I think part of the reason I'm anxious is that I've not had therapy in nearly two months. Thanks in part to insurance issues. I was really happy with my old therapist and had made alot of progress in my healing journey.
I also have had bad luck with therapist abandoning me just when we start making real progress together as team. I know I shouldn't judge my past experiences to new ones. But I've learned to be leery of the process because of it. I think I need to journal about this to ease my mind some.
I just found out today that I'm meeting my new therapist on Thursday but not the one I was originally assigned. Not sure what to think of this development at this point. Maybe it will be a good thing instead of the bad thing I'm anticipating it to be right now. I also started an exercise program today feeling sore and achy all over. I'm hoping this helps too. I could use positive thoughts and prayers. Thank you in advance!
For those that have my email address. I just wanted to let you know that someone hacked my email taking all of my contacts with it. I've fixed the problem. If you have my email would you please send me an email? I'd appreciate very much.
As the title suggests I've been away for awhile because I wasn't dealing well with a few things in my personal life. The reason I'm back to posting is I've recently lost my therapist and pdoc due to insurance changes. I may have found therapist but having little luck in finding pdoc thru the same place. I'm hoping for good news on Monday but have little faith in it happening.
I miss therapy very much. I've been without it for over a month now which is depressing in of itself. I've been journaling but repeating my woes seems pointless at this point. I have been going to psych rehab. They've been helping look into different resources available to me with no success yet.
Just wanted to share a little bit about what is going on with me right now. I've missed the board and friendly faces here. I'll be posting alittle more often until the sense of being so completely overwhelmed puts me into a better place.
Since I last posted on here. Many changes have occurred in the past three months some good, some not so good, and some bad. I was forced to go from mobile therapy to outpatient therapy due to new state new rules. I'd been with my T Mike for nearly three years and this was a very difficult transition to make. After my last therapy appt with Mike, I nearly went three weeks without therapy after having such regular therapy. I was/still am depressed, lost, confused, and trying to cope with these new changes. My new TJessica is helping me thru this transition as best as she can along with the help I get at Psych Rehab Program too.
I'm doing some better but not great. I'm still suffering with near daily migraines even with meds for it. I've been sick for almost a week now with a sinus cold/headache with migraine attached just for fun. I'm planning on making homemade trivets as presents. I'm hoping the holidays go by quickly yet also excited for the holiday as well. Catch 22 I know but there it is.
Plans:The reason I've not been on the board lately is because I found out that I'm losing my therapist of almost 3yrs due to state guidelines. Today was my last therapy session with my awesome T Mike. I'm going to miss him so much (in tears as I type). He is going to try to pick my new therapist out for me, so it's a good fit for me which I greatly appreciate. I've been going back and forth about moving from mobile therapy to outpatient. I was brave this morning in saying so long and see ya around but right now I'm not so brave. Just feeling really lost and sad. I've not been sleeping well thru all of this.
Plans:I had therapy today and so did my middle daughter. I made arrangements with MIL for twins to spend the nite on Thursday since Friday oldest has an early am appointment in Pittsburgh. Not looking forward to that at all. Going to psych rehab for a few hours tomorrow then home to work on laundry. I finished two books so far today with a possible third one soon.