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Reply: Dr. Schwartz and/or anyone: Why is it that depress...
Its all about the brain chemical serotonin. Low levels of serotonin are responsible for both...More
Posted by jim531
Reply: What has helped me with my depression
That is a great tip. You found a passion and it helps even more that its an outdoor passion....More
Posted by jim531
Reply: Am I overreacting?
Bela, I know what you are saying but they asked you to go! I desperately wanted to be...More
Posted by jim531
Reply: am i really depressed?
Irritability and trouble staying asleep are symptoms of anxiety. You may or may not have...More
Posted by jim531
Reply: Weird symptoms
These are typical symptoms of depression however there are different levels of depression;...More
Posted by jim531
Reply: Am I overreacting?
Bela, the fear of rejection and low self esteem can most definitely cause social anxiety. In...More
Posted by jim531
Reply: Am I overreacting?
Hi. I see a lot of similarities with my situation. I was bullied and teased a lot which left...More
Posted by jim531
Reply: Depression Workbook
Hi Candyace. I also have the book "Feeling Good" which is great for cognitive therapy....More
Posted by jim531
Reply: losing control of my life
Hi. I can sympathize because my life has been very similar. My self esteem was destroyed...More
Posted by jim531
Reply: Am I alone in having apprehension taking meds agai...
Leriam many times mild depression can be controlled by lifestyle changes. I had mild...More
Posted by jim531