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From Low Self Esteem to Anxiety
I've always had very low self esteem starting in grade school. Anxiety first showed up in...More
Posted by jim531
Reply: Anxiety over living alone and aging.
Vigorous aerobic exercise is a great way to reduce anxiety. I'm lucky because I love running...More
Posted by jim531
Reply: My anxiety has destroyed my life
I'm sorry to hear things are so bad right now. Have you talked to your doctor? There are...More
Posted by jim531
Reply: anxiety over having to move
Having to make a major change after 15 years can certainly trigger feelings of panic. If you...More
Posted by jim531
Reply: Lexapro & St Johns Wort
Hi. As long as you stop the St. Johns Wort now, you can start the Lexapro right away. Good...More
Posted by jim531
Reply: Paxil
Hi. I was on Paxil for a time and it is a good medication. However it had strong sexual side...More
Posted by jim531
Includes Expert Content
Reply: I don't know what to do anymore
Hi. I recognize these symptoms because I was the exact same way as a teenager. I had...More
Posted by jim531
Exercise and outdoor light are the best medicine
I've had anxiety problems and OCD for most of my life. They cropped up during my teenage...More
Posted by jim531
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