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Anxiety, digestion, chest pain
Hi everyone After a long time I have decided to reach out and see if anyone else has experienced similar,...More
Posted by taylarins
I am 64yrs old and sustained hot flashes and night...
Hi , I am a Female, 64 yrs old and have continued to suffer the effects of hot flashes and night sweats for...More
Posted by An_261709
Advise please
This is so hard for me to explain im try my best I've been having really had anxiety past few days and im...More
Posted by tiffie22
Includes Expert Content
I don't see how this sight is supposed to help people whenever it takes forever to get people to talk about...More
Posted by tigercat234
Does anyone take either Klonipin or Topamax
I have tried many pills in my life, for either for my anxiety, sleeplessness or depression. I finally a good...More
Posted by cindigal
Panic Attack
So I've delt with anxiety and depression for the past 5 years of my life and I've been on antidepressants for...More
Posted by An_261634
Why do people constantly talk about change? But nothing ever does. Why do people feel so entitle today? Why...More
Posted by An_261622
Experiences with Lexapro?
I took Lexapro for a year or two. It seemed really effective against my extreme panic attacks and intense...More
Posted by An_261612
Anyone have any helpful tips on getting over anxiety or helping me calm down??also does any of y'all's neck...More
Posted by tigercat234
I used well water in netti pot will i be okay?
It's been 3 days since I did this i have well water instead of city water and I didn't realize the...More
Posted by ashley4569600
Lexapro Brand name
Does anyone know where I can get a coupon or a safe place to fill up my prescription with brand name (forest)...More
Posted by triopt
Lexapro Brand name
Does anyone know where I can get a coupon or a safe place to fill up my prescription with brand name (forest)...More
Posted by triopt
GAD but no Panic
I am new to this community, I saw quite a few posts on Panic attack. I am not suffering from Panic...More
Posted by indianladyhere
Includes Expert Content
Can I stay in my relationship?
I've been in a relationship with my boyfriend for four months now and for a while I thought he was the most...More
Posted by 284555
Am I dying?
So here I am sitting at my kitchen table trying to study and suddenly I feel dizzy, the room is spinning and...More
Posted by itsmeamy
Includes Expert Content
My current panic attack
Well this is the worst. I haven't had a full on panic attack in a while and I'm laying thinking about going to...More
Posted by christi_
Dear all, my self Nihar Ranjan Mishra. I want to say that I cannot work, cannot sleep,every time I thought I...More
Posted by An_261455
nocturnal panic attacks
Recently, almost nightly, I am awoken by a panic attack. I feel like I've been punched in the chest, my...More
Posted by queequegmom
Aniety and panic attacks
Hi there, i was hoping to get some help for my aneixty/panic attacks, I have currently been getting panic...More
Posted by ragona11
Thank Goodness for this Discussion Group!
I've had anxiety for most of my life, but recently it's been very bad. Getting through the panic attacks is...More
Posted by sincerely44
MidLife Husband
My husband turns 60 on Sunday and last month decided he needed to move out to "clear his head". We have been...More
Posted by An_261423
Includes Expert Content
anxiety and panic
I've had anxiety and panic for years now and counceling never seemed to help me. when i get a cold or a sore...More
Posted by An_261407

Take the Poll

I've had anxiety and panic for years now and counceling never seemed to help. when i get a cold or a sore throat i worry that i have cancer or something and it controlles my life.
  • anxiety and panic
  • fear and worry
View Poll Results
Includes Expert Content
First, I am very uncomfortable posting this for a number of reasons. Not the least of which I feel like I am...More
Posted by stonchy3

Featuring Experts

Reid Wilson, PhD is an international expert in the treatment of anxiety disorders, with books translated into nine languages. He is author of Don...More

Helpful Tips

Progressive Muscle RelaxationExpert
In addition to relaxation breathing and guided imagery, one great self-help technique that you can use anywhere (even while sitting in a ... More
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