Skip to content


Sort by:
Useful tip
If you Start to get anxious Blow your tumb it helps
Posted by nicholeong
Was this Helpful?
Im just testing out how to use this board. I hit reply within a thread and nnothing happens?
Posted by Jenny23503
Was this Helpful?
keep calm
taking it one day at a time helps me with my anxiety.
Posted by An_260287
Was this Helpful?
Panic Attacks
I'm the same way everyday I worry my panic attacks are so severe that my bp will raise high for no...More
Posted by jmane1025103325
Was this Helpful?
Let go and let God
I have learned to let go and let God. God will heal you in his time. Just except the anxiety and change the...More
Posted by jennhurst7
Was this Helpful?
hangover anxiety
I have been having the exact same problem. I used to get a mild anxiety each time I had a hangover but it was...More
Posted by hannahxxx
Was this Helpful?
sleep disorder
Sir my name is Abhishek from India. Sir I have a sleep disorder pls give some tips thanks.
Posted by shalabh
Was this Helpful?
Anxiety Throat Discomfort
I wanted to share just a really quick tip regarding panic disorder. I have suffered from panic disorder for...More
Posted by Okiestud21
Was this Helpful?
SSRIs, and anti-anxiety
I recommend Fluoxetine to help boost the seratonin in your brain, it keeps the panic away. IF you are...More
Posted by nighteyes61801
Was this Helpful?
Hope this is helpful
I have had panic attacks since the birth of my second child. About 18 yrs now. I was once thought that your...More
Posted by shalanne
Was this Helpful?
we deserve to be happy
Dear your life is yours and only you have to decide for yourself, find exactly what you want out of life as...More
Posted by An_257324
Was this Helpful?
Anxiety Relief
Zoloft is a very good prescription for anxiety and depression. What I recommend is start by taking 50 mg...More
Posted by asaadkhattab
Was this Helpful?
nutrient that has helped my anxiety and panic atta...
I have had anxiety and panic attacks for years now. I've gone to counseling and psychiatrist to find my "deep...More
Posted by inimeg
Was this Helpful?
yeah i feel the same, well its a bit different i guess. so i only 15 and have been doing 5 months abroad. I...More
Posted by An_255236
Was this Helpful?
alternative to effexor use
Hi there, I just recently joined and have read all your issues with Effexor. I have been taking Effexor...More
Posted by seekingserenity
Was this Helpful?
Bringing Peace Back to the Holiday Season Through ... More
Posted by nataliejebara
Was this Helpful?
Video-Teens and the Anxiety to Succeed-The Katie S...
This is the second segment of the Katie show last Friday. It opens with a video diary of twin...More
Posted by Reid Wilson, PhD
Was this Helpful?
Video – Is Anxiety Ruining Your Family? - The Ka...
On Friday I appeared on the Katie show to talk about the effects of anxiety on kids and parents. As...More
Posted by Reid Wilson, PhD
Was this Helpful?
Great Drug Video
All people on psych. meds must watch a video by Peter Breggin, MD. Google Peter Breggin/youtube. Your hair...More
Posted by ballys77
Was this Helpful?
Your not alone
In 2001 i was working in a high class restaurant as a chef, and one morning I was doing one of my duties and I...More
Posted by Shaunge
Was this Helpful?
Hi I have had these symptoms on and off for years my doc said its labrinthites ( can't spell ) He gave me...More
Posted by Bexstar80
Was this Helpful?
breathing anxiety
When I have anxiety or my panic attacks what really helps me is taking really really deep breaths and holding...More
Posted by maddy3088
Was this Helpful?
Helpful online support for reducing dosage of benz...
This is a link to an online support group for those trying to reduce or get off of any benzodiazepine drug: ...More
Posted by cmaston
Was this Helpful?
Hi Everyone! First of all please forgive me for my spelling. This is the first time for me to write down...More
Posted by itsuptoyou
Was this Helpful?

Featuring Experts

Reid Wilson, PhD is an international expert in the treatment of anxiety disorders, with books translated into nine languages. He is author of Don...More

Helpful Tips

Exercise you can doExpert
Exercise is one of the most beneficial self-help techniques we know of today and more and more research is indicating its usefulness in ... More
Was this Helpful?
58 of 78 found this helpful

Related Drug Reviews

  • Drug Name User Reviews

Report Problems With Your Medications to the FDA

FDAYou are encouraged to report negative side effects of prescription drugs to the FDA. Visit the FDA MedWatch website or call 1-800-FDA-1088.