Backie Daily Moanin
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With the holidays coming up I am trying to pace myself for company and cooking. There are things I want to accomplish then there is the reality. It is more of a head game for me to resolve. I am trying to get a couple days in this week at the warm therapy pool. It helps.
What is everyone doing for Thanksgiving?
Stay strong,
JanView Thread

My back is in pretty good shape so long as I keep moving. With the ice and snow gone I am able to get out and walk some each day. That and responsible eating is having a positive effect on the rest of my body.
I have had some sinus issues like everyone else. Deach you must be selling lots of sinus medications.
I wish you all the best. Enjoy your day with friends and family. Take care of yourselves.
JanView Thread

I am feeling pretty good most days of late. I have started walking in earnest this past week. I go across to the park and walk laps around the soccer fields. It is a 1/4 mile per lap. I bring my Lab and we do it together. I started this week using walking sticks. I find they work my upper back and arms as they help push me along. It feels pretty good.
We lost Blind dog Birdie our older Lab about a month ago. It has been helpful for Madison to keep her out and busy, and me too.
The weather has been unseasonably warm and sunny this last week but I think it is just a sneak peak. We are looking at rain and snow for the weekend.
I hope that you are doing well. Spring is just around the corner.
JanView Thread
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