I also have had surgery for L5S1,protruding disc for sciatic pain. Everything was fine for a year. Then the pain came back and the doctor suggested trying water therapy. Just floating inthe deep end of a pool with floats(noodles) and let the weight of your body pulling down and stretching your back fo about 20 to 30 minutes. It really has helped me. Good luck to all who try it.View Thread
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| ReplyReplyReport This| Share this:Try water therapyI also have had surgery for L5S1,protruding disc for sciatic pain. Everything was fine...