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For one of my college courses, I did research on the Biopsychosocial approach to Asthma. I created my powerpoint into a video, added narrations, and uploaded it on youtube. I did this for educational purposes. I feel that I found good information that has to be shared. In addition, I feel that the Biopsychosocial model is often neglected and needs to be promoted. The video is perfect. I stumbled a few times and mispronounced medical terms (I am not a medical doctor). If anyone feels that they've acquired new information or changed their perception about Asthma and the biopsychosocial model, I would feel accomplished.
http://www.youtube.com/watch?v=-gCDJYjyqYg
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Today I want to share this tip with all of you who have kids with asthma because I know how it feels as a parent to make the story short I come to the point.
If you use this recipes accurately and promptly as I mentioned believe me your kid will never need a pump or inhaler for the rest of his life.
* Go to any fish market and buy a small Crab clean it up and make 4 pieces. Take a bowl of water and boiled it for an hour just like make a soup ad some onions, salt and black pepper to make the taste good.
Give this soup to your kid before he/she go to bed at night. Repeat this procedure for 1 or 2 weeks. Make fresh soup every day. I assured you will see the difference in few days.
Avoid Banana and dairy food like cheese.
I hope this will help your kid and bring them back to the normal life. Remember me in your prayers!View Thread
Biological (mold, pets, insects, allergens, pollen, etc)
Particulate (dust, fiberglass fibers, soot, fabrics, etc)
Chemicals (detergents, chemicals, fragrances, etc)
Start identifying and tracking your responses. Ask yourself questions, such as, how close can I get to the item before symptoms occur,? how severe are my symptoms,? do I feel better when I remove these items from my home? This may take some time, but eventually you will soon develop a "road map" or guidance document to help navigate you around certain items and their potential effect on you. In some cases, such as allergen load, it will be difficult to determine without some outside, professional help.View Thread
The health food stores usually have a copy out for customers to use as a reference tool, and will use it a lot themselves.View Thread
i doctor ask me if i did some exercise and at that time i wasnt doing almost nothing but walk, he advise to improve my breath to try to run little at first, 3 times a week, and continue running more with time, never to the point to get exhausted, the idea was to get more bresth resisteance or stamina
Beside advise me to breath not with the lungs but with the stomach,
if one obeserve women most breath with the abdomen, inhaling her admonen grow and inhaling it retract
most men inflate his lungs at inhaling and deflete while exhaling
the women way of bretah is better if one has asthma, it takes time to leran to breath that way
one of the form to begin this training is to lay down in a flat surface and
push with your hands your lower stomach, releasing the lung air thru the mouth, after releasing all the air, move your hands up and inhale thru the nose as much as you can,
to complete the cycle push with your hands your lower stomach and repeat several tiems
on due time this can be done while stand up and you willl be on a better position with your asthma
there is a whole lot of exercise for asthama sufferers and at least in my case they work
of course is no magic, patience and training would help
other little help is to put hot water in a recipient and put your face close to the water and cover yoursef with a towel to capture the steam generated by the hot water, steam is great for your lungs and for your asthma
if you cant buy medicine for your asthma this is a good advise to follow and if you can buy medicine maybe you vcan use less
i hope this would help someone as it helped meView Thread
My website is: www.ctkclinical.com .Thanks!
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When you try this give it long enough for the existing condition to heal to determine if you are getting new ones.
If I stop taking it the bleeding returns. Now if I could just get rid of the crepy skin!View Thread
As many of you know, I live in the OKC metro area. We are expecting very severe storms this afternoon and evening. On the scale of the recent Joplin, MO tornado or worse, the long track May 3, 1995 Moore, OK tornado. That one tornado tracked at least 100 miles at 3/4 mile wide for about 10 hours or so. It was horific as I watched it form on TV near Lawton, OK around 4 PM and tracked it for hours through Moore and on up toward Tulsa finally disipating in the middle of the night. I am preparing for the worst and praying for the best.
We all know how 1) necessary our daily meds are 2) how expensive they are. Since my asthma worsened in 2008, I have kept my oral meds in "grab and go" a cosmetic bag. Also, I also keep those expensive three month supply script "extras" in a tote bag for "grab and go" as well. I am just protecting my investment. $$$$$$$$
Thankfully, with tornados (at least in tornado ally), we have PLENTY of warning to plan and get things together. Other emergencies may not afford us that time. Having them already organized in one place and ready to go would be very wise and could save your life (and the agravation of having to get emergency replacements).
I know other areas are expecting severe weather as well. Stay safe and be prepared.
God bless.
SonyaView Thread
Last night, I learned what I believe to be the primary cause of my recent ten day hospital stay.
While speaking with a wood working friend of mine, he mentioned that he read an article warning of the danger of working with spalted maple. That is the wood I worked with for two weeks while making nearly 50 beautiful dry vases prior to being hospitalized. I mentioned to my daughter that that spalted maple may have been a causal factor. She immediately searched the internet. Spalting occurs in select wooden species when logs are left on the ground and under moist, dark conditions for a protracted length of time. Fungi then invade the wood and create the beautiful markings which give spalted wood the unique character valued by artisans. The danger looms as soon as this wood is sawn and in particular when it is sanded. The fungal spores, invisible and odorless can easily enter the lungs and have been known to cause hardening of lung tissue and respiratory distress! It is particularly dangerous for those of us with asthma. Unknown to me at the time is that of a large number of woods tested for toxicity, spalted maple is among the highest! Of course once the wood is finished, it poses no risk. A respirator is needed to work with this wood not the simple face mask I was using. A lesson learned.
