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DDD, 2 discectomies L3-L4, L4-L5, ADR L4-L5, spinal stimulator implant, facet and SI joint injections, too many pain meds.
DDD, 2 discectomies L3-L4, L4-L5, ADR L4-L5, spinal stimulator implant, facet and SI joint injections, too many pain meds.

The other thing I found was to continue with physical therapy forever instead of just temporarily. I do pool physical therapy 2-3 times a week religiously and been doing it for 6 years now. If I don't do it - my pain level gets much worse. It helps to give me more core strength so my hips and lower back can support the problem areas in my spine better. Without it - there is more pressure on your musculoskeletal system to support the stress on your back. What is ESI?
I hope this gives you some ideas.View Thread

I had radio frequency ablation done to my right SI joint area a few weeks ago and have not gone back to my doctor yet for follow-up. That is next week. I've been having mixed results as time has progressed so I wanted to know what others have experienced. At first my SI joint area was numb for a few days then I started having muscle spasms in that area and subsequently pinched pain. This week I've had pain radiating from the SI joint area to the hip area. So now I'm not sure if it worked at all but I read on some articles that it takes time to fully work but don't say how long or what to expect. I'm sure everyone is different to an extent. I just want to know if it worked for you - how did it progress from the time you had it done to it officially working? Was it immediate or was it progressive and how long did that take?View Thread

I'm so sorry to hear that you are having these issues post surgery. I agree with Joy that you should not rush into too much physical activity too soon. I had the same surgery back in 2003 in November. I had to wait 6 weeks before starting PT. And even then it was not much. Before then the doctor just had me do short walks around the house every hour so that I would not get too stiff and keep my muscles from getting weak. After a month - I got cocky and was dying to get out so I had my husband take me to the mall for a longer walk. I seriously hurt myself by doing that so my doctor tried doing a steriod injection to calm down the inflammation I had caused. After another week - the disc squished out the rest of the way because I kept trying to push it too soon to get back to work so I had to get a second surgery to fix it! I look back on it now and kick myself for being so impatient. I know how it is stressful to be out of work for long but just remember - you only have one back but there are a million jobs. If you have worked at the same place for 26 years - I'm sure they have enough respect for you to allow you to heal without causing serious jepardy to your position.
When you do start PT - keep in mind that you are still healing and you will NOT get better in one week. Rarely do patients get back surgery and feel better quickly. PT takes time. You may have to do it for a long time to come in order to keep your back and core muscles strong so you don't have anymore issues. Talk to your physical therapist about what hurts and they will adjust the activities as needed. Also - talk to your doctor about what the physical therapist is doing so he can also make recommendations as to how much you should be doing at this point.View Thread


If you ask someone who has chronic pain if they had something that would help even a little with their pain they would say "bring it on".
The procedure has it's risks and the doctor goes over it with them but it is no more risky than having spinal injections or surgery. Usually a doctor will not suggest this device unless they have tried all other methods of pain relief and/or surgery to relieve the patient so you may want to ask your family member if that is the case. Also - get second opinion from other doctors to make sure that is the only option left. I have not had any issues with mine mechanically - it's made by Boston Scientific and they send reps out to "tune you up" whenever it seems like it may need adjustments in pain relief. At some point they have to change the battery in the part that is implanted in my back but so far the reps say it still looks like it has plenty of charge to it after 6 years! I hope this helps.View Thread



Right now I rely on ice, Lidoderm patches and also have a spinal cord stimulator and it does help more than any meds so far to a point. Once the nerve flares go past level 6-7 then forget about it - nothing will touch it.
I also have anxiety and depression issues and found that meditation (my therapist showed me a great one that involves breathing and loosening all the muscles systematically) and wellbutrin work best but still can't handle much in the way of over stimulation - like going out in crowded places without high anxiety.
Most of us on this board are addicted to our meds - I don't know how we wouldn't be considering the narcotics involved. Thanks so much for sharing this info - I will look into Nucynta.View Thread

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