Back and Neck Pain Exchange
What are the best treatments for back and neck pain? Who are the best doctors? ... more
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Freedom chair
because it has a headrest, though the headrest only provides supports when you lean back
http://humanscale.com/products/product_detail.cfm?group=FreedomTaskChairWithHeadrest
Embody chair
Because it provides so much flexibility
http://www.hermanmiller.com/products/seating/performance-work-chairs/embody-chairs.html
1. Does anyone have any thoughts on my two choices for my specific condition?
2. Can anyone make any other recommendations?
Thanks!View Thread
Now for a few monthe I have this WEIRD sensation in my(upper back(around the shoulder area), like skin crawling.
Anyone else heard of this?View Thread
I am on really good terms with the ortho center here in town. Prior to this surgery, I have had 13 others for various things. The most recent being a TKR (total knee replacement) in August. The doc scheduled an MRI for me the next day and asked me to come in the day after for review of the MRI. He saw that I had a disc herniation between C5-C6 that had completely slipped into my spinal column and was compressing the spinal cord as well as the nerves down my right arm. I have bulging discs between C4-5 and C6-7. He went through my insurance and really pushed hard to get the surgery for disc replacement through but even after several appeals, my insurance company said no.

He said they approved the fusion, but I was terrified. However, over the next two weeks, the pain in my arm increased drastically. I realized that I had little choice in the matter so we scheduled the surgery and before I knew it, it was done.
My surgeon said that when I woke up, the majority of my pain would be gone and the rest would go away over time. Well, he was right. I woke up and couldn't believe it, but I was actually pain free. Not even the incision hurt. I stayed over night and went home the next day feeling great. I only need to wear the neck brace if I go for a car ride or if I sit at the computer for any length of time.
My problem, you ask? I am having horrible dreams and having panic attacks regarding the titanium materials in my neck. Titanium is not new to me. I have it in one of my feet, my jaw, and of course my knee. But for some reason, this is getting to me. I had nightmares last night where I was trying to claw open the back of my neck to get the hardware out. Then this afternoon, I had a nightmare that I ripped open the incision in the front of my neck to get the hardware out that way.
I am still pain free and go for my follow up on Wednesday morning. However, the panic attacks are getting worse throughout the day and I'm starting to have a hard time functioning. I know we can't take the hardware out, but I'm freaked out about freaking out. I never had a problem with any of the other hardware in me...why this now?
Has anyone else had this problem or even heard of this problem? I hate to bring it up to my doctor as I don't want him to think I'm crazy. Thanks!View Thread
percoet gives upset stomach???View Thread
percoet gives upset stomach???View Thread
percoet gives upset stomach???View Thread
I am a weightlifter and I was bench pressing with dumbells on Monday. In the first set I felt a dull pain in my neck around the base of my skull. It was uncomfortable but I finished the entire workout and had some pain that night that I took some ibuprofin for.
The next day went fine with some residual dull pain that seemed to appear as a very light throb when I was moving (I teach and walk around turning my head a lot) and using my neck. That night (Tuesday) I was trying to stretch my neck (I am coming off of a strain on my left side) and I noticed everything stiffening and the pain radiated into my head and caused a headache. Now on a scale from 1-10 the pain has never gotten over 5, but it is uncomfortable. Wed and Thurs I experienced pain at the base of my skull when I turned my head from side to side, up and down, and a little sore to the touch. I have been using ice and resting as much as possible. Now it seems to hurt if I have been resting it and then get up quickly and start moving around and using my head (it seems to irritate the muscle). However, it has been getting better and as of this typing it feels the best it has felt in a week.
I am a constant worrier and everything points to me straining some muscles in my upper neck and them being inflamed and irritated. But I can't help but think it is something worse. I am probably going to see my Dr. Monday anyway because I have aggrivated a nagging back injury again, but I am worried about my neck and head. I have no other symptoms, just the neck pain and makes my head hurt.
Has this happend to anyone who engages in weighlifting or anything else? I guess I have my answer if it is getting better, but I need reassurance.View Thread
MRI: L3-L4 disk bulging
L4-L5 buldge
L5-S1 paramedian disc herniation 11x9mm.Impingement of the right S1 nerve root
Neurosurgeon: L4 Nerve root compression - spondylosis lumbar w/o myelopathy- sciatica
EMG: HNP L5-S1 S1 Radicule pathyView Thread
My problem now is that the muscles just below my right jaw line are locked up and visibly raised up. The supposed ramp is stretching from about 3/4in from the back joint to about the center of my throat.
The muscles have been like this for about 3 days now. My throat doesn't hurt at all and I don't have a fever. The problem is that these muscles won't relax.
I have tried the following:
1. Placing an Apple Vinegar soaked rag on it.
2. Stretching the muscles as much and often as I can.
3. Holding a cold pack of ice on it for 20min at a time.
4. Taking hot showers and baths to try and relax it.
5. Massaging it each night and throughout the day.
6. Eating Bananas to make sure it isn't a Potassium deficiency.
7. Drinking higher than normal amounts of water.
8. Taking 2 Ibuprofen and 2 Aspirin every few hours.
All to no avail.
Any ideas?
It feels and works like a sore muscle, but is it possibly something else?
Also, do you have any other ideas about how to relax the muscles?View Thread
Scoliosis is a very common diagnostic in America. Many people have some form of scoliosis, weather it is severe or very mild. Scoliosis is not a huge health risk and it progresses very slowly. However, it is still something that needs to be taken care of and treated as soon as possible. It is defined as a curve in the spine, it can be s or c shaped and can curve to different degrees in different directions. Also, since there are different severities of scoliosis there are different treatments that can be taken to help correct the problem.
A very mild case of scoliosis is usually less than twenty degrees, and before a child is done growing. When this happens a child is usually just watched over the years to see if the curve increases at all. If a curve gets worse and gets to about thirty degrees doctors usually prescribe a brace for the child to wear. The brace is to help the spine grow straight, rather than growing in the path of the curve. If curves become forty-five degrees or more and are still growing, and children who are done growing and have curves of sixty degrees or more than doctors usually insists on the child having a spinal fusion surgery to try and correct the curve (Rowe, Bernstein, Riddick, Adler, & et al., 1997).
Wearing a brace to help correct scoliosis, or at least stop it from getting worse, only really works when you catch it at a young age. When you are prescribed to wear a brace you have to wear it for a long time. Most kids have to wear it anywhere from 8 to 23 hours a day. In a study I found most kids who wear a brace less than 23 hours a day show little improvement in their spine (Weinstein, Dolan, Cheng, Danielsson, & Morcuende, 2008). Even though many kids will hate to wear an uncomfortable brace for that long, it can still help them in the long run. Now that I am informed more about scoliosis treatments I personally feel like it is a much better option than having a spinal fusion surgery. The surgery is very intrusive and although it helps correct the problem faster it doesn't always have the best outcome.
In many cases of scoliosis you will have what seems to be very severe back pain. I found out I had scoliosis by going to the doctors because of my back pain. Although I have had a spinal fusion surgery and have not had any real complications, I would not recommend it to anyone. I was told I needed to get a spinal fusion surgery and that I really didn't have any other options. I had two curves over 50 degrees and going in opposite directions and one curve that went in towards my rib cage, which was about 20 degrees. I unfortunately caught my scoliosis too late to try a brace to fix it. The only real severe thing about my case was the fact that my spine curved in towards my rib caged and could penitently hurt my ribs and lungs. Otherwise my curves were severe but they don't cause as many health risks. My surgery ended with two of my vertebrae being fused together and my curves being brought down to one 20 degree curve and one 30 degree curve still in opposite directions and my curve in towards my rib cage barely being there. I also now have two metals rods, four hooks and twenty screw in my back attached to my spine. Even though my results sounds good on paper and look a lot better on my x-rays, I now have a harder time doing simple everyday tasks.View Thread
He told me the CAT scan looked fine, the report was fine. The only thing was that he couldn't take the hardware out because I haven't fused yet. Shouldn't I have fused by now? Anyways, he also told me my other option was having surgery through my stomach to place these "discs" to hold my spine in place. And after I would heal, he would cut my back open and take out the hardware. I don't know what to do. This is hard news. Can someone give me some feedback on this? I just don't want to be in pain anymore. I'm so young and have 3 little ones that I can barely pick up.View Thread
Thanks dooView Thread
my name is nancy i had neck surgery amost 3 years ago i got hurt at work a box hit me in the back of my neck and shoulders . im so confused. here i sit cause thats all i can pretty much do. after i got hurt they said i had aurtritis. i spelled it wrong. anyways 3 months later after i got hurt i couldnt walk right my left side was just not working my neck was killing me the pain went into my fingers it felt like sharp knives went staright into them it was awful. finally they sent me to a spine doctor did the mri i had surgery the next day. c4 c5 was cutting off my spinal cord i was close to being paralized. i still cant walk right now im dealing with my left side still but its has been getting worse no pain meds come close to letting me sleep i wake up every night swinging my arms in my sleep i wake up and just cry. the other day i called my lawyer said ok i had enough he was about to close my case i said no. they told me i can work lol. how? i have been going to the hospital cause i know this is not right both my arms now hurt my doctor has me in physical therapy its worse. so i went to my doc i was crying telling him i can do nothing afraid to drive. he left came back with a book opened it up to the spine section went down the list got to c6 c7 it said arms he just looked at me i had an emg done the doctor did say go back to the spine doc get another mri i did he didnt do that he did an xray i was angry. but was relieved when he showed me the book and c6 c7 said arms well tommorrow i have to call back and go see the surgeon again my lawyer stopped the settlement part and he said i need to go back so i am. i cannot live like this forever. can anyone relate or have been thru this i know im not alone. but just upset that they keep blowing it off im ready to rent a room at the hospital. sorry so long but i needed to get it out thxView Thread
Similarly, the back also pains. It does not create problem when I walk but pain starts when I sit. Any better exercises for a situation when the back does not pain while walking?
I am 80 years old otherwise keeping reasonable health. The above pains are moderate and not severe.View Thread
Similarly, the back also pains. It does not create problem when I walk but pain starts when I sit. Any better exercises for a situation when the back does not pain while walking?
I am 80 years old otherwise keeping reasonable health. The above pains are moderate and not severe.View Thread
All of the sudden I started getting these sharp stabbing pain in my hip. Kind of inside the top of my buttocks. It's neither worse when I'm sitting down and heat nor cold packs have helped. I've taken naproxen, aspirin, and prednisone, without any relief. Sometimes if I move my leg the wrong way or sneeze, it's enough to take my breath away, and makes me almost pass out! I am wondering if I should go to the ER or wait it out? This has been going on for 5 to 6 days already!
View Thread
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