This may sound completely weird but its along the prayer lines. When I get to feeling really horrible about things I do something I dont often do at any other times. I talk to God and thank him for everything thing that is good in my life. I also pray for those that are hurting more than I. Often times we take one aspect of our life and dwell on it to much while we forget that we do have some good things in our lives. To ask God to help those that are hurting worse than me, somehow, makes me a giver who genuinely wants to help others. I can then find good in that and in-turn find it in myself. Remember we all have feelings bad feelings about ourselves from time to time.View Thread