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Weather: 72 and sunny
Sleep: zzzzzzzzzzzzzzzzzz
Mood: anxious because I don't have all of my meds so the ins is giving us a hard time. Hopefully I hear from them soon getting the full dosage.
Plans: not sure yet. I got alot done yesterday so I am free.
beejView Thread

beejView Thread

Weather: much cooler not has hot as it has been
Sleep: so/so
Mood: anxious waiting on calls from dad and also from eye doc's office so I can pay for my glasses and get it sent off.
beejView Thread

Weather: will be hot in the 90's
Sleep: not much too restless worried about catching the bus on time to take me to work.
Mood: anxious and irritable
Plans: work and wait on a call about my glasses today. Got a hold of them yesterday and they said they need to talk to the lab person to see if they have the lens needed to make the glasses. I just pray that it works out. i really not ready to go back to work today either.
beejView Thread

beejView Thread

Trigger
I was raped last year by the apt's security guard who was harassing me until he got what he wanted. I still can't get it out of my mind and its like replaying over and over. I just wish it was gone but I just rather die to feel the pain.
Have any of you tried EMDR? I am curious how did it help. If it doesn't then I am not wasting my time on it.
My goal is to get better but seems I keep going backwards. It is frustrating.
beejView Thread

Sleep: good but stayed in bed didn't want to get up.
Mood: down due to several reasons. No one seems to get back to me on several things.
Plans: call and email them to see what is up with them.
beejView Thread

I guess I will go take a nap while my ham steak defrost. I am having ham and beans with cornbread going with it.
beejView Thread

Weather: much cooler and cloudy may try to rain
Mood:good
Sleep: good
Plans: not sure. I start work on Thurs and am not ready to go back to work. Still waiting eye doc's office to call about my glasses and am getting annoyed they taking so long to give me the cost so I can pay for it. I know it will be expensive but it will be worth it.
beejView Thread

beejView Thread
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