I was wondering if anyone could give me advise on how to seek help with my depression. I have been like this for a couple of years now, its quite severe. Its complected as i am a teenager, a while ago i went to my doctors this involved my parents finding out. Me being depressed was very distressing for both of them and they didn't deal with it well. It also had a big effect on me, it got a lot worse. I was sent to a counseling session with a service that dealt with teenagers, this did not help at all, i don't think the woman i saw was a psychiatrist, I talked about things i have been through and kept asking for what i should do but she didn't know, we only had three sessions, this is all the service provided. They didn't help, I thought that my parents weren't very supporting. The one thing that did help a bit was that i got a girlfriend. Its affecting my life a lot, i have exams that i'm struggling to prepare for, i have lots of physical symptoms, and feel like i'm emotionally overloaded. How could i seek help ? my friends can't help me, i don't want to go back to my doctor, i don't know what to do.View Thread
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