I don't really know how this works. I'll tell you a little about myself.. I've been depressed for about 8 years on and off. I've also been on and off SSRI's. I'm back on cipralex right now. I'm addicted to shows and facebook games. It doesn't even make me feel better, just useless.. I have my thesis to research and write and I can't sit down and do it. I'm exhausted all the time, but I can't fall asleep at night. I've tried meditation, melatonin, even shows. I end up falling asleep really late and waking up really late, and the whole day is gone. I know the addictions aren't helping yet I can't stop. I don't have money for therapy right now. I just don't know what to do..View Thread