I'm new on here. I do understand about the sugar. I learned in my early 20s that sugar made me feel deathly ill--the so called sugar drop.
I've not yet been diagnosed with CFS but on my internet search I do find I have 4 of the symptoms. This has gone on since my 20s. I've been diagnosed over and over with depression and while I'm sure that was some of it, there are too many unacccountable episodes--while on antidepressants. And now I am near 70 years of age and am so tired of this chronic whatever it is.
I'm also trying out a gluten free diet, about 2 weeks into it. My stomach problems have improved. If my tiredness is a gluten thing my energy should improve.
Nope, haven't been diagnosed with either cfs or gluten intolerance. Every time I go in I'm diagnosed with depression. I have been on an anti-depressant for several months and it seemed to be working but now but just spent the last two days on the couch.View Thread