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No need for Effexor any more. Weaning off.
My 25 yo son feels no need to be on Effexor further. Done with school and career in motion. His MD told him...More
Posted by joelcoqui
My anxiety disorder and paranoia issues are runnin...
Ok so I went through a divorce last year after leaving a 9 year abusive controlling emotionally and...More
Posted by An_262190
Anxiety and Panic Attacks
Hello everyone, I've been dealing with stress and anxiety for a while now (I've never been able to handle...More
Posted by spitzgirl
8 months pregnant with extreme needle phobia
I have extreme fear of needles. I'm 22 and I've never gotten a flu shot and I've had several fillings done...More
Posted by lachellerr
I feel like someone is controlling me
For something like a 6 months i feel like someone is controlling me. every time I want to do something, I...More
Posted by An_262129
Support as a Significant Other
My boyfriend was recently diagnosed with anxiety and depression. He's been in therapy for several months, but...More
Posted by An_262119
Learning to let go
I'm not sure what brought me to this page, I have just gone back to work after a few months of leave due to...More
Posted by Adgtrg
C-PTSD
After finding my father with a gunshot to the head, suicide, I have had so many problems pop up. Things in...More
Posted by An_262103
waiting for a better day
My name is Leslie i am a 21 year old male. IM not here to get sympathy, but more or less to tell a story and...More
Posted by leslie_s
Dealt with horrible anxiety and panic for over 15 ...
I have been having anxiety and panic attacks for over 15 years. I am constantly worrying about my health. On...More
Posted by An_262083
Anxiety over living alone and aging.
I am 59 years old and have been divorced since 2011. Ex remarried last year and since then have daily anxiety...More
Posted by wisly03
Constant worry and anxiety causes breathing proble...
I used to only suffer anxiety over breakups, when i would stop eating for a bit because the anxiety would be so...More
Posted by kimsim
Anxiety help kit
My boyfriend suffers from anxiety and I am trying to make an "anxiety kit" that will help him calm down or at...More
Posted by mona112
Retraining the Mind and Body
Hello all, An anxiety sufferer my whole life, I am now getting to a much better place after some very...More
Posted by comingbacktolife
Tapering off Effexor 300 mgs EX
I am taking 300 mgs a day- 150 am and 150 mid afternoon - it makes me not cry and less agitated and no power...More
Posted by An_262029
Anxiety vs Cardiac issue
First, let me say, I have no issues with palpitations, chest pain, SOB, etc. when I'm actively walking,...More
Posted by An_262013
Includes Expert Content
Arms and Legs feeling like your nerves are super-a...
I have been diagnosed with GAD, PTSD and moderate Agoraphobia for a few months now and am adjusting. However,...More
Posted by An_262010
Lithiumthe
Has anyone or is anyone on lithium? I have been going through depression, fear, anxiety for the last 3 years...More
Posted by jeap1313
Health Anxiety
I have suffered from anxiety for years off and on and currently am on and have been for a few years now....More
Posted by jujulang
Worried about symptoms
I have been taking sertraline for 9 years now for anxiety/depression/PTSD. I had a really bad episode in...More
Posted by timmysbacon1
Includes Expert Content
Anxiety hereditary
Does anyone dealing with anxiety and depression have others in their family dealing with it? I have been on...More
Posted by Spiderbabe
Includes Expert Content
Severe anxiety
did not realize that I was having anxiety recently. I thought I was having some weird ration to a new...More
Posted by sittingbull594
panic attacks
was feeling okay intill about 30 min ago. it started again. minus the crying. i have been getting panic...More
Posted by cindy6269
stress panic attacts
all of a sudden my heart is racing i am hyperventaling crying shortness of breath.. i cant control this. i...More
Posted by An_261813

Featuring Experts

Reid Wilson, PhD is an international expert in the treatment of anxiety disorders, with books translated into nine languages. He is author of Don...More

Helpful Tips

Progressive Muscle RelaxationExpert
In addition to relaxation breathing and guided imagery, one great self-help technique that you can use anywhere (even while sitting in a ... More
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