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How to manage back pain?
1. Avoid very soft bed 2. Don't lift much weight 3. Do some exercise for your back to strengthen muscle of...More
Posted by An_189462
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I would check with your local health department to see if they have any free clinics to start with. They will...More
Posted by Mike0626
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I know how you feel
From what you said happened in cheerleading, I'm guessing you are suffering from what is called a subluxation,...More
Posted by Kmilla
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Bad Exercise Advice
I found what seems to be an error in WebMD's tips on exercise for lower back pain. It says to work on back...More
Posted by boone77
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Buy a product called Backjoy, i now can sit for ...
I could not sit for any length of time withour pain, i purchased the seat called backjoy, and it releives the...More
Posted by phillp07
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When nobody can figure why your in pain
My pain started at the age of 19 I'm 45 now.I did alot of self medicating when I was younger till it got to...More
Posted by An_189461
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Relieve your stress level.
i found that if you get a massage it helps out alot, they also stretch you, do range of motion, i feel great...More
Posted by An_189460
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Relieve your stress level.
i found that if you get a massage it helps out alot, they also stretch you, do range of motion, i feel...More
Posted by coinessuer
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Steps For Getting Back Pain Diagnosed And Treated
Many people come to this WebMD Back Pain Community looking for help in getting a diagnosis of a cause and...More

Posted by davedsel57
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Creating Direct Links To Web Sites
Did you know you can create a direct link to other web sites when replying to or creating posts in WebMD...More

Posted by davedsel57
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Gyrotonics for chronic low back pain
I started with a physical therapist doing gyrotonics a month ago and have found it makes my spine more...More
Posted by An_189459
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Back pain
I have suffered from lower back pain for 6 years. I had back surgery but that failed. i did consider suicide at...More
Posted by vel38
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Anterior pelvic tipping
Over the last few years I have heard PT and Chiropractors talking about Anterior Pelvic tip and how it is...More
Posted by inverse
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Try water therapy
I also have had surgery for L5S1,protruding disc for sciatic pain. Everything was fine for a year. Then the...More
Posted by herbyherk
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Posted by lorieeg
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A Vital Source of Vitamins to your body source, Which perishes all the bad ingredients in your body
Posted by revathi22
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Back Pain Free for the cost of a trip to Cornwall.
Little does he know it but the cure for Charles and Camilla's back pain problems can be found in his very...More
Posted by Julian44_4
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Pain Free
I am reading a book called " Pain Free " A revolutionary method for stopping chronic pain by Pete Egoscue. It...More
Posted by truliving
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Helpful Tips

Making the Most of Your Doctor Visit #2Expert
Here are the rest of the suggestions (had to break into to two parts due to the character limits) 5. Make sure that all records ... More
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For more information, visit the Duke Health Spine Center