LissaCoffey

Joined: 08/16/2013
My Story:
Lissa Coffey is a [Integrative Medical Specialist, world-class professional author. Former Professor, and senior consultant for Health , Nutritionist & dietician] she writes for eight different websites, including dietkart.com and whatsyourdosha.com. "CoffeyTalk: Ancient Wisdom, Modern Style," is an internet television show seen on YouTube, and iTunes.

My approach to vegetarianism — eat plenty of fruits and vegetables, try to include fish and eggs and some dairy (if your conscience will allow), eat lots of nuts and good fats such as avocado, extra virgin olive oil, coconut oil and normal butter.

My advice — do not become a full out vegan, its hard work and you will struggle in the long run.It is absolutely essential that you get the important nutrients (proteins, vitamins, minerals and fats) you would normally get from meat from other food sources.

My Publications: @papaer.li , @scoop.it ,@Health & Fitness Magazine , @academia.edu

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Reply: Eat Broccoli (or Bok Choy), Beat Breast Cancer?
yes, eating cruciferous vegetables like broccoli, cauliflower etcx. are very beneficial...More
Posted by lissacoffey
Reply: Chemo Brain found in women with breast cancer
yes iam also confused i guess she asking questionMore
Posted by lissacoffey