
Reply: disappointed in myself !
Hi Cjack thank for the reply, I do want to get a job and get out of the situation I am...
Posted by lovenj41
Hi Cjack thank for the reply, I do want to get a job and get out of the situation I am in right now. I have low self-asteem and I am struggling so much and don't know what else to do.
I did call them back and left a brief message and still no call back so I feel like a real idiot but still looking so hoping to hear from someone and get through this.
My boyfriend is being real unpatient with me and I understand, and when I try to explain , he won't let me finish because he don't like what he is hearing..and he gets mad...so now we are having problems and maybe breaking up....he explained to me he wants me to get out there and be around people but he don't understand its the hardest thing for me but i wind up doing it anyway, even going to parties I have a hard time..I really feel like passing out or throwing up I get so nervious but I go anyway. Thanks again , let me know how your doing
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Posted bylovenj41
I did call them back and left a brief message and still no call back so I feel like a real idiot but still looking so hoping to hear from someone and get through this.
My boyfriend is being real unpatient with me and I understand, and when I try to explain , he won't let me finish because he don't like what he is hearing..and he gets mad...so now we are having problems and maybe breaking up....he explained to me he wants me to get out there and be around people but he don't understand its the hardest thing for me but i wind up doing it anyway, even going to parties I have a hard time..I really feel like passing out or throwing up I get so nervious but I go anyway. Thanks again , let me know how your doing
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Reply: Depressed
Hi An_251505 Your not alone lately I been having a lot of bad days and I am struggling...
Posted by lovenj41
Hi An_251505
Your not alone lately I been having a lot of bad days and I am struggling so bad and don't know what to do anymore! I am also alone almost all day until my boyfriend gets home from work but the he winds up going to bed earily and I find myself alone again and I get really depressed and can't sleep and ask myself why am I still here, It feels like I have no one and I have a family but really don't want to be around them either because I am depressed. I also have terrible pantic attacks and stay in most of the time. A couple of weeks ago I went out for a walk the whole week to the beach, I am from the Jersey Shore, but I felt sad because I don't have no one to talk to or walk with. Most of the time I try to keep myself busy around the house but lately I don't want to do anything but cry and I hate being like this. I want it all to stop because I fell like I don't wanna live no more. but you know what WE got to hang in there and hope for better days will come for us. So hang in there and if you wanna chat I will be here.. Thank you for sharing your story Hugzzzzzzzzzzzzzzzzzzzzzzzz
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Posted bylovenj41
Your not alone lately I been having a lot of bad days and I am struggling so bad and don't know what to do anymore! I am also alone almost all day until my boyfriend gets home from work but the he winds up going to bed earily and I find myself alone again and I get really depressed and can't sleep and ask myself why am I still here, It feels like I have no one and I have a family but really don't want to be around them either because I am depressed. I also have terrible pantic attacks and stay in most of the time. A couple of weeks ago I went out for a walk the whole week to the beach, I am from the Jersey Shore, but I felt sad because I don't have no one to talk to or walk with. Most of the time I try to keep myself busy around the house but lately I don't want to do anything but cry and I hate being like this. I want it all to stop because I fell like I don't wanna live no more. but you know what WE got to hang in there and hope for better days will come for us. So hang in there and if you wanna chat I will be here.. Thank you for sharing your story Hugzzzzzzzzzzzzzzzzzzzzzzzz
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disappointed in myself !
Hi my name is Trisha, I feel so disappointed in myself lately because I have been out of...
Posted by lovenj41
Hi my name is Trisha, I feel so disappointed in myself lately because I have been out of work for a long time and I am trying so hard now to get a job. So I applied for this job and they called back and left a message, I felt a anxiety attack coming on and a panic attack but I took a deep breathe and called them back anyway. Ok now the answering machine comes on I never liked talking on one..but anyway I started leaving a message then all of a sudden I felt a real hot flash hit me in the face I was so nervious I wasn't making sence at the end, so I wind up hanging up
I felt so stupid and started crying asking my self when is this gonna stop..My boyfriend that has been helping me out told me that he why am I being so hard on myself ...but I don't think he understands what I am going through when I am having a anxiety attack.....ist is ruining my life! Did anyone ever go through something like this?
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Posted bylovenj41
I felt so stupid and started crying asking my self when is this gonna stop..My boyfriend that has been helping me out told me that he why am I being so hard on myself ...but I don't think he understands what I am going through when I am having a anxiety attack.....ist is ruining my life! Did anyone ever go through something like this?View Thread
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Reply: another panic attack
Hi Viktoriya, Just wanted to give you some updates on how the wedding went. Well getting...
Posted by lovenj41
Hi Viktoriya, Just wanted to give you some updates on how the wedding went. Well getting ready for the wedding was nerve recking all together...trying to do my hair with the curling iron was impossible because I was shaking and sweating Lol but I got it done..the only problem was with my hair is by time I got done with one side the other side flopped even with hair spray...Lol but it still looked nice, so now it was getting closer to leaving and I started to feel like I was gonna throw up, so I wind up having a couple of shots
which helped! At church I was fine and catching up with my boyfriends sister, that was my second time meeting her. I felt comfortable around her because she was also nervious. And At the wedding party I had a blast, lost of dancing and good company. I did get nervious there a little but when I did , his sister walk me out side and we sat there and talked..then when I felt ok I went back in, I am so glad that it went away fast Lol P>S There were 500 people there..so I give myself a pat on the back!
