thank you all so much, i'm sorry for the late reply.. i took your advice and started to eat all veggys and fruits with a 30 min walk everyday. after months of staying in bed and miniumim activty my body is no lomger as lean as before. i will keep you updated after my first week is over. wish me luck and thank u for the emotional suppourt:)View Thread
need your help! i gained 15 kilos through the 11 months of treatment from breast cancer. i dont know what to do and i need to lose it in one year. i'll be getting married by them so i really need it..... Please help meView Thread