Yes it does help. My family is always telling me "don't you think we would be encouraging you to go to the doctor if we really thought something was wrong?" And I do believe that, but I feel like the girl who cried wolf.. like they do not believe that I am feeling the things I am.View Thread
Let me start by saying I have extreme anxiety about my health.
As far as I know I am a healthy 25 year old. I am constantly worrying about something major happening to me. I am wondering if anyone feels that being anxious can cause you to almost "imagine" symptoms being there. Also I am curious if anyone else with health anxiety has physical symptoms when they start to worry.View Thread
That is funny that you gave the diabetes analogy. My dad gave me the EXACT same one a few days ago..
I am back on my Pristiq (for 5 days now) and while I am not feeling better yet, I hope I soon will. I have too much to look forward to and be thankful for to be obessively worrying. At this point though my days are still filled with constant worrying about what could be wrong with me. I've cried every day for the past 2 weeks and everyday as soon as I wake up I am thinking WHY IS MY EAR DOING THIS EVERY TIME I SWALLOW. I am trying my hardest to stay focused on other things and especially NOT googling symptoms.View Thread
For the past 7 years I have been on varying medicine for Anxiety (Lexapro and Pristiq). Before then my anxiety was almost out of control over health related worries (obsessing over terminal illnesses that i may have).. the medicine and some therapy seemed to get it under control.. fast forward to the present and I have decided to go off of my medicine. I went off of it in Mid-may and starting in June the fears started again.. First it was a mole i was obsessed with, I got it checked and the Dermatologist said it was nothing. The next was a pressure/fullness feeling in my left ear (especially when I swallow). I went to an ENT doctor and he did a physical exam, audiology exams (for pressure and hearing) all which came back normal. He said he thinks I just have Eustachian Tube Dysfunction. I was so upset and begged him to do some sort of scan. (he obviously said it wasn't necessary but did use an internal microscope to look in my nose and throat and reported seeing nothing other than mucous)
So I should have left there feeling good, right? NO. I am still freaking out it is a brain tumor or some other awful cancer that I have. My parents and fiance think I am right back where I started 7+ years ago, I want to handle this without medicine but could definitely use some help. How can I put my trust in MYSELF, my loved ones and doctors that if something is wrong they will tell me and I need to stop diagnosing myself and losing it over every tingle or ache.View Thread