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Posted bylovenj41
which helped! At church I was fine and catching up with my boyfriends sister, that was my second time meeting her. I felt comfortable around her because she was also nervious. And At the wedding party I had a blast, lost of dancing and good company. I did get nervious there a little but when I did , his sister walk me out side and we sat there and talked..then when I felt ok I went back in, I am so glad that it went away fast Lol P>S There were 500 people there..so I give myself a pat on the back!View Thread
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Reply: How does your anxiety make you feel
I have an aniexty attack at least 2x's a day...recently I just started having them as...
Posted by lovenj41
I have an aniexty attack at least 2x's a day...recently I just started having them as soon as I wake up in the morning! I feel anxious, difficult in breathing, heart racing, nervious, then I start to panic and it pretty much messes my whole day up! Then later on during the day I have another one same symtoms, but I also get sweaty, racing thoughts, sick to my stomach, & I can't think straight, also difficult with breathing and I guess I get the chest pains because this stresses me out. I don't have insurance at the moment so there's no medication for me so, sometimes during the day I do have a drink.
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Reply: How to be with someone who has anxiety issues
Hi Jondo, I also have everyday panic/axiety attacks, What I do I some how learn how to...
Posted by lovenj41
Hi Jondo, I also have everyday panic/axiety attacks, What I do I some how learn how to deal with it lately, Like find something to do to keep my mind off it..Like cleaning or just getting up to find something to do, wash your face with cold water, whatever it takes try that it might help and don't be scared it will go away sooner or later..But if you have insurance you should get some help with this. As for the drinking alcohol I also drink when I feel a panic attack coming on but this is not good for us either especially for you because you have high blood pressure and the next day when we wake up with a hang-over it seems even worse so I try no to drink so much...lol so try to see a doctor. Hope everything works out keep me informed
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Reply: another panic attack
Thanks miranau I have been doing good lately even though I am having my attacks but I...
Posted by lovenj41
Thanks miranau I have been doing good lately even though I am having my attacks but I still go out little by little
feels good when I get back at home! I am invited to a big wedding, it's my first wedding and I am so nervous, there is gonna be a lot of people there and I don't really know anyone but my boyfriend and his son. So this is gonna be a big step for me, I really feel like changing my mind!
But my boyfriend would be really hurt if I didnt go to his daughters wedding and he don't understand about what I am going through, he gets very angry with me. So I was thinking maybe have a couple of drink before I go to the wedding. I don't know what else to do!! thanks again for your respond...Trisha
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Posted bylovenj41
feels good when I get back at home! I am invited to a big wedding, it's my first wedding and I am so nervous, there is gonna be a lot of people there and I don't really know anyone but my boyfriend and his son. So this is gonna be a big step for me, I really feel like changing my mind!
But my boyfriend would be really hurt if I didnt go to his daughters wedding and he don't understand about what I am going through, he gets very angry with me. So I was thinking maybe have a couple of drink before I go to the wedding. I don't know what else to do!! thanks again for your respond...TrishaView Thread
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Reply: another panic attack
Hi Patrica , Yes you are correct I did have problem in the past with aniexty/ depression...
Posted by lovenj41
Hi Patrica , Yes you are correct I did have problem in the past with aniexty/ depression .. but now that I am older and I know what sign to look for before I have a aniexty/panic attack I can calm myself down sometimes, sometimes not!. I dont have insurance right now..I will look into the self-help techniques video's , maybe that can help some.
Thanks for getting back to me! as for today I am doing well. Thanks Trisha
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Posted bylovenj41
Thanks for getting back to me! as for today I am doing well. Thanks Trisha
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Reply: another panic attack
Thanks Vikoriya, Yeah it was a challenge but the more I do it the more it helps me it...
Posted by lovenj41
Thanks Vikoriya, Yeah it was a challenge but the more I do it the more it helps me it seems to deal with the real world..really sucks having a life like this! I am glad to be able to join this community I don't feel like I am a wacko anymore...lol thanks again! Thanks for the good advice
I have it bookmarked so I can read it again and again!
and have a better understanding about these attacks. TrishaView Thread
Posted bylovenj41
I have it bookmarked so I can read it again and again!
and have a better understanding about these attacks. TrishaView Thread9 Replies
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another panic attack
Hi my name is Trisha , just wanted to share what happen to me yesterday when I went out...
Posted by lovenj41
Hi my name is Trisha , just wanted to share what happen to me yesterday when I went out for a walk...well I am from the Jersey Shore, so yesterday I decided to get out for a long walk to the beach a few blocks from me. I left the house and felt pretty good because i was getting out of the house. For a while I have been staying in a lot because of my Anxiety & Panic attacks. Anyway I walk the beach , nobody was there it was really cold but I felt good and I was relax
ok so now on the way back this guy seen me but I was like a few feet away from crossing the street, so anyway he waited for me to cross the street and that when I had my panic attack!!!!!!! So I just took a deep breath and kept walking. Is there any tips how to control this feeling I get? ThanksView Thread
Posted bylovenj41
ok so now on the way back this guy seen me but I was like a few feet away from crossing the street, so anyway he waited for me to cross the street and that when I had my panic attack!!!!!!! So I just took a deep breath and kept walking. Is there any tips how to control this feeling I get? ThanksView Thread9 Replies
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