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Rohvannyn

Joined: 12/06/2012
My Story:
By day I am a customer service agent working with prescription insurance, I love serving my customers. I really anjoy making a positive difference when it's possible to do that. I am owned by two cats, a floofy calico and a tortoiseshell retriever. By night I am an artist working in acrylics, watercolors, graphite, and pastels.

Curious parties can see my art at http://www.rohvannynshaw.com
My novel, "The Dice of Fate," can be seen here:

https://www.createspace.com/5304449

Latest Activity

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Reply: Panic Attacks While Driving
Breathing is actually an awesome tip - breathing in the right way makes it much harder...More
Posted by rohvannyn
Reply: From Low Self Esteem to Anxiety
You have interesting thoughts. I think low self esteem can contribute to anxiety as well....More
Posted by rohvannyn
Reply: Panic attacks cause from viral infection?
Were you taking any cold medicines? Some medicines like Sudafed for example, or even...More
Posted by rohvannyn
Reply: I'm scared for my lif
That all seems to me to be a really effective cause of stress. And it shows that you are...More
Posted by rohvannyn
Reply: The monster
You don't have to tell your parents the exact cause of your anxiety, but can you tell...More
Posted by rohvannyn
Reply: I'm scared for my lif
If you have had all the testing etc, you can probably rule out heart attack. You're right...More
Posted by rohvannyn
Includes Expert Content
Reply: 8 months pregnant with extreme needle phobia
Let them know about your anxiety and how serious it is. They can put a numbing gel on...More
Posted by rohvannyn
Reply: My anxiety disorder and paranoia issues are runnin...
I have a couple of thoughts - one, if you don't have a restraining order on your ex,...More
Posted by rohvannyn
Includes Expert Content
Reply: I feel like someone is controlling me
You do have the possiblity of regaining control over your own mind. Seeing a counselor...More
Posted by rohvannyn
Reply: Anxiety and Panic Attacks
Meditation can be good because it helps you train your brain to be calm. You can also do...More
Posted by rohvannyn