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nutrient that has helped my anxiety and panic atta...
I have had anxiety and panic attacks for years now. I've gone to counseling and psychiatrist to find my "deep...More
Posted by inimeg
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anxiety
yeah i feel the same, well its a bit different i guess. so i only 15 and have been doing 5 months abroad. I...More
Posted by An_255236
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alternative to effexor use
Hi there, I just recently joined and have read all your issues with Effexor. I have been taking Effexor...More
Posted by seekingserenity
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Bringing Peace Back to the Holiday Season Through ...
http://ezinearticles.com/?Bringing-Peace-Back-to-the-Holiday-Season-Through-Mindfulness&id=8165694 More
Posted by nataliejebara
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Video-Teens and the Anxiety to Succeed-The Katie S...
This is the second segment of the Katie show last Friday. It opens with a video diary of twin...More
Posted by Reid Wilson, PhD
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Video – Is Anxiety Ruining Your Family? - The Ka...
On Friday I appeared on the Katie show to talk about the effects of anxiety on kids and parents. As...More
Posted by Reid Wilson, PhD
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Great Drug Video
All people on psych. meds must watch a video by Peter Breggin, MD. Google Peter Breggin/youtube. Your hair...More
Posted by ballys77
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Your not alone
In 2001 i was working in a high class restaurant as a chef, and one morning I was doing one of my duties and I...More
Posted by Shaunge
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Labrythites
Hi I have had these symptoms on and off for years my doc said its labrinthites ( can't spell ) He gave me...More
Posted by Bexstar80
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breathing anxiety
When I have anxiety or my panic attacks what really helps me is taking really really deep breaths and holding...More
Posted by maddy3088
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Helpful online support for reducing dosage of benz...
This is a link to an online support group for those trying to reduce or get off of any benzodiazepine drug: ...More
Posted by cmaston
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anxiety
Hi Everyone! First of all please forgive me for my spelling. This is the first time for me to write down...More
Posted by itsuptoyou
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Another free course
There's another free stress course on offer at the moment at ...More
Posted by kitegirlcoach
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Includes Expert Content
I have anxiety problems my whole life but I have h...
I drove my bike to my house and when i got inside I started hearing things and then called my dad because he...More
Posted by An_252877
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Fish oil 1000mg can help with the brain shivers/za...
Hey guys, I myself am a sufferer of the terrible Effexor XR withdrawal. I am here to tell you there...More
Posted by JacksonBrainDead
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Fish oil 1000mg can help with the brain shivers/za...
Hey guys, I myself am a sufferer of the terrible effexor withdrawal. I am here to tell you there is...More
Posted by JacksonBrainDead
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Effexor Co-Payment Help
Am I am an RN Case Manager and am taking Effexor XR. I am reading that people have lost insurance and...More
Posted by HondaRebelGirl
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The five most unexpected causes: Coffee, Water, Sl...
I have this as well. I have noticed that these symptoms are at there worst when I have had sleep...More
Posted by RandySeck
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feeling like your not there
hello an..25 what you are experiencing is called de-realization... it's a more obscure symptom of...More
Posted by juanputo
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Your life is not over and you are DEF not alone!!!
I have been battling anxiety and depression for the last 4 months, and in those 4 months I have had horrible...More
Posted by Amanda615
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You're not alone!
I, myself, have battled anxiety attacks over the years and have dealt with them progressively better over time....More
Posted by SuziQ2
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Controlling Panic
Controlling Panic Attacks Many people suffering from Panic Disorder try to control and/or reduce the...More
Posted by Viktoriya7588
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Your diet can directly impact anxiety & panic
We all know exercise is a great coping mechanism for anxiety and panic attacks. But what's often...More
Posted by AnxietyInsider
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anxiety
I am so glad to hear you talk about this situation. I myself have been going through this for years. Mine...More
Posted by tdorr1
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A great thought I would like to share... Happy New...
Discretion "Recognizing and avoiding words, actions and attitudes that could bring undesirable...More
Posted by Lefty2121
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Featuring Experts

Reid Wilson, PhD is an international expert in the treatment of anxiety disorders, with books translated into nine languages. He is author of Don...More

Helpful Tips

The five most unexpected causes: Coffee, Water, Sleep, Exercise, Diet
I have this as well. I have noticed that these symptoms are at there worst when I have had sleep deprivation, too much coffee, have not ... More
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