So I am in a pretty stressful situation. In a foreign country, just married, seperated from my new family because of legal stuff, a very stressful job..... Nothing I can really do about any of it right now, sometimes I hear the weight of the world is on their shoulders... well sometimes I have the weight of at least my country in my lap.
I excercise every day because if I dont I can't concentrate. Recently I tore two ligaments in my back, I developed fantom pains in my legs ankles, and shortly thereafter I started to stutter/stammer... this stammer has turned into full on tremors. My boss ordered me to the doctor, so I went to the doctor. He told me what I already knew... it is stress related (I am seeing a neurologist just to make sure). My doctor gave me Xanax and immediately the tremors/stuttering stopped, but this is not a long term solution. I stopped taking the Xanax after 5 days and BAM!!! Im stuttering stammering convulsing whatever you want to call it the next morning. (sometimes I can't even get a good morning out of my mouth)
I have no idea what to do... I am still exercising running at least 3 miles every day... recently started weight training (against my Physical Therapists advice)View Thread