Our situations sounds very similar, please help me though, I had three surgeries all fusions and bone browth, cadaver, finalally a bone from my hip-i had four screws, hardware, rods, my body rejected them and had to have a complete rehaul of all hardware with larger screwsa-disabled a 41, with a 6 and 7 yr old, my quality of life stinks-the pain is the same now as before the surgeries-I gained a ton of weight b/c I also have Hypothryoidism and that was removed and have lack of mobility-please, please tell me any exercises I can do other than going to PT. I was told this is as good as it's going to get-try to mangae ur pain-that's a joke-I was told all I can do is light yoga, this is 10 months after my 4th surgery.......I do not know what to do anymore....View Thread