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back pain
I have a compression fracture of T-9 my Dr. wants to do a procedure where he would inject some type of...More
Posted by butch74
kk
Kk
Posted by gerkek1
Frustrated with mid-back discomfort
Any suggestions: I have a back discomfort in the mid-section of my back. It's not chronic but is a nuisance...More
Posted by An_262542
Radio frequency nerve lesioning
I got 7 months of some relief still had to take pain meds and heating pad every night. Pain is now back...More
Posted by oceanview115
Lower back pain after walking or laying for short ...
Hi everyone, I was hoping you guys might have some suggestions... I'm 38, 5'4, 170 lbs... I have a desk...More
Posted by legalcat09
frusterated, in pain, and depressed
I have had a micro discectomy, and two fusion in a year and a half. Last fusion was (L5-S1) March 4 (so about...More
Posted by cstaylor7
Recovering from a microdiscectomy L4/5
How is the recovery from this guys? I'm just about to go through one because of a partial dropped foot and am...More
Posted by An_262513
Tessys Surgery from Herniated Disc. L4/5 because o...
Has anyone done this and recommends this ? Thank you.
Posted by An_262513
Partial Drop Foot.
Hi Everyone, I had a disc herniation in L4/5 two weeks ago. The pain has left completely, but a week ago I...More
Posted by ya2015
Lower back pain probably from poor posture in bed ...
Hey everyone! I've been having lower back problems for maybe a year or two now. I think it's due to poor...More
Posted by shinghan
Update On Me and My Hips
Lots has been going on this year and I will try and make this brief, but it is long so I'm sorry. I was...More
Please click on my username or avatar picture to read my story.

Blessings,

-Dave
Posted by davedsel2
lower back pain
I have a herniated disk in my lower back. Is there any exercise that i can do to decrease the pain build muscle...More
Posted by Fox11
lower back pain
I have a herniated disk in my lower back. Is there any exercise that i can do to decrease the pain build muscle...More
Posted by Fox11
thoracic bone pain
Hi everyone. I could really use some suggestions for my daughter. First a little background - she is a 26...More
Posted by worriedmom87
Coccydynia
Hi everyone! I forgot I had posted this.My tailbone pain was a huge problem in my life in 2011. I am now 3...More
Posted by swim36
Cervical pain
I had a complete disc replacement with the Prodisc C. It's been 4 years and I feel like a new man. It's...More
Posted by An_262409
Lower back pain
it hurts
Posted by An_262386
Happy Easter
Happy Easter
Posted by An_262289
Happy Dyngus Day!
http://daysofyear.com/dyngus-day/ More
Please click on my username or avatar picture to read my story.

Blessings,

-Dave
Posted by davedsel2
HAPPY EASTER, EVERYONE!
More
Please click on my username or avatar picture to read my story.

Blessings,

-Dave
Posted by davedsel2
back pain
back pain sucks
Posted by An_262259
Tempurpedic
I have had lower back pain for years ... Tempurpedic mattress has really helped! Just sayin ... More
Posted by An_262250
15 years of Back PAIN
New to site: How do these discussion boards work? Are there physicians that weigh in?
Posted by southernbluz
hurt my back a week ago
Hello sorry to bother u all but I will thank u all in advance. Well I hurt my back a week ago at work and it...More
Posted by ithurts247
need to strengthen abbs
I am trying to tone up my stomach but have lower back pain. Any sugestion on what exercises to do other then...More
Posted by scaleram
arachnoid cyst sacrum
Hi, this is my first post. I have done extensive research on arachnoid cysts. I had a discectomy at L3/L4 in...More
Posted by An_262149
Crossfit Kills
I did crossfit yesterday which included a lot of work involving my legs and lower back. What is the best way...More
Posted by An_262113

Helpful Tips

Try water therapy
I also have had surgery for L5S1,protruding disc for sciatic pain. Everything was fine for a year. Then the pain came back and the doctor ... More
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