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Reply: Am I going crazy!
Thought does not have to be put into action.. Feelings are feelings and if we...More
Posted by theanswerislove
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Reply: Dating with an anxiety disorder
Your Welcome and If you do need a good cognitive psychologist. Dr Chris Germer in...More
Posted by theanswerislove
Includes Expert Content
Reply: Anexiety
When it comes to anixety the mind wants to handle it the same way it would a...More
Posted by theanswerislove
Includes Expert Content
Reply: Dating with an anxiety disorder
Oh yes this brings back memories. I found going on a date made the anxiety worse,...More
Posted by theanswerislove
Includes Expert Content
Reply: I do to!
If we get weird feelings or sensations in our heads and bodies I think the normal...More
Posted by theanswerislove
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Reply: Why Do I Start To Improve Then Crash ?
I would recomend the Book " The Mindful path to self-compassion".
Posted by theanswerislove
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Reply: New to WebMD
For those of us who had to deal with these issues for years we would love to use...More
Posted by theanswerislove
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Reply: symptoms of high anxiety
Yes they can. That is a very good observation to realize.
Posted by theanswerislove
Includes Expert Content
Reply: Whats wrong with me?
Cop shows, the News and sad shows can all show Danger or tragedy all around us. If...More
Posted by theanswerislove
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Reply: Feeling like a merry-go-round- overwhelmed
You say "then be gone". That is not acceptance. We can understand acceptance when...More
Posted by theanswerislove