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15 Common Cognitive Distortions
Cognitive distortions are simply ways that our mind convinces us of something that isn’t really true. These...More
Posted by hope7951
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Calm mania, anxiety and insomnia with nuetral bath
Is your heart racing? Are you fatigued? Do you have shortness of breath or intestinal problems? All of these...More
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NAMI Heart and Minds program
People living with mental illness are often at higher risk for heart disease and much of that risk is ...More
Posted by hope7951
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Top 10 Tips for Higher Functioning Bipolar Living ...
TOP 10 TIPS for HIGHER-FUNCTIONING BIPOLAR LIVING in 2010 What Professionals Need to Know for Professional...More
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Common reactions to bipolar diagnosis
From "The Bipolar Disorder Survival Guide" by David Jay Miklowitz;
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No Kidding? Me too!
I think I posted this link awhile back, but I really enjoy this site, so thought I'd add it again. It was...More
Posted by hereinmyhead
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Hello all, many of us have phobias. Here is some info. on phobias. Feel free to list your phobias. Phobias...More
Posted by bpcookie
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The Bipolar Disorder Survival Guide
Hi all - Many of you may already know of Dr. David Miklowitz' book, The Bipolar Disorder Survival...More
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A very useful website regarding bipolar disorder maintained by Massachusetts General Hospital.
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med info
best med information that i have found on the market.
Posted by slik_kitty
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Featuring Experts

Joseph F. Goldberg, MD, is a Clinical Professor of Psychiatry, Icahn School of Medicine at Mount Sinai, New York, NY. He also maintains a private prac...More

Helpful Tips

I did it! I'm where I need to be. I'm in waiting room, listining to a suggested song~ Fast Car ~ My all time fav. Thanks for the reminder. ... More
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