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My psych has recently precribed Klonopin to treat my panic disorder with agoraphobia . This medicine has worked...More
Posted by Jureth
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Finger tricks
Right before my panic attacks/anxiety got bad, I was learning to do finger tricks such as finger rolls,...More
Posted by An_239510
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withdrawls from my nerve meds
Hello my name is Jennifer I take effexor and welbutrin. I heard these two pills will cause weight gain and...More
Posted by pook7276
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Short Breathing/Heavy Breathing/Anxiety
Here is the URL: This helped me a lot to understand how breathing issue can be controlled just by right...More
Posted by sunild1204
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I am a 20 year old female who for as long as I can remember has always been anxious. I wouldn't say I am...More
Posted by An_239331
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Effexor Withdrawal is Over!
I'm here to offer some hope and encouragement to those of you trying to stop taking Effexor XR. I'd been on...More
Posted by EffexorFree
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Effexor withdrawal tips
I too have experienced terrible nausea, headaches, anxiety, insomnia and roller coaster emotions since coming...More
Posted by capgirl12
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Effexor XR withdrawal
I haven't read all the posts here, but I want to mention my experience with this. I had been on 75mg for 10...More
Posted by Anon_231125
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Can I be having a Panic Attack
Hi I am new to this.I would like to get some info.I am thinking i could be suffering from Panic attacks.I was...More
Posted by An_189975
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To all of you regarding Anxiety and Panic Attacks
I recently lost a very dear animal in my life... some of my friends and family might argue I had too much of an...More
Posted by MiaENW
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Kids, anxiety and the tsunami and earthquakes
The news is upsetting enough to adults, so we can only consider how kids are responding to it....More
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My dr. just prescribe me Lexapro.. i just feel nervous taking it. does anyone have any thoughts about it.
Posted by An_189974
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Easing the withdrawal Hell of Effexor XR
I was on Paxil for about 2 years and then on Effexor XR for about 2 years, due to my supposedly...More
Posted by naturalfoodfanatic
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Just a thought.
I have suffered from anxiety & panic attacks all my life. Reciently I have been diagnosed with possible...More
Posted by mwe263
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have a HUGE QUESTION!!!!!!!! do you know about color blindness and if u do is it life- threatening?? I am...More
Posted by An_189973
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mind WAS my controller-what helped me
read the terms and conditions of this very helpful site and i hope this is okay to maybe help...More
Posted by mindismycontroller
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Posting Links
Is it allowed on this site to post links to other sites that have been helpful to me?
Posted by An_189972
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Using Polls Wisely
We encourage you to use polls wisely. They are not intended as a substitute for the expert opinion...More
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Is there HOPE to panic disorder/GAD? Be honest.
Is having irrational fear and thoughts normal when a person is going through a panic/anxiety attack? I...More
Posted by stateofemergency
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Meetup groups for those living with chronic anxiet...
Check out to see if there is an anxiety group in your area. I found one in my area (it's a...More
Posted by alonealonealone
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I know what you are going through!
I defiantly know what everyone is going through. I've suffered from an anxiety disorder and panic attacks...More
Posted by kateybrown92
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Featuring Experts

Reid Wilson, PhD is an international expert in the treatment of anxiety disorders, with books translated into nine languages. He is author of Don...More

Helpful Tips

The five most unexpected causes: Coffee, Water, Sleep, Exercise, Diet
I have this as well. I have noticed that these symptoms are at there worst when I have had sleep deprivation, too much coffee, have not ... More
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