Needless to say, I'll no longer be using spalted anything!View Thread
Worse yet, in order to protect myself and my own home, I had to file for bankruptcy protection while I try to fix the mess-
I got really tired and felt weak and went to a concert and an older man sat next to me with Benga on and I was off to the race to the ER.
Still weak but no wheezing or crackles. Will pay better attention from now on-View Thread
So, I started with about 6 tabs per day, and also took 1000 units of vit E, vit D, calcium, magnesium, vit c. Within a few months I had NOTHING on my arms! I couldn't believe it! My skin looked much healthier also. When I first started to bleed under the skin, the bleeds were large and took forever to go away. This helped.
I was already in horrific chronic pain; and not long after found out I had low thyroid, no addrenal production, epstein barr; then, I had a stroke, and during that testing found out that the pain in my face was from a cancer tumor removed from my forehead that causes extreme face pain (now diagnosed, after 5 yrs as Trigeminal Neuralgia). Add menopause and severe depression to the mix, and I totally forgot what I had used until all of you sparked my memory! This started at age 47 and I'm now 53 next week.
I am going to try this again. My face, arms and legs are so thin and wrinkled, and scarred and discolored. I can't believe my arms and legs are so bad (they look in the 75 yr old catagory). I wish I could stop the Prednisone, but now have addrenal problems, so I'm on it for life. Why can't someone come up with an alternative to Prednisone! They can fly into space!
Do any of you know of a natural alternative to take that would enable me to slowly reduce the prednisone (I'm on 4 mg/day) and my endocrinologist isn't helpful with alternatives at all. Very black and white.
Also, does anyone know the best type diet or supplement for the torso fat caused from no addrenal production? I look 7 mo pregnant and can't even budge the fat. Being in pain really limits exercise, right now I can't walk, but going to a pain center to look into non-invasive procedures. Surgery is not an option - I would need the whole spine done. I was hit with all of this within a 2-3 year period and had to stop my career in its tracks. There were too many different and life long illnesses that hit around the same time that the pain became so bad.
Well....that's my suggested help. If anyone knows anything about getting prednisone reduced, that would be great!
Sherry in Prescott, AZView Thread
Please let me know your opinion, please. Thanks.View Thread
SandyView Thread
Furthermore, I cannot use any supplements in boot camp, so do you think that assuming the fish oil reduces my symptoms (assuming it is EIA), once I get to boot camp and cannot take the fish oil, would these symptoms return? After boot camp I am allowed to take fish oil (and any other legal supplement). I have a burning desire to serve my country in the military and I do not want my chances to be ruined by something that really doesn't effect me at all.
Thank you,
BenView Thread
http://exchanges.webmd.com/fragrance-and-odor-issues
http://exchanges.webmd.com/pediatric-asthma-parent-support
http://exchanges.webmd.com/politics-and-health-debate-exchange
While you are at it, if you haven't shared your story and you would like to, you can do that just above the signature.
Have a fun and blessed day,View Thread
http://exchanges.webmd.com/fragrance-and-odor-issues
http://exchanges.webmd.com/pediatric-asthma-parent-support
http://exchanges.webmd.com/politics-and-health-debate-exchange
Yes, I am copying the idea from the Xopenex post. I hope this is a more comprehensive list of savings programs available. Whatever name brand medications you are taking, be sure to look on line for a saving plan. Please note that some companies change their plans from time to time, so the information may not be accurate. Please add a response with any medications I may have missed.
Thank you,
Sonya
Combination Meds:
Advair: http://www.advair.com/asthma/coupons-and-special-offers/coupons-and-special-offers.html (coupons)
Symbicort: http://www.mysymbicort.com/asthma/symbicort-prescription-savings.aspx (savings card)
Inhaled Corticosteroids:
Asmanex: http://www.asmanex.com/asmanex/application
Long-Acting Broncho Dilaters:
Foradil: https://www.foradil.us/frdl/application?namespace=coupon&event=coupon&event_input=&web_program_id=00000500
Short-Acting Broncho Dilaters:
ProAir: http://proairhfa.com (Does offer prescription savings card on occasion but not consistent and must renew your card. Do not throw your card away. They will not give you a new one.)
Maxair: https://www.maxairautohalercoupon.com/
Ventolin: (Walmart sometimes has the 60 puff size available for $9.)
Xopenex: https://secure.xopenex.com/xopenexPromos/eligibility-card.cfm
Proventil: https://www.proventilhfa.com/phfa/application?namespace=coupon&event=coupon&web_program_id=00000304
Allergy:
Leukotriine Modifiers:
Singulair: Ask your dr. They have had a program in the past, but I couldn't find it today.
Nasal Sprays:
Nasal Steroids:
Nasonex: http://www.nasonex.com/nasx/application (print coupon each month)
Veramyst: https://www.veramyst.com/optin/savings.jsp ($25 off coupons)
Nasal Antihistimines:
Astepro .15: http://www.astepro.com/patients/savings.html (Savings card)
Patanase: http://www.patanase.com/rebate/ ($10 rebate)
GERD:
Dexilant (formerly Kapidex): http://www.dexilant.com/SiteRegistration.aspx ( Savings card. If you had a Kapidex card, you need to re-register for Dexilant.)
Nexium: https://www.purplepill.com/tools/purple-plus-savings-card.aspx (Savings card)View Thread
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