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SSRIs, and anti-anxiety
I recommend Fluoxetine to help boost the seratonin in your brain, it keeps the panic away. IF you are...More
Posted by nighteyes61801
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Hope this is helpful
I have had panic attacks since the birth of my second child. About 18 yrs now. I was once thought that your...More
Posted by shalanne
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we deserve to be happy
Dear your life is yours and only you have to decide for yourself, find exactly what you want out of life as...More
Posted by An_257324
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Anxiety Relief
Zoloft is a very good prescription for anxiety and depression. What I recommend is start by taking 50 mg...More
Posted by asaadkhattab
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nutrient that has helped my anxiety and panic atta...
I have had anxiety and panic attacks for years now. I've gone to counseling and psychiatrist to find my "deep...More
Posted by inimeg
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anxiety
yeah i feel the same, well its a bit different i guess. so i only 15 and have been doing 5 months abroad. I...More
Posted by An_255236
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alternative to effexor use
Hi there, I just recently joined and have read all your issues with Effexor. I have been taking Effexor...More
Posted by seekingserenity
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Bringing Peace Back to the Holiday Season Through ...
http://ezinearticles.com/?Bringing-Peace-Back-to-the-Holiday-Season-Through-Mindfulness&id=8165694 More
Posted by nataliejebara
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Video-Teens and the Anxiety to Succeed-The Katie S...
This is the second segment of the Katie show last Friday. It opens with a video diary of twin...More
Posted by Reid Wilson, PhD
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Video – Is Anxiety Ruining Your Family? - The Ka...
On Friday I appeared on the Katie show to talk about the effects of anxiety on kids and parents. As...More
Posted by Reid Wilson, PhD
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Great Drug Video
All people on psych. meds must watch a video by Peter Breggin, MD. Google Peter Breggin/youtube. Your hair...More
Posted by ballys77
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Your not alone
In 2001 i was working in a high class restaurant as a chef, and one morning I was doing one of my duties and I...More
Posted by Shaunge
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Labrythites
Hi I have had these symptoms on and off for years my doc said its labrinthites ( can't spell ) He gave me...More
Posted by Bexstar80
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breathing anxiety
When I have anxiety or my panic attacks what really helps me is taking really really deep breaths and holding...More
Posted by maddy3088
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Helpful online support for reducing dosage of benz...
This is a link to an online support group for those trying to reduce or get off of any benzodiazepine drug: ...More
Posted by cmaston
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anxiety
Hi Everyone! First of all please forgive me for my spelling. This is the first time for me to write down...More
Posted by itsuptoyou
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Another free course
There's another free stress course on offer at the moment at ...More
Posted by kitegirlcoach
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Includes Expert Content
I have anxiety problems my whole life but I have h...
I drove my bike to my house and when i got inside I started hearing things and then called my dad because he...More
Posted by An_252877
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Fish oil 1000mg can help with the brain shivers/za...
Hey guys, I myself am a sufferer of the terrible Effexor XR withdrawal. I am here to tell you there...More
Posted by JacksonBrainDead
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Fish oil 1000mg can help with the brain shivers/za...
Hey guys, I myself am a sufferer of the terrible effexor withdrawal. I am here to tell you there is...More
Posted by JacksonBrainDead
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Effexor Co-Payment Help
Am I am an RN Case Manager and am taking Effexor XR. I am reading that people have lost insurance and...More
Posted by HondaRebelGirl
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The five most unexpected causes: Coffee, Water, Sl...
I have this as well. I have noticed that these symptoms are at there worst when I have had sleep...More
Posted by RandySeck
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feeling like your not there
hello an..25 what you are experiencing is called de-realization... it's a more obscure symptom of...More
Posted by juanputo
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Featuring Experts

Reid Wilson, PhD is an international expert in the treatment of anxiety disorders, with books translated into nine languages. He is author of Don...More

Helpful Tips

Progressive Muscle RelaxationExpert
In addition to relaxation breathing and guided imagery, one great self-help technique that you can use anywhere (even while sitting in a ... More
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