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Rohvannyn

Joined: 03/14/2013
My Story:
By day I am a customer service agent working with prescription insurance, I love serving my customers. I really anjoy making a positive difference when it's possible to do that. I am owned by two cats, a floofy calico and a tortoiseshell retriever. By night I am an artist working in acrylics, watercolors, graphite, and pastels.

My work can be found at http://www.rohvannynshaw.com

My novel, "The Dice of Fate," can be seen here:

https://www.createspace.com/5304449

Latest Activity

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Reply: Ways to help depression
A new item to add to my list of things to help depression: When you journal, if you...More
Posted by rohvannyn
Reply: Ways to help depression
Thanks for your input, littlepickle! Speaking of dog walking, I've heard of a really...More
Posted by rohvannyn
Reply: Ways to help depression
I'm adding this to my comprehensive list of tips: check your thyroid. It can cause some...More
Posted by rohvannyn
Reply: Ways to help depression
I'm bumping this thread so Sssos can see it, and anyone else who might be helped by it....More
Posted by rohvannyn
Reply: Ways to help depression
Thanks for contributing. I've just rediscovered the antidepressant power of moderate...More
Posted by rohvannyn
Reply: how to decrease stress
Some people swear by meditation. Just plain deep breathing can help too. Shifting your...More
Posted by rohvannyn
Reply: Ways to help depression
Here's a tip that eases depression in two ways! I have found that blogging at this...More
Posted by rohvannyn
Reply: Group for Families and friends of people with depr...
That really is a tough situation. Especially if he's technically an adult but is having a...More
Posted by rohvannyn
Reply: What has helped me with my depression
Not per se, just home done therapy using some of the same concepts CBT is supposed to...More
Posted by rohvannyn
Reply: What has helped me with my depression
That's awesome, Birdergal! It's the same for me. If I can get engaged in something that...More
Posted by rohvannyn