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Panic and anxiety attacks
Panic disorder can be related to depression. Are you depressed because you have panic disorder or do you...More
Posted by BarbN22254
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Cure
For the past 4 years I have been getting RED blotches on my neck, it's the most horrible thing and very...More
Posted by An_263253
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Anxiety Disorder in Adults
Everyone has feelings of anxiety at some purpose in their life. for instance, you will feel disquieted...More
Posted by christa_jocelyn
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Yoga..deep breathing
It does help me but you need to keep with it however. Do it in the morning.
Posted by mikejrunner
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Useful tip
If you Start to get anxious Blow your tumb it helps
Posted by nicholeong
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Hello
Im just testing out how to use this board. I hit reply within a thread and nnothing happens?
Posted by Jenny23503
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keep calm
taking it one day at a time helps me with my anxiety.
Posted by An_260287
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Panic Attacks
I'm the same way everyday I worry my panic attacks are so severe that my bp will raise high for no...More
Posted by jmane1025103325
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Let go and let God
I have learned to let go and let God. God will heal you in his time. Just except the anxiety and change the...More
Posted by jennhurst7
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hangover anxiety
I have been having the exact same problem. I used to get a mild anxiety each time I had a hangover but it was...More
Posted by hannahxxx
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sleep disorder
Sir my name is Abhishek from India. Sir I have a sleep disorder pls give some tips thanks.
Posted by shalabh
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Anxiety Throat Discomfort
I wanted to share just a really quick tip regarding panic disorder. I have suffered from panic disorder for...More
Posted by Okiestud21
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SSRIs, and anti-anxiety
I recommend Fluoxetine to help boost the seratonin in your brain, it keeps the panic away. IF you are...More
Posted by nighteyes61801
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Hope this is helpful
I have had panic attacks since the birth of my second child. About 18 yrs now. I was once thought that your...More
Posted by shalanne
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we deserve to be happy
Dear your life is yours and only you have to decide for yourself, find exactly what you want out of life as...More
Posted by An_257324
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Anxiety Relief
Zoloft is a very good prescription for anxiety and depression. What I recommend is start by taking 50 mg...More
Posted by asaadkhattab
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nutrient that has helped my anxiety and panic atta...
I have had anxiety and panic attacks for years now. I've gone to counseling and psychiatrist to find my "deep...More
Posted by inimeg
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anxiety
yeah i feel the same, well its a bit different i guess. so i only 15 and have been doing 5 months abroad. I...More
Posted by An_255236
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alternative to effexor use
Hi there, I just recently joined and have read all your issues with Effexor. I have been taking Effexor...More
Posted by seekingserenity
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Bringing Peace Back to the Holiday Season Through ...
http://ezinearticles.com/?Bringing-Peace-Back-to-the-Holiday-Season-Through-Mindfulness&id=8165694 More
Posted by nataliejebara
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Video-Teens and the Anxiety to Succeed-The Katie S...
This is the second segment of the Katie show last Friday. It opens with a video diary of twin...More
Posted by Reid Wilson, PhD
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Video – Is Anxiety Ruining Your Family? - The Ka...
On Friday I appeared on the Katie show to talk about the effects of anxiety on kids and parents. As...More
Posted by Reid Wilson, PhD
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Featuring Experts

Reid Wilson, PhD is an international expert in the treatment of anxiety disorders, with books translated into nine languages. He is author of Don...More

Helpful Tips

SSRIs, and anti-anxiety
I recommend Fluoxetine to help boost the seratonin in your brain, it keeps the panic away. IF you are panicky tho, nothing helps more than ... More
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