NICE GUYS! I can't wait till my kids are old enough to ride - we live right by a bike path that they built a few years ago. And I'd love to take bikes to the beach. I don't think I have the time or stamina for the type of rides you guys are on! (I"m a walker/yoga person)
Bobby - Dr. Beckerman is the kind of heart doctor your would appreciate! Ck out his post titled 'GET UP " All of his posts are great, IMO.