Do not be ashamed. I am 43 and still have panic and anxiety attacks. I was driving when I had a bad one. I had to pull off the road and wait about 5 minutes before I could start driving again. I am on ssdi for it now. So please do not be ashamed. There is nothing to be ashamed of. Good luck. I will pray for youView Thread
I understand what you are going through. I am 43 years young and still have panic and anxiety attacks. The best way I have found to handle this is to take deep breaths and count slowly to ten. Most of the time it works for me.View Thread
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