You can subscribe free to this magazine produced by the National Library of Medicine and also receive email alerts. It's a good way to keep up on what's happening in this important facility.View Thread
Here's a free university-based stress management course you can take for your own use. No need to worry about tests or grades, just a way to learn more about what stress does, how it works and how to manage it.
Here's where you can check on recalls and alerts for medications and medical devices. Some of these alerts are send only to healthcare professionals, so this is where you, too, can see what has been noted.View Thread
I've added a Diet/Health page to my website and we will continue to add links on that page. The intention to provide you with information on how diet can affect your health, not necessarily how to diet to lose weight. Diet, as we know, plays an important role in mood and anxiety, so it's always wise to be mindfull of this.View Thread
I know that anxiety plays a major role in job searching and interviewing, so with that thought in mind, I've provided a page on my website which addresses some of these issues. We will be adding new features to that page, in terms of interviewing skills, in the coming weeks, so be sure to check back and also see our Exercise page. It's a very well-understood connection between stress, anxiety and mood and that exercise can help in all these areas.View Thread
I've added a number of simple, video exercises that you can do in your home or in the office. We've got tips on walking in place, exercising in the kitchen and one exercise takes about 3 minutes. Hope you find this helpful.View Thread