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I mean you will find over a gram in things like tuna but you will only absorb a small fraction of that.
I think the digestive enzymes may be working, I dont feel so hungry since I started them so using them to increase the amount of amino acids and vitamins you absorb from your food may help to enable the long term use of a supplement such as DLPA as long as you take a tiny amount of it say less than 50 mg not sure im still working on it, but i was feeling crap when i woke up took a little DLPA and felt much better, i definetely think its worth experimenting withView Thread


however I now think that supplements which increase dopamine levels begin to wear of in effect due to their depletion of other nutrients within your body.
Exactly what they are I do not yet know but Folic Acid and Vitamin B6 are top of my list of key nutrients however everything must be kept in balance and so taking a liquid vitamin supplement due to its superior absorption is definetely something which I at present consider could be of benefit.
In concern to DMAE I think its major drawback is that it interferes with the balance of fatty acids within your brain.
These fatty acids you obtain from tuna and other fish food.
something which I think is worth taking into account in regards to TUNA and other fish is that there are issues with their digestion if taken with things like rice or wheat due to PH balance during absorption. The theory is that they conflict each other and your body and brain create conditions which are a compromise between the ideal PH stomach acid levels and this results in neither being effficently digested.
Im considering trying digestive enzymes supplements but not sure if they even work or what tpe of food they are targetted at.View Thread

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