Thank you for your reply, I am glad you have found a way to help yourself feel better. I guess it is just a day to day process, not looking behind to see all you have lost, trying to look ahead. I just went through major withdrawl symptoms from one of the medications I had been on for years. I had run out and while in withdrawls did not know that is what was happening. I thought I was dying and was having panic attacks! I began taking it again last night and already feel much better.
Just a warning to never stop a prescription medication without instructions from your doctor! I learned a very valuable lesson. I never thought it would happen to me.