Baconator (hold the bun) has helped me get through many flairs.
I found that the low-residue diet that you follow before a scope procedure was a good fit when I was flairing. All complex carbs (fiber) seemed to send me to the bathroom. So what did that leave me to eat? processed meat and dairy. I found the baconator sandwich gave me the most energy, and kept me from feeling like I was malnurished.
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