish you healing you can read this article will help you ...More
Posted by azzouz1
Weaning From Zoloft. Interesting Side Effects. Hel...
I was on 100MG of Zoloft for about a year, and for the past couple of months I have been slowly weaning...More
Posted by eric_champlin
Anxiety attacks
How long should one wait after consuming alcohol, to use lorazapam for their anxiety?
Posted by jenny01092
Reply: anxiety
Thanks
Posted by jasondusty
Reply: Health Issues from Anxiety or Stress? REALLY Need ...
Hey, pompeii16- So, what you think about some counseling? Would your parents be okay with that? You...More
Posted by Reid Wilson, PhD
Reply: HELP! DOES anyone else have this feeling?! Please ...
Hey, kechase- I'm sorry to hear of your struggles with these sensations. Here's what I would add to...More
Posted by Reid Wilson, PhD
Reply: I'm not really sure what's wrong, and I'd like hel...
Hey An_258251- You say that you think there isn't much wrong, but you describe some stuff that's...More
Posted by Reid Wilson, PhD
Reply: I feel as if Ive hit rock bottom
Hey, An_258098- I hope others to respond to you. In the meantime, as I have mentioned to several...More
Posted by Reid Wilson, PhD
Reply: Increasingly Violent Anxiety Attacks
One of many cautions about drinking alcohol is that it places a lot of sugar into your system. Your...More
Posted by Reid Wilson, PhD
Reply: Aniexty Attacks
Hey, An_258198- You can get a great deal of self-help information about controlling panic attacks ...More
Posted by Reid Wilson, PhD
Reply: Anaphylaxis shock from unknown
So sorry to be delayed in responding to you; I have been traveling for two weeks. This does not sound...More
Posted by Reid Wilson, PhD
Reply: diagnosis
Hey, An_258170- There is no diagnosis of "major mental disorder". And no one should be diagnosing you...More
Posted by Reid Wilson, PhD
Im having a nervous breakdown but nobody is taking...
I suffer from a panic disorder, and have been taking zoloft 100mg for over 3 years. It helps, but...More
Posted by kristenthompson84
Lemon Balm and Xanax
Hey all, first post on here, so hoping all goes well. I've been told Lemon Balm can be an excellent way to...More
Posted by lemonader83
Reply: I can't stop humming...Help!
Ditto here as well. I am not sure how long I have been humming. I also take tramadol and have been for 3...More
Posted by mcdiamond11
Includes Expert Content
Reply: Fast Heart Rate - Morning
Oh and did I mention blurry vision also
Posted by ballofconfuion59
Nervousness, stress anxious, ball of confusion
Anxiety stress fast heartbeat ! I don't get it when I awake I'm feeling anxious about the confusion...More
Posted by ballofconfuion59
Includes Expert Content
Reply: Effexor XR Withdrawal Symptoms
Well....how did it go for you? 5 months ago you wrote this... have you updated any one yet on your condition...More
Posted by majohns
Tense throat muscle and uncontrolled movement of l...
I have continuous cyclic muscle contraction in my throat which is painful and disturbing. It is going on...More
Posted by An_258238
Hey, I'm new so don't hate :P
So only recently I have decided to do something about my anxiety. It's kind of a mix between social anxiety...More
Posted by serplicity
Includes Expert Content
Reply: How does your anxiety make you feel
Well it's usually random, sometimes it's when I think of a certain person.. Today I just started trembling...More
Posted by burihamachi
Reply: Lorazapam for Anxiety
yes if it has been 12 hours since you last drank, i would think you would be quite safe to take you lorazapam.
Posted by jan201136
Reply: PTSD in Severe panic and flashback land
You are right, that is great to remind myself of. I will keep that in my back pocket! Thanks! I will say a...More
Posted by briannama
Includes Expert Content
Reply: Adrenaline rush when trying to fall asleep?
I have the same problem. I get scared when its time to sleep because I know I will not be able to do it, though....More
Posted by ikevin
Includes Expert Content
Reply: I feel like i'm going crazy
I have general anxiety disorder and adult add with a trace of compulsive disorder. can anyone help me what is...More
Posted by undefined
Aniexty Attacks
I recently have been diagnosed with anxiety disorder, I was initially prescribed Paxil after one week the...More
Posted by An_258198
Includes Expert Content
Reply: Lights dimming in my mind
Niiiice! Let me know if it helps you any. It could be just my specific brain chemistry, but it would be...More
Posted by rohvannyn
Reply: PTSD Triggered Episode
It WILL get better. Hang on, breathe, maybe distract yourself if you can. My spouse has problems like this...More
Posted by rohvannyn

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Reid Wilson, PhD is an international expert in the treatment of anxiety disorders, with books translated into nine languages. He is author of Don...More

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Exercise you can doExpert
Exercise is one of the most beneficial self-help techniques we know of today and more and more research is indicating its usefulness in ... More
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