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nystagmus
I used to take nardil a million years ago for depresion. Since then ive been taking ssris which dont help for...More
Posted by suzparv
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Same feeling
Hey kylie, i litterally feel like you were writing about me and describing exactly what i am going through right...More
Posted by JT760
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NEVER, NEVER, NEVER
Do not ever cold turkey from medication, I had two friends die from doing that. PLEASE WORK WITH YOUR...More
Posted by doxielover10
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CONFIRMED, SEVERE, SEVERE, ANXIETY DISORDER
I have been a nervous wreck my entire life, I had a bleeding duodenal ulcer when I was 15. Combine that...More
Posted by doxielover10
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Change
I too have been suffering from severe anxiety and stress. For me I believe i can pinpoint the exact time in my...More
Posted by Ratweq
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Stress, Unpreparedness and Panic
11/25/11 Being unprepared, stressed, and not meeting deadlines make me get into the panic mode. Don't know...More
Posted by Nana2012
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Stress, Unpreparedness and Panic
11/25/11 Being unprepared, stressed, and not meeting deadlines make me get into the panic mode. Don't know...More
Posted by Nana2012
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anxiety thoughts
Hang in there....anxiety can be overcome by taking a/step outside yourself and looking at it. Its ridiculous...More
Posted by suzparv
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anxiety thoughts
Here it comes again...i cant breathe..im going crazy im going to do something horrible...mmy head is...More
Posted by suzparv
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anxiety thoughts
I find it amazing that most people with horrible anxiety are the most thoughtful caring loving people in the...More
Posted by suzparv
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Adderrall and Pituitary Tumors
I have found out recently I have two small tumors on my Pituitary Gland and today I will be starting on...More
Posted by MorganCrystal86
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Panic attack as window to wakening
Hi, Something that you might want to look into is going the spiritual route like I did. Many, including...More
Posted by anabelkis
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Klonipin
My psych has recently precribed Klonopin to treat my panic disorder with agoraphobia . This medicine has worked...More
Posted by Jureth
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Finger tricks
Right before my panic attacks/anxiety got bad, I was learning to do finger tricks such as finger rolls,...More
Posted by An_239510
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withdrawls from my nerve meds
Hello my name is Jennifer I take effexor and welbutrin. I heard these two pills will cause weight gain and...More
Posted by pook7276
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Short Breathing/Heavy Breathing/Anxiety
Here is the URL: This helped me a lot to understand how breathing issue can be controlled just by right...More
Posted by sunild1204
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Nausea
I am a 20 year old female who for as long as I can remember has always been anxious. I wouldn't say I am...More
Posted by An_239331
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Effexor Withdrawal is Over!
I'm here to offer some hope and encouragement to those of you trying to stop taking Effexor XR. I'd been on...More
Posted by EffexorFree
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Effexor withdrawal tips
I too have experienced terrible nausea, headaches, anxiety, insomnia and roller coaster emotions since coming...More
Posted by capgirl12
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Effexor XR withdrawal
I haven't read all the posts here, but I want to mention my experience with this. I had been on 75mg for 10...More
Posted by Anon_231125
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Featuring Experts

Reid Wilson, PhD is an international expert in the treatment of anxiety disorders, with books translated into nine languages. He is author of Don...More

Helpful Tips

Progressive Muscle RelaxationExpert
In addition to relaxation breathing and guided imagery, one great self-help technique that you can use anywhere (even while sitting in a ... More
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