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I am 31 years old
5'4
135 lbs
I exercise around 350 minutes a week and do strength training every other day (in other words, I am not out of shape or overweight.)
Last year I went through all kinds of tests with my cardiologist and all he could tell me was that my heart was that of a 15 year old. Although, the stress test had my HR at 195 BPM after 8 minutes!
However, my cardiologist said nothing explained why my HR would get up so high.
Now that I know I have asthma I was wondering if by controlling it I would be able to keep my heart rate at much lower levels.
So far this has been my normal averages for my favorite exercises and I find it unacceptable.
Walking (17min mile) = 175 BPM
Low Impact Cardio = 175 BPM
Hiking (including inclines) = 180-205 BPMView Thread
I'm wondering if anyone has information about any experimental asthma cures or treatments.
ThanksView Thread
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asthma and uses an inhaler as needed, Has anyone had experience attending a truck show and had an asthma attack triggered by the dust aand fumes? Need to know soon, event is Nov. 10.View Thread
i tried all kind of medication (Kortizon, Aminophilline even MTX ) but nothing is working
i really need help
this is my email : lba2010@hotmail.com
many thanksView Thread
My history: I'm a 40 YOA male, non-smoker. I'm about 70 lbs overweight for my height (270lbs on 6'). The weight came on fast (5 years) after I lost my career, my goals and my joie de vivre and started chowing down to feel better. I was 4 years in the Marines and used to run 3 miles in 21 minutes with no breathing distress (other than the fact that I just ran 3 miles).
A year ago I started feeling a tightness in my chest every few days accompanied with needing to clear my throat to keep my voice from breaking.
I saw my PCP and he sent me for a chest x-ray and diagnosed my condition as Asthma. He prescribed Advair. I took it for a few days until I read the warnings regarding "last resort for asthma" and a couple of other blurbs (long story short, I decided to self-diagnose and stopped taking the inhaler. BAD, BAD, BAD)
A month ago I started waking with choking and drowning dream at night. I saw an ENT and ENT-Apnea specialist and had a sleep study done. The result was "Mild to Moderate Hypopnea" with Blood Saturation levels of 80-85%
I started on a CPAP machine a week ago with moderate comfort and compliance results so far.
The problem is, my wheezing and shortness of breath is getting worse. I can hear myself wheezing throughout the day and my lungs feel tight most of the day. I saw another PCP two days ago and he administered a Spirometry test. My indicated Lung Age is 55 and my average FEV1 over 3 attempts was 65%. (63,51,82)
My PCP says the results are "Normal". Huh? I'm 40 not 55 and 65% doesn't sound like a passing grade to me.
I'm sure my weight figures into the results but wow! How many decades off do I have to be to get an "Abnormal"?
My Grandmother passed from "Non-smoker Emphysema" (if there is such an animal). Not sure if its relevant
So, I've been hitting the gym and treadmill everyday for two weeks now, watching what I eat and trying to use the CPAP through the night. I'm looking for one of those devices they gave my father after he had lung surgery for exercising your lungs. It was like 4 or 5 balls in a cage that you had to blow (suck) to raise them. Figure even while I'm sitting at my desk I can be working on that.
Any other suggestions? Opinions on that Spirometry Report. Should I ask too go back on the Advair? Maybe the 250/50 for COPD?
Thank you for taking the time to read my sob story.View Thread
Over the past 7 or 8 years however I have had a change in symptoms. Breathing becomes extremely labored, I feel as though I'm gasping for air. My chest is heavy and feels like it has in years past when I've had bronchitis. The sensation is horrible, it progresses to the point where I've got my hand on the phone ready to dial 911 as I feel like I just can't breath.
My albuterol has virtually zero impact (it doesn't help). I've been on advair 50/500 twice a day for 4 or 5 years now, I also take protonix for reflux and flonase for nasal allergies.
It has been suggested that vocal cord dysfunction may play a role, and I have been to 2 speech therapists and do my breathing exercises daily but notice no improvement (I've been doing these for years by the way).
When I have these episodes they can last an hour, or a week or months. During that time my oxygen levels are always at 95-98% (I have my own pulse/ox) and although I am miserable, I can still go get on my treadmill and workout at a moderate pace. i.e. it hasn't yet hampered my ability to function, but the sensation and constant feeling of struggling for air has taken a huge toll on my ability to enjoy life.
My Doctors have taken chest xrays, given me full pulmonary workups, runs a myriad of blood tests, etc... and everything comes back A-OK. They just continue to tell me that my sinuses and reflux are impacting my asthma. *NOTE: I do not wheeze, and albuterol only occasionally helps the symptoms.
Over the past 7 or 8 years these symptoms would come on, for a few weeks or months and then vanish and I'm be symptom free for 6-9 months. For the past 6 months however I've been symptomatic every day.
The only test that has come back as anything but perfect is my spyrometry. The last time I saw the Dr. I was down to about 60% (I've historically been around 78%).
Any thoughts? What are my Dr. and I missing? What else do I need to pursue?View Thread
I have been diagnosed with moderate-severe COPD Emphysema.
I haven't been real consistent with the inhales "combivent: and advair.
Even with medicare and supplemental it is still 45.00 for 30 days each.
I do have nebulizer with solutions. I also am supposed to have albuterol but I'm out.
I'm having periods of rapid heart beat and shortness of breath waling acorss the floor or standing up. Hygeine is a problem because I have difficult breathing in the shower.
Is this normal? Oh and I have depression. And did I mention I'm a Stage III breast cancer survivor.View Thread
Thought this was irreversible damage to the lungs....is it possible for it to "go away"?View Thread
You may laugh at me if I say that I am trying hard to get rid of my Asthma completely within few months time. Believe me my Asthma is improving a lot!
Since my childhood, I was a shy and 'stay indoors' kind of boy. I was very thin but never had Asthma symptoms. I sometimes had seasonal flu. My parents were healthy till their 50s and my mother then started Severe Asthma for firt time.
I came to Dubai when I was 27 (1998). I had an indoors job and thus was hardly exposed to the extreme hot weather and sand-storms of desert.
Soon I started having very bad cold. Within three years, mild Asthma attacks started (2001). I did not know much and started taking Ventolin on my own. It certainly helped during the attacks but slowly the attacks became more frequent. In 2003 (7 years ago) I started seeing a Pulmonologist who immediately put me on Symbicort-160 (2 x 2). I got huge relief with Symbicort. My Peak Flow reading which was 450 at first, shot to 650, in 2 months.
After 4-5 years of regularly taking Symbicort, I started having flu like symptoms, cold and fever. My doctor put me on Singulair.
The Asthma condition which was under control before slowly became uncontrolled and the frequency of attacks increased gradually. The frequency of Asthma attacks was once a month (Till June this year). I was also taking Xyzal and Fluctonase (Nasal Spray) but I did not get much relief. For severe attacks I got week long tapered courses of Prednisolone. I got hospitalised 3 times in last one year.
I am always curious about health issues and keep reading stuff from internet. I always understood that those who have a poor Immune System get sick soon. I also knew that taking steroids suppresses that immune system even further. I always read about all the medicines Doctor gave me. But one thing that I never I never paid much attention to how to improve the Immune System.
Since I got several attacks since last year, I became really serious about my health. Suddenly my whole focus was on Immune System and I found that Endocrine System has big role in it.
I noted that sometimes I had Severe Migraine attacks also, just before asthma attacks. This chain of Migraine before Asthma attack lead me to Adrenaline levels, and I learnt that all of this was part of Endocrine system.
- Then, I started writing the sequence of symptoms before a full blown Asthma Attack.First - Pain in Lower Back of head in the center. (Pain in Pituitary Gland?)
- Next - Pain in Upper Back, both sides, just below rib-cage (Pain in Adrenal Glands?)
- If pain in back does not go away on it's own, in few hours I start Feverish feeling, Body Pain and Heart Rate at rest stays above 110 bpm . (Tachycardia?)
- Next — Migraine kicks in (Adrenaline level?)
- Start feeling difficulty in breathing (Breathing Tubes constricting?)
- In few hours, I either start having pain in Throat or get Flu like symptoms and slowly Asthma Worsens as Mucus increases in Lungs. (Immune system compromised and caught Viruses?)
I started doing regular exercise since June this year. I've joined a gym near my place and started slowly with walking and cycling. Since last week I have started weights too.
My Peak Flow Reading in June was 420, in August it was 600 and I am hoping to get even better results this weekend.
More to add later, just wish me good luck for this weeked for now!View Thread
My question is this: Could it be asthma? What i've read about carbon dioxide levels is that they are usually low when someone is hyperventilating - like during an asthma attack. Asthma is prevalent in my family. My cousin died when she was 8 of an acute asthma attack and my sister suffered from it all through her childhood (its been much better in adulthood). I don't seem to have the same symptoms that she did, she had a pretty characteristic wheeze when she had an attack.
My endocrinologist just didn't know what to make of it and I don't know either. Any thoughts?View Thread
Although I am using an inhaler and prescription allergy medicine I do not seem to be getting relief and have had trouble falling asleep/sleeping through the night. Does anybody have any suggestions on what I should do next? Or any tips on what to do prior to bedtime so that I might actually be able to get a full nights sleep?
Any help is greatly appreciated. Thank youView Thread